Episode 01: The Diary of a Young CEO: The Journey Begins

Episode 10: The Fragile Shield: Autocracy and the Decline of Democracy

Historian Anne Applebaum examines the challenges facing modern democracies and how democratic institutions can gradually weaken over time. The conversation explores political polarization, corruption, media influence, electoral systems, and the global rise of authoritarian movements, highlighting why civic engagement remains essential for preserving democratic values.

Episode 09: The Iceberg and the Opportunity: A Debate on AI.

Kevin O’Leary and Cenk Uygur debate some of today’s biggest issues, including artificial intelligence, economic uncertainty, geopolitics, and the future of work. The discussion explores competing visions of AI’s impact on society, government policy, global conflicts, and the political forces shaping the years ahead.

Episode 08: The Insulin Advantage: A Scientist’s Guide to Metabolic Health.

Dr. Benjamin Bikman explains how hormones, especially insulin, influence fat storage, hunger, and metabolic health. This episode explores ketogenic nutrition, fasting, exercise, sleep, and stress management while examining how lifestyle choices can improve energy, cognitive performance, and long-term wellness.

Episode 07: The Peptide Revolution: Dr. Alex Tatem on Health Optimization. The Diary Of A Young CEO.

Dr. Alex Tatem explores the science of peptides and their growing role in modern medicine. The conversation covers metabolic health, weight management, recovery, tissue repair, and the future of personalized treatments. It also examines regulatory challenges, safety concerns, and the importance of responsible medical supervision.

Episode 06: Peak Span: Dr. Rhonda Patrick on Aging and Visceral Fat. The Diary Of A Young CEO.

Dr. Rhonda Patrick shares science-backed strategies to extend healthspan and maintain peak performance throughout life. The discussion covers visceral fat, environmental toxins, exercise, sleep, nutrition, and key supplements that support metabolic health, cognitive function, and healthy aging.