Reprocessing Memories Versus Rumination

Trans and Queer Spirituality 101

In this episode, I got over considerations for incorporating transness and queerness into your spiritual practice. We cover basic tenets, representation, and magical systems that are queer and trans affirmative.

Shadow Work and Romantic Relationships

In this episode, I go over why romantic relationships bring so much out of our shadow, projection and it's role in relationships and shadow work, how to minimize the damage our shadow can cause in relationship, and how to empower ourselves to handle what comes up.

Shadow Work and Magic

We talk about the magical aspects of Shadow Work and using it to investigate why your magical practice might now be working for you.

Reprocessing Memories Versus Rumination

In this episode, I talk a little about how to know whether you're actually reprocessing memories or ruminating and what to do if you're not ready to reprocess difficult memories yet.

Shadow Working While Sick

In this episode I talk about some considerations for Shadow Working while ill, the connection between illness and death in our Shadow, and some thoughts on how to think through our ideas around a good life and a good death.