The Podcast

221: Remove Social Media Apps from your Smartphone

22 min · 19. mars 2026
episode 221: Remove Social Media Apps from your Smartphone cover

Beskrivelse

Time for a challenge! Should you choose to accept it, you have a shot at receiving these 5 benefits: 1. improve your productivity 2. regain clarity 3. boost your self-esteem 4. reduce anxiety 5. improve your ability to focus! What's the cost? Just remove social media apps from your smart phone! I know it sounds drastic, but hear me out - I've written an essay about it at michael.team/social [https://michael.team/social] - or just listen to the AI co-hosts diving deeper into the subject and proving that this can be done! 🎁 And for listeners, there’s a bonus from Nozbe ($30!) [https://nozbe.com/podcast]

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episode 222: Core Hours Framework in practice cover

222: Core Hours Framework in practice

If you're a busy entrepreneur, manager or team leader, I'm sure your workweek is totally slammed. Between managing, delegating and leading, you also need time for focused work. There’s simply no time to sit down and work on this brilliant new idea that's been bugging you. I’ve been struggling with a similar problem as the CEO of Nozbe [https://nozbe.com/?a=mike]. However, as a productivity nut I’ve been digging through many time management books and systems in an effort to find a solution for this
 and I think I’ve got it. I call it CORE HOURS [https://michael.team/core] listen to the AI co-hosts explaining this idea to you in a short podcast, enjoy! 🎁 And for listeners, there’s a bonus from Nozbe ($30!) [https://nozbe.com/podcast]

26. mars 202624 min