FLUCTUATIONS | CHECK IN UPDATE | BENEFITS OF WEIGHT TRAINING

MY OPINIONS ON CONTENT & THE HEALTH SPACE

This episode includes a chat/vent/opinion about the types of content I just don't like at the moment (lol) And my thoughts around being a bodybuilder, a trainer for 13 years and now an Integrative Health Practitioner. Dannii xx

🎙️A Celebrant, A Coach & Too Many Tangents

I'm absolutely thrilled to have one of my good friends on today's episode! 🎙️ He's the amazing husband to my bestie Ash, proud dad to Kenz & Austin, and one of Melbourne's most sought-after celebrants. We laughed... a lot. 😂 This episode had zero structure, but that's exactly how I wanted our first chat to be. Just two mates & biz owners having a conversation, sharing stories, talking business, life, relationships, and plenty of random tangents along the way. I hope you enjoy listening to it as much as we enjoyed recording it! ❤️ ------- His details: Instagram: @joshriesscivilcelebrant Website: www.joshriess.com.au -------

DON'T SPEND HOURS FOOD PREPPING

Sharing my thoughts today as I make a big batch of chicken soup with lentils and heaps of veggies! Dannii xx

SAMMI'S LUNCH CHOICE

I'm currently coaching my childhood bestie, Sammi! She was stuck on what to order for lunch today so I thought I'd record a podcast on it! I also speak very briefly on what it's like to start with a coach but will do another episode on that in the future! Dannii xx

ASKING BETTER QUESTIONS

People would get to their goals a lot faster taking on this advice!!! Enjoy :)