E145: The Advanced Fears of Public Speaking and the Cure through Play with Amy Dickens

E152: Harness your Competitiveness for GOOD with Brad Burden

Competition is not wanting to win at the detriment of other people, it’s wanting to win period. It’s pushing yourself to get better. It’s the drive and motivation and PLAY underneath the game. Brad brings in his perspective as a 23 year long high level  basketball coach with a deep history in traditional sports as well as whitewater kayaking and competition from a young age. And I bring in the opposite perspective, of always avoiding traditional competition, never having learned the lessons through classic sports.  Tune into this episode if you’re someone who’s always been competitive minded and you want to see that as a positive attribute and you want to use it to fuel your goals. --- Brad Burden [https://www.facebook.com/brad.burden] is a forner pro kayaker turned basketball coach. After a 23 successful stint as a high school and college basketball coach Brad has returned to the sport of kayaking through instruction, masters level competition and his podcast B-Flow Sessions [https://open.spotify.com/show/62Tqu5UoCvbezSmJLsIgX5].  --- Join the Better than You, Because of You 10 day Competition with Becca [http://www.wildwomanbecca.com/becauseofyou] Join Becca's GROUP DARE facebook group (free) [http://www.facebook.com/groups/groupdare] Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----

E:151 What type of primal competitor are you?

Have you ever felt predatory, submissive, or "icky" about or around competition? YOU"RE NOT ALONE. In this episode, I share a bit of my background with competition and also share the 4 types of competitiveness as they resemble nature's food chain. Spoiler alert - 1 type is way more fun and feel good than the others. Shoot me a DM with which ones hit the hardest for you!   --- Join the Better than You, Because of You 10 day Competition with Becca [http://www.wildwomanbecca.com/becauseofyou] (we start 7.27.26) Join Becca's GROUP DARE facebook group (free) [http://www.facebook.com/groups/groupdare] Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----

E150: How to Force God, Your Body, and Your Emotions to Give You What You Want with Sheina Raskin

What sounds like a very masculine, dominant energy is actually a somatic approach that's built Sheina into a 7 figure entrepreneur, a mama, and a deeply restful life with more than what she could dream of. Trusting God, believing in God, and Surrendering to what I call "the flow" of life does not mean you aren't making shit happen for yourself as well. Tune in to hear about how Sheina and I are balancing faith, somatic work, and emotional power to intentionally get what we want.  Sheina is a somatic mentor who advocates that we do not need to always be in a state of calm, regulation, or control in order to experience the freedom we desire in our businesses, lifestyle, and relationships. Her work blends marketing strategy, personal development and the power of energetics. You can follow her on instagram here [https://www.instagram.com/sheinaraskin/], join the Body Talk Facebook group here [https://www.facebook.com/groups/theliberatedlounge], and buy her book here [https://www.amazon.com/Body-Talk-language-capacity-fulfillment/dp/B0DN1TQVST/ref=sr_1_1?crid=20RS4YNJNC8PS&dib=eyJ2IjoiMSJ9.9doAL1O5EzZWnVEAMTjF5Q.4b3hbLrO5P6aKirvbTtx6BI9JdaCd2K6G0J_gJrTp-M&dib_tag=se&keywords=body+talk+sheina+raskin&qid=1783358748&s=books&sprefix=body+talk+sheina+raski%2Cstripbooks%2C237&sr=1-1]!  --- Join the Better than You, Because of You 10 day Competition with Becca [http://www.wildwomanbecca.com/becauseofyou] Join Becca's GROUP DARE facebook group (free) [http://www.facebook.com/groups/groupdare] Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----

E149: How to WIN: Detach from the consequence, not the outcome!!!

[https://www.consciousfemme.org/loaded]You've heard the phrase "detach from the outcome", "let it go", "do it for the joy of it", comparison is the theif of joy", well here I am saying "F THAT". Attach to the outcome. Let yourself want to win!!! Instead detach from the consequences. Listen in to hear how class V whitewater athletes do this and how i've applied it to business and relationships, and made shit happen for myself as a highly driven, high performing baddass. And how you can do it too.  ---- Join the Better than You, Because of You 10 day Challenge($23) [http://WWW.WILDWOMANBECCA.COM/becauseofyou] Join Becca's GROUP DARE facebook group (free) [http://www.facebook.com/groups/groupdare] Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----

E148: Tapping into your deepest desires, ESPECIALLY when people keep telling you it's supposed to "just be for fun" with Diana Knezevici

You're driven, passionate, assertive, and honestly quite competitive, but it feels like people keep trying to dim your light, calling you "too much" or "too intense" or "intimidating". GOOD. WELCOME.  Today's episode is all about what to do when people try to shame you from your ambition and how Diana and I have navigated getting what we want without becoming too attached to it (cuz that saps the fun out of it). TUNE IN to hear us talk unapologetically about money, winning, and competition.  --- Diana Knezevici is a Spiritual Mentor, former corporate executive, and founder of Conscious Femme,  a movement for women who are done making their desires smaller so the room can feel more comfortable. A former party girl turned nearly three-years alcohol-free woman, Diana knows the difference between performing freedom and actually being free. She is currently inviting women into LOADED, a free 8-day audio experience for women who are ready to want more, receive more, and finally let themselves have it. Join Diana's LOADED Experience (free) [https://www.consciousfemme.org/loaded] ---- Join the Better than You, Because of You 10 day Challenge($23) [http://WWW.WILDWOMANBECCA.COM/becauseofyou] Join Becca's GROUP DARE facebook group (free) [http://www.facebook.com/groups/groupdare] Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----