The Rehearsal Period with Ashia C . & Chenise J.

The truth about your 30s

28 min · 12. feb. 2026
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The Truth About Your 30s | The Rehearsal Period Episode 5 Episode 5 of The Rehearsal Period dives into the real, unfiltered truth about entering your 30s. From shifting friendships to dating changes, boundary-setting, and personal growth, we’re unpacking the things no one warned us about. If you’ve ever felt behind, overwhelmed, or quietly reinventing yourself in this new decade, this conversation is for you. Consider this your honest guide to navigating life in your 30s with clarity, confidence, and a of course some sass.

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