The Steady Coach

Lytt til The Steady Coach

Podkast av Dr Yonit Arthur

On the Steady Coach podcast, we explore all aspects of recovery from chronic dizziness symptoms. Whether you want to learn more about PPPD, MdDS, vestibular migraine or any other form of medically unexplained chronic dizziness symptoms, you are in the right place! For more free education and information, please visit our YouTube channel at www.youtube.com/c/thesteadycoach. You can learn more about our services on our website at https://thesteadycoach.com YouTube: https://www.youtube.com/c/thesteadycoach Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com Instagram: @therealsteadycoach Our website: https://thesteadycoach.com

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82 Episoder
episode 82. Ask Dr. Yo: Do I need therapy or counseling to recover from neural circuit dizziness & symptoms? / are superior canal dehiscence SCDS / 3rd window syndrome neural circuit & can this help? artwork
82. Ask Dr. Yo: Do I need therapy or counseling to recover from neural circuit dizziness & symptoms? / are superior canal dehiscence SCDS / 3rd window syndrome neural circuit & can this help?

START HERE: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXhhekM4TlRNdXY4ZmY3bWMxbWRkNnUwNTdvUXxBQ3Jtc0trNUI1Y2laVjk4SGUwcUpUVy1vR0l2SC1KSnV1TzdxRTE0M0sxY0VJYzVSdHdTd2JtNXNWZFRzbnRBdEJYNXFvdTA0czMyU1l1MmhKM2hyR0tiSGstSV8xV0MybDZuNVNiR1R0bXVYcnBUOExFUkZ1TQ&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=MxLNJ7lf2bE] 00:00 Do I need therapy or counseling to recover from neural circuit dizziness & symptoms? Memory reconsolidation - interview with Tori Olds:    • Re-wire your brain for chronic sympto...   [https://www.youtube.com/watch?v=EKWUkx-yJMM] What is neural circuit dizziness:    • Why you have PPPD, MdDS, and other un...  [https://www.youtube.com/watch?v=4QDFGvHGURc] What I mean by "medically unexplained" dizziness:

30. apr. 2025 - 44 min
episode 81. Free yourself from PANIC & ANXIETY for chronic symptom recovery: interview w/Michelle Cavanaugh artwork
81. Free yourself from PANIC & ANXIETY for chronic symptom recovery: interview w/Michelle Cavanaugh

Start here: https://thesteadycoach.com/free-course [https://thesteadycoach.com/free-course] Panic and anxiety are often what keeps people stuck in chronic symptoms, and they are nearly universal experiences for people dealing with PPPD, MdDS, vestibular migraine, other medically-unexplained chronic dizziness, and other non-dizziness symptoms like pain, hyperacusis, chronic fatigue and tinnitus. In this interview, you will learn how the art of "being" instead of "doing" is the key to freeing you from the panic and anxiety. You will also learn exactly how to respond in the moment when you feel panic. About Michelle: Michelle is licensed by the state of New York as a Clinical Social Worker (LCSW). She has over 20 years of experience working with children, families, and individuals in a variety of settings, including a residential treatment facility, inpatient medical hospital, mental health clinical located in a high-risk middle school in the Bronx, inpatient psychiatric hospital, and private practice. Resources: * DARE website: https://www.dareresponse.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0RubGtXdzlUY3lWU3dTRnVEQVVKelhFNWZDZ3xBQ3Jtc0ttcjl6cXh0T04wZk9VSDBjRmNObTF4V0VZMFNKOUtGN05BZ3ZEbFJkNEY1aEtVUTlNOElSZjBEX2tYbVo0bnZWZnBKVEZwdmZ5MFVvZDgzZUk1YWpvemNqdVVIdVpESGlWeENrVmNST2RBNFc1eDhWcw&q=https%3A%2F%2Fwww.dareresponse.com%2F&v=3AjgExzxnLU] * Instagram:   / @theanxietyparadox   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTRHNEx0OV9iTnh6UGZVVXpwdXR1RW5QdmtrUXxBQ3Jtc0tsUXJzNzRpbUdKS3ZzY29TVWxSb2FIV1pYQ09hS1lRQWFqbm5NZF9jbXZTSHJjRS16bW1sOXl6NFJ3M01XQUJleFVmX0xVbm1xTTQ2LVlGWFFMOGZxNmVSTzQ0TXdldGhjWi1xdUlOcXJRZXJyMjk5TQ&q=https%3A%2F%2Fwww.instagram.com%2Ftheanxietyparadox%2F%40theanxietyparadox&v=3AjgExzxnLU] * Youtube channel:    / @dareresponse   [https://www.youtube.com/channel/UCwHkqPt5s-FrG53n4nOUsvA] Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com [https://thesteadycoach.com] For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach [https://youtube.com/@thesteadycoach] Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVLMU9MNVNJMmFuREZXSFlNWUI0ZTVYcklTZ3xBQ3Jtc0tsbEI4VHZLd3VEd3lDdUdhVkRWVXEzVk9uN1dTYnVSc0RNZDNlclpocF9LVG5jVzBIcW1zbmVQR08xN2tjbVMyTjRNS2hkZVJwYTNTZzdweXVLbXl2bjNRWUM0MFhrWlRJVHVLY0FlU0V4ZXNOZEp3cw&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=gvjKiLQt-Cc] Instagram: @therealsteadycoach Our website: https://thesteadycoach.com [https://thesteadycoach.com] DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of  our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

23. apr. 2025 - 1 h 11 min
episode 80. Dr. Uzma’s Success Story: Recovery from PPPD & VM After Labyrinthitis With Vertigo, Rocking & More artwork
80. Dr. Uzma’s Success Story: Recovery from PPPD & VM After Labyrinthitis With Vertigo, Rocking & More

Start here: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdyR3JwVWhKN1BXX00tQVFwWC1lSEV1emk2UXxBQ3Jtc0tuVndQenI5TnluQmxRUktCYVl3NHdNNzVsdG82TG5kalBBQlZWOUp6NjEzLXFnRzFPNnZvVmVFX2hwNV9mSGtNcjFhSVZKbDVRUV9JUHl1UHJ1V3RfRDU3LV9QRVR3ck5CM0hCb1hBZGpTTlJyalZMcw&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=OomRM-J3g3M] Join the coaching group here: https://thesteadycoach.com/standard-c... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazlLMjhiYVdUeXJuaE9uUkVWY3hpOUJYMll5Z3xBQ3Jtc0tuQ1k3V0VLOThCOEFQay1qVC1qSXNNX2lTWTlmcWtha0RBMXFieWxoY0R3LUR4YUljR1E3UWtJOHMzWGJkQjdSVC1HaEJtdl83RExmZy1qYTg5ckFjM2M3LVg3cEhZMnN2QUx0eHRoRUJHcktpU1hRUQ&q=https%3A%2F%2Fthesteadycoach.com%2Fstandard-coaching%2F&v=OomRM-J3g3M] Meet Dr. Uzma: an ophthalmologist, physician, and surgeon from India. Dr. Uzma experienced a sudden onset of symptoms during her 3rd pregnancy, which turned out to be labyrinthitis. But this was only the beginning of an unimaginable ordeal, marked by a debilitating list of symptoms, including vertigo, nausea, blood pressure issues and a high pulse, anxiety, panic attacks, lightheadedness, rocking and balance problems, fatigue, multiple sensory sensitivities, and more. Dr. Uzma ended up bedridden and sought help from multiple doctors and medication. Listen in to hear what happened when Dr. Uzma found The Steady Coach and began understanding the cause of her illness. She will share the sources of stress and personality traits that made her vulnerable to neural circuit dizziness (NCD) and what she did to recover. Dr. Uzma will also talk about how this experience transformed her as both a person and a physician, as well as the role of faith in her journey. Through her incredible resilience and dedication, Dr. Uzma has reached 95-100% recovery – a truly inspiring and courageous story. Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com [https://thesteadycoach.com] For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach [https://youtube.com/@thesteadycoach] Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVLMU9MNVNJMmFuREZXSFlNWUI0ZTVYcklTZ3xBQ3Jtc0tsbEI4VHZLd3VEd3lDdUdhVkRWVXEzVk9uN1dTYnVSc0RNZDNlclpocF9LVG5jVzBIcW1zbmVQR08xN2tjbVMyTjRNS2hkZVJwYTNTZzdweXVLbXl2bjNRWUM0MFhrWlRJVHVLY0FlU0V4ZXNOZEp3cw&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=gvjKiLQt-Cc] Instagram: @therealsteadycoach Our website: https://thesteadycoach.com [https://thesteadycoach.com] DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of  our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

09. apr. 2025 - 1 h 4 min
episode 79. Ask Dr. Yo: I have less fear and I'm feeling better mentally. Why have my symptoms not changed yet? / Are mold, SIBO, gut issues, toxins and/or chronic Lyme causing my chronic dizziness? artwork
79. Ask Dr. Yo: I have less fear and I'm feeling better mentally. Why have my symptoms not changed yet? / Are mold, SIBO, gut issues, toxins and/or chronic Lyme causing my chronic dizziness?

START HERE: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXhhekM4TlRNdXY4ZmY3bWMxbWRkNnUwNTdvUXxBQ3Jtc0trNUI1Y2laVjk4SGUwcUpUVy1vR0l2SC1KSnV1TzdxRTE0M0sxY0VJYzVSdHdTd2JtNXNWZFRzbnRBdEJYNXFvdTA0czMyU1l1MmhKM2hyR0tiSGstSV8xV0MybDZuNVNiR1R0bXVYcnBUOExFUkZ1TQ&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=MxLNJ7lf2bE] 00:00 I have less fear and I'm feeling better mentally. Why have my symptoms not changed yet? What is neural circuit dizziness:    • Why you have PPPD, MdDS, and other un...   [https://www.youtube.com/watch?v=4QDFGvHGURc] What I mean by "medically unexplained" dizziness:

02. apr. 2025 - 31 min
episode 78. Breaking free of DOUBT and claiming your POWER to recover from symptoms: Interview w/ Dan Ratner artwork
78. Breaking free of DOUBT and claiming your POWER to recover from symptoms: Interview w/ Dan Ratner

Start here: https://thesteadycoach.com/free-course [https://thesteadycoach.com/free-course] What if the reason you haven't recovered yet is because you don't know how to work with your doubts? Or maybe you've mastered doubts and are still plateaued- what then? Find out the answers to those questions in this conversation for anyone with PPPD, MdDS, vestibular migraine, other medically-unexplained chronic dizziness, and other non-dizziness symptoms like pain, hyperacusis, chronic fatigue and tinnitus. Dr. Dan Ratner, PsyD is a psychologist specializing in the treatment of neural circuit pain (also known as neuroplastic pain) and other related symptoms. He has successfully treated hundreds of clients using a structured recovery process with a clear focus on different forms of doubt. In this interview, Dan explains his methodology, how various mind-body symptoms are interconnected, and why there is hope for recovery from all of them. He also shares his personal testimony, discussing his own experience with eight years of chronic back pain and what ultimately helped him heal. Resources: * Crushing Doubt: An Advanced System for Mind-Body Pain and Symptom Relief" by Dan Ratner: https://www.crushingdoubt.com/crushin... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmJwSWZVbXNiZWtiUGdLX2NUSE9OLUhTZklQQXxBQ3Jtc0trcDQ1WHFnSG5YREE1aE5RSzNibHpqZWVnb191LU90ZVN1c0cwRDBmbFVQNko5VUpMRmhCSjAwUTFBWnEtZzE4VnFYbFAwX1NhbVN5d2hfc0RMV1Q4bC1HY3lrTHM2bUFLSTdZb2ZJRlRCVTVEX0xZcw&q=https%3A%2F%2Fwww.crushingdoubt.com%2Fcrushing-doubt-book&v=UUmM69-Y3e8] * Dan's YouTube Channel:    / crushingdoubt   [https://www.youtube.com/c/crushingdoubt] * Dan's Website: https://www.crushingdoubt.com [https://www.crushingdoubt.com] Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com [https://thesteadycoach.com]  For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach [https://youtube.com/@thesteadycoach] Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVLMU9MNVNJMmFuREZXSFlNWUI0ZTVYcklTZ3xBQ3Jtc0tsbEI4VHZLd3VEd3lDdUdhVkRWVXEzVk9uN1dTYnVSc0RNZDNlclpocF9LVG5jVzBIcW1zbmVQR08xN2tjbVMyTjRNS2hkZVJwYTNTZzdweXVLbXl2bjNRWUM0MFhrWlRJVHVLY0FlU0V4ZXNOZEp3cw&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=gvjKiLQt-Cc] Instagram: @therealsteadycoach Our website: https://thesteadycoach.com [https://thesteadycoach.com] DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of  our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

26. mars 2025 - 1 h 8 min
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