Resilience - The Road To Freedom

How Gratitude Can Change Your Life

It is part of daily practice for many to focus on the negative in life. This can lead to depression and an overall unhappiness. Practicing gratitude although not easy can be life changing! Join Hostess Mary Baca to explore and learn how to incorporate the practice of gratitude into your life.

Resilience - The Road To Freedom

There are many people who make it past adversities and challenges. Others have trouble standing after being knocked down. Join Hostess Mary Baca and learn the characteristics of a resilient person and ways to become resilient.

Domestic Violence: "The Often Hidden Secret" Pt. 4

Domestic violence and abuse do not discriminate. Join Hostess Mary Baca and Guest Catalina Nuñez as they continue the discussion from last show on these important subjects. This is segment 2 of the last show and conclusion for Domestic Violence Awareness Month. Listen in as we discuss PTSD, Self-Care, Domestic Violence, and more. Hear more about Valencia Shelter Services and what services they offer.

Domestic Violence: "The Often Hidden Secret" Pt. 3

Domestic violence and abuse do not discriminate. Join Hostess Mary Baca and Guest Catalina Nuñez as they continue the discussion from last show on these important subjects. Listen in as we discuss PTSD, Self-Care, Domestic Violence, and more. Hear more about Valencia Shelter Services and what services they offer.

Domestic Violence: "The Often Hidden Secret" Pt. 2

Domestic violence and abuse do not discriminate. Join Hostess Mary Baca and Guest Catalina Nuñez as they continue the discussion from last show on these important subjects. Listen in as we discuss PTSD, Self-Care, Domestic Violence, and more. Hear more about Valencia Shelter Services and what services they offer.