The Wellness Channel

Collecting Yourself - Grounding

16 min · 20. okt. 2020

Beskrivelse

Learn to ground yourself and create a stable environment to better learn what your worries are saying.

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3 Episoder

Collecting Yourself - Grounding

Learn to ground yourself and create a stable environment to better learn what your worries are saying.

Collecting Yourself - A Roller Coaster

Life is like a roller coaster, sometimes it’s scary, sometimes it’s boring, but you’re always going to come through it and walk out ok.

Collecting Yourself - The Ropes

Breath. <3