S4E1: Managing New Year Expectations

S4E4: Keep Going

Are you tired? Tired of showing up and not feeling like you're making any progress? It's OK to want to quit... just don't actually do it. In this episode Sarah encourages you to keep putting in the work, to keep showing up and to keep going.

S4E3: 39 Things You Should Know

On this special birthday episode, Sarah shares 39 things that she's learned about life that you should know.

S4E2: Why You Need A Daily Routine

On this episode, Sarah shares the power of a daily routine and why you need one.

S4E1: Managing New Year Expectations

In this episode Sarah shares tips on how to. manage your New Years expectations.

S3E3: Game Changing Goal Setting

In this episode Sarah shares her game changing approach to goal setting, that has helped her lose 70 lbs, become a published author and start a successful podcast. This approach is something Sarah shares in more detail with the women she coaches in her InfluenceHer Coaching. For more information about InfluenceHer Coaching CLICK HERE.