16 | From Stuck to Present: One Mum's Story with Breathwork

16 | From Stuck to Present: One Mum's Story with Breathwork

Today's episode is a little different. Lida is a mother inside of my membership who had done the reading, knew the theory and still found herself stuck in the same patterns. This is the story of what shifted for her and how a simple practice of breathwork changed everything. 4 Week Anxious Girls Intensive: holisticfamilypsychologst.com/anxiousgirls [holisticfamilypsychologst.com/anxiousgirls] Michelle : michelle@rebirthingbreathwork.com

15 | OCD in kids

This episode is for parents of children struggling with rituals, obsessions and compulsions. I'm Ashleigh, I'm a Family Psychologist and inside this episode I share with you what it looks like to get beneath the behaviour to the root cause. Join my free weekly newsletter: holisticfamilypsychologist.com/newsletter [holisticfamilypsychologist.com/newsletter]

14 | School transitions for sensitively wired children with Natalie Brunswick

Today I am joined by Natalie Brunswick - a perinatal therapist, an occupational therapist and a Mum to two exceptional boys. Natalie shares how she managed school transitions for her sensitively wired children in a system that wasn't always supportive of her choices. Find more out about Natalie: nataliebrunswick.com [https://nataliebrunswick.com/] Join my 3 week Leadership reset: ⁠Lead with love⁠ [holisticfamilypsychologist.com/leader] If you loved this episode listen to: Anticipation Anxiety - 3 things you need to know Separation Anxiety - 4 things you need to know

13 | Separation Anxiety - 4 things you need to know

I'm Ashleigh, I'm a Family Psychologist and in today's episode I am sharing 4 really important things all parents need to know about separation anxiety. Join the membership for personalised support: ⁠holisticfamilypsychologist.com/membership⁠ [holisticfamilypsychologist.com/membership] Join me for a leadership reset: holisticfamilypsychologist.com/leader [holisticfamilypsychologist.com/leader] Join the newsletter for weekly stories and insights: holisticfamilypsychologist.com/newsletter [holisticfamilypsychologist.com/newsletter] If you loved this episode, you'll also love: Episode 13 on Anticipation Anxiety Episode 14 on School Transitions for sensitively wired children with Natalie Brunswick

12 | Anticipation Anxiety in kids - 3 things you can do to help

I'm Ashleigh and I'm a Family Psychologist who specialises in aggression, anxiety and challenging behaviour in kids. If your child is struggling with the anticipation of something coming maybe: - the new school year - a new soccer class - moving house Then this episode is for you. Inside I share 3 important things that parents can do today to help their child manage, while they anticipate this big change. Join me inside of Lead with Love. [holisticfamilypsychologist.com/leader] Grab my newsletter for weekly insights and stories for free, sign up here [holisticfamilypsychologist.com/newsletter]. Other episodes you will love: Episode 13 on Separation Anxiety Episode 14 on School Transitions