Workout and You

Self-Discovery

What do you know about self-discovery? What are the information you hold dear? On this singular episode, Chuks gives a rundown on what self-discovery truly means.

Impostor Syndrome

Do you ever feel like you are overachieving? Do you judge yourself harshly? Do you ever find it hard to take credit for your success? You might be suffering from Impostor Syndrome. Even if we have a fair idea of what it is, we never quite believe it can happen to us. On this podcast, Stephanie Obiekezie joins me as we talk about Impostor Syndrome.

Confidence

A discussion on confidence can be elusive as they come. But if there is a list of things that can determine the quality of your life, career progress, and the opportunities you get to access, confidence is somewhere at the top of the list. In this episode, Onyinye Ubah joins me as we discuss confidence. Listen and Enjoy

Loneliness and Youth

Loneliness flies under the radar, even if the awareness of mental health is gaining traction. One in every two young people has felt lonely in their lives. Loneliness can shorten their lifespan. On this episode of the Reverse Angle Podcast, Ebenezer Okorie joins me as we explore loneliness. Enjoy

Workout and You

In this episode, Ejukorlem Ovie Paul joins me as we talk about everything workout, from fitness to summer body and even dieting. We sprinkle some science and genetics as we discuss all things you should know about workout as a young person.