Ep 8: Growth Mindset: Nervous System Regulation

Ep 9: Pt1: "I Appreciate the Message, I Really Do"

Dive into Part 1 of a potentially 3 part episode where me & my good friend Pip are talking dating, reading texts & also getting into some triggering experiences we have had with men who present themselves as 'mates.' If anything in any of my episodes has been triggering or resonated with you, feel free to reach out to me anytime. My inbox is always open and you are never alone. @theellchemist

Ep 8: Growth Mindset: Nervous System Regulation

I'm back baby! Had a bit of time out to get my nervous system back in check after yet another FAILED dating experience. Listen now to find out all about MR A, and how I've navigated through the emotional rollercoaster of manipulation & gaslighting energy. Oh and.... MR RINGWOOD IS BACK!! Tune in to find out the tea on that! If anything has resonated with you from this episode, my inbox is always open. Drop me a message & lets chat. @theellchemist

Ep 7: Chaos To Calm: Healing Relationship Wounds

Go & make yourself a cuppa & come sit down. Lets chat about healing relationship wounds! Specifically, the father wound. Or, the 'daddy wound' as I call it in this episode! And the importance of having safe containers to be our authentic selves. If you want to discuss any of the topics I talk about in my episodes, drop me a message on instagram - @theellchemist In the meantime, take it easy. Ells xo

Ep 6: Disconnect to Reconnect: Life, Relationships & AI

In this episode, I talk about how much we are willingly giving away to AI & how important it is to maintain our innate creativity. I also chat a bit a about my current dating life experiences. This time its a little less obsession & a little more FWB. All that & much more - tune in & stay up to date on all eps & good vibes by following @theellchemist on Instagram. Thanks, as always, for all the love & support. See ya soon Ells xo

Ep 5: Memory Lane: An Aquarius Unmasked

Get yourself a cuppa & some snacks for this one! Join in on the chats between me & my good friend, Louise, as we discuss some of the personal significant life experiences we've had & how they've impacted our lives. We talk relationships, death, abuse, personal growth & alllllll the rest! And still.... we've barely even scratched the surface! Don't forget to also follow me on Instagram to keep up to date on all future episodes. - @theellchemist And drop me an email to skinonskintherapy@outlook.co.uk or a message me on IG if you ever want to share any of your own personal experiences & lets get deep on it! Catch ya next time Ells x