The JS Self-Care Mind Body & Soul Podcast

The JS Self-Care Mind Body & Soul Podcast

Podkast av Janell Santana- Sims

This podcast helps you align and grow with prioritizing you. In addition, the weekly conversations will include special guests who will discuss their journey to Self-Care. It’s time to put you first!

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Alle episoder

127 Episoder
episode Journey to Self-Care with Sean Heamon artwork
Journey to Self-Care with Sean Heamon

Sean Hemeon is an actor who will share his courageous journey of overcoming substance use and achieving sobriety. His personal story is a testament to the struggles he faced, including navigating his complex identity and the complexities of growing up with a loving yet traditional upbringing, as a child of a Mormon mother. As Sean grappled with his identity and sense of self, he found himself drawn to substance use, which became a coping mechanism for the emotional pain and uncertainty he felt. However, this destructive path ultimately led him to hit rock bottom, forcing him to confront the depths of his addiction and the pain it had caused. Sean's journey towards sobriety was long and arduous, marked by numerous setbacks and challenges. Yet, through his struggles, he developed a resilience and determination that ultimately led him to seek help and support. It was during this time that he began to reconnect with his mother, who had always been a source of love and support for him, despite their differences. Sean's story highlights the complexities of growing up with multiple identities and the pressure to conform to societal expectations. His journey towards sobriety is a powerful reminder that it's never too late to seek help, and that healing and recovery are possible, even in the darkest of times. Sean acting career is none like no other he is and has been an actor on AUSA Spencer on Ryan Murphy’s, ABC Show 911 opposite Angel Basset. His other TV credits include CW’s first gay guy newlywed sitcom Husbands, Rake (Fox) Criminal Minds (CBS) , True Bloods (CBS) and As the World Turns (CBS)

24. feb. 2025 - 1 h 1 min
episode Journey to Self Care with Danielle (Rocky's Goodies) artwork
Journey to Self Care with Danielle (Rocky's Goodies)

10. feb. 2025 - 1 h 10 min
episode Words of Affirmations for your Self-Care Tool Box artwork
Words of Affirmations for your Self-Care Tool Box

Welcome to the JS Self Care Mind, Body, and Soul Podcast! This podcast is designed to inspire you to become the best version of yourself. In this episode, we dive into powerful Words of Affirmation, including: - I am an unstoppable force of nature. - I wake up motivated and filled with focus. - I am grateful for everything I have in my life. - Each and every day, I am achieving my goals. - I am inspiring people through my work. Join us as we explore these affirmations and their impact on your journey toward self-discovery and empowerment!  Follow us on Socia most l Media platforms @jsselfcare  #JSselfcare #selfcarejsinc #selfcareisdope #selfcareislimitless #inmemoryofourlovedones #thehardtruthsaboutselfcare #thejseselfcaremindbodyandsoulpodcast #SelfCare #SelfCareSunday  #MentalHealthMatters  #WellnessJourney #Mindfulness #SelfLove SelfImprovement #HealingJourney #SelfCareIsntSelfish  #MentalWellness  #PersonalGrowth #MindBodySoul #HolisticHealth  #PositiveAffirmations  #EmotionalWellbeing #MentalHealthAwareness  #StressRelief  #WellnessPodcast #InnerPeace #BalanceInLife

04. jan. 2025 - 20 min
episode Journey toSelf Care with Yvette Battle, LMSW, CASAC, BCC artwork
Journey toSelf Care with Yvette Battle, LMSW, CASAC, BCC

20. des. 2024 - 1 h 20 min
episode Journey toSelf Care with Yvette Battle, LMSW, CASAC, BCC artwork
Journey toSelf Care with Yvette Battle, LMSW, CASAC, BCC

20. des. 2024 - 1 h 20 min
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