The HeartStrong Way

Art+Heart with guest Jenna Brack

1 h 3 min · 26. nov. 2024
episode Art+Heart with guest Jenna Brack cover

Beskrivelse

Jenna Brack shares her original poetry around the topic of surrender.   Written format of Jenna's poems [https://www.dropbox.com/scl/fi/7shj8o1ekyauiekdl11zf/Jenna-s-Poems.pdf?rlkey=cwn6knntyls1vhv3wbvg7u3eh&st=y69x9t4n&dl=0] Takeaways * Your deepest strength of heart comes from being chosen and prized just as you are. * Surrender is not about giving up, but about letting go to receive love. * Exploration and curiosity are vital for personal growth. * Art can be a pathway to understanding and processing emotions. * The act of writing poetry can be a form of play and exploration. * Community enriches the creative process and provides support. * Every new beginning requires a letting go of something else. * The beauty of life often lies in the mundane and overlooked moments. * Rereading poetry can reveal deeper meanings and insights. * Vulnerability is a sign of maturity and growth. 00:00   Welcome 03:04   Jenna: Art as Invitation to Explore 07:38   Poem: Drop the Marbles 24:55   Poem: Scrawling 42:55   Poem: A Tree, Of Sort 01:01:34  Final Reflections

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3 Episoder

episode Art+Heart with guest Jenna Brack cover

Art+Heart with guest Jenna Brack

Jenna Brack shares her original poetry around the topic of surrender.   Written format of Jenna's poems [https://www.dropbox.com/scl/fi/7shj8o1ekyauiekdl11zf/Jenna-s-Poems.pdf?rlkey=cwn6knntyls1vhv3wbvg7u3eh&st=y69x9t4n&dl=0] Takeaways * Your deepest strength of heart comes from being chosen and prized just as you are. * Surrender is not about giving up, but about letting go to receive love. * Exploration and curiosity are vital for personal growth. * Art can be a pathway to understanding and processing emotions. * The act of writing poetry can be a form of play and exploration. * Community enriches the creative process and provides support. * Every new beginning requires a letting go of something else. * The beauty of life often lies in the mundane and overlooked moments. * Rereading poetry can reveal deeper meanings and insights. * Vulnerability is a sign of maturity and growth. 00:00   Welcome 03:04   Jenna: Art as Invitation to Explore 07:38   Poem: Drop the Marbles 24:55   Poem: Scrawling 42:55   Poem: A Tree, Of Sort 01:01:34  Final Reflections

26. nov. 20241 h 3 min