The Dose Adjustment

#5: You ARE NOT Doing This RIGHT! | FIX Your SLEEP

36 min · 24. juli 2025
episode #5: You ARE NOT Doing This RIGHT! | FIX Your SLEEP cover

Beskrivelse

Kris and Amir bring you the fifth episode of The Dose Adjustment! Today they’re chatting about why it is SO IMPORTANT for men (and everyone) to get a good night’s sleep! How to change your habits, why it’s so important, and some real life examples! Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs! Follow the show on social media: - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod #sleep #sleephabits #health #menshealth Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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