The Yoga Inspired Life

Episode 252 PREVIEW: Forgiving Yourself for Acting Out of Alignment (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access [http://www.patreon.com/shaylaquinn], my new sacred space on Patreon for deeper, more personal conversations. In this episode, we explore the weight of regret, the lessons hidden in misalignment and the freedom that comes with self-forgiveness. If you've ever looked back on a moment and thought, “Why did I act like that?”, this one is for you. Through raw reflection and gentle mindset shifts, I’ll guide you toward compassion, clarity and emotional self-repair while I share a recent moment of messy human-ness. 💌 Want the full episode? Join Aligned Access on Patreon for all my bonus episodes and more: patreon.com/shaylaquinn [http://www.patreon.com/shaylaquinn] Connect with Shayla✨  Aligned Access: Bonus Episodes & Exclusive Content on Patreon [https://www.patreon.com/c/ShaylaQuinn] Activate Align Expand Guided Journal & Planner [https://www.activatealignexpand.com/products/activate-align-expand-guided-journal-planner] Activate Align Expand Program [https://www.activatealignexpand.com/products/2792277] Activate Align Expand Affirmation Deck [https://www.activatealignexpand.com/products/activate-align-expand-affirmation-deck] Instagram: @shaylaquinn [https://www.instagram.com/shaylaquinn] YouTube: www.youtube.com/shaylaquinn [https://www.youtube.com/shaylaquinn] TikTok: @shayla.quinn [https://www.tiktok.com/@shayla.quinn?] Website: www.shaylaquinn.com [http://www.shaylaquinn.com/] Amazon Storefront: https://www.amazon.com/shop/shaylaquinn [https://www.amazon.com/shop/shaylaquinn] Learn more about TYIL Program [https://shaylaquinn.com/the-yoga-inspired-life]

Episode 251: What If It All Works Out? | What if the spiral wasn’t a breakdown, but a sacred invitation to soften? In this solo pep talk, Shayla explores the shift from fear to faith, and how one simple question "what if it all works out?" can reroute your inner dialogue and realign your energy. This episode is a gentle call home to yourself: to speak to yourself with more compassion, to trust the unseen and to remember that clarity often comes after surrender. If you’ve been stuck in overthinking, doubting your path, or craving something deeper: this is the moment to interrupt the spiral and choose hope instead. ✨ Plus, Shayla shares the heart behind launching Aligned Access [http://www.patreon.com/shaylaquinn], her new subscriber-only space on Patreon with two exclusive bonus episodes each month for those that are craving a deeper connection. Connect with Shayla✨  Aligned Access: Bonus Episodes & Exclusive Content on Patreon [https://www.patreon.com/c/ShaylaQuinn] Activate Align Expand Guided Journal & Planner [https://www.activatealignexpand.com/products/activate-align-expand-guided-journal-planner] Activate Align Expand Program [https://www.activatealignexpand.com/products/2792277] Activate Align Expand Affirmation Deck [https://www.activatealignexpand.com/products/activate-align-expand-affirmation-deck] Instagram: @shaylaquinn [https://www.instagram.com/shaylaquinn] YouTube: www.youtube.com/shaylaquinn [https://www.youtube.com/shaylaquinn] TikTok: @shayla.quinn [https://www.tiktok.com/@shayla.quinn?] Website: www.shaylaquinn.com [http://www.shaylaquinn.com/] Amazon Storefront: https://www.amazon.com/shop/shaylaquinn [https://www.amazon.com/shop/shaylaquinn] Learn more about TYIL Program [https://shaylaquinn.com/the-yoga-inspired-life]

BONUS EPISODE: This Has Been on My Heart for a While… | After five years of podcasting and nearly a decade of sharing her life online, Shayla is opening up about a shift she’s felt called to make; one rooted in depth, intention and a desire for safer spaces to be seen and heard. In this off the cuff and honest solo episode, she shares the heart behind her new private community Aligned Access [http://www.patreon.com/shaylaquinn] and why now felt like the right time to create a sacred container for more vulnerable conversations. If you’ve ever craved a deeper connection beyond the highlight reel and free feed… if you’ve ever longed for a space where growth, healing and reflection are met with mutual respect, then this episode (and Aligned Access [http://www.patreon.com/shaylaquinn]!) is for you. Expect transparency, tenderness and the behind-the-scenes truth about why creating boundaries around content is sometimes the most loving thing we can do; for ourselves and our communities. CLICK HERE JOIN ALIGNED ACCESS [http://www.patreon.com/shaylaquinn] Connect with Shayla✨  Aligned Access: Bonus Episodes & Exclusive Content on Patreon [https://www.patreon.com/c/ShaylaQuinn] Activate Align Expand Guided Journal & Planner [https://www.activatealignexpand.com/products/activate-align-expand-guided-journal-planner] Activate Align Expand Program [https://www.activatealignexpand.com/products/2792277] Activate Align Expand Affirmation Deck [https://www.activatealignexpand.com/products/activate-align-expand-affirmation-deck] Instagram: @shaylaquinn [https://www.instagram.com/shaylaquinn] YouTube: www.youtube.com/shaylaquinn [https://www.youtube.com/shaylaquinn] TikTok: @shayla.quinn [https://www.tiktok.com/@shayla.quinn?] Website: www.shaylaquinn.com [http://www.shaylaquinn.com/] Amazon Storefront: https://www.amazon.com/shop/shaylaquinn [https://www.amazon.com/shop/shaylaquinn] Learn more about TYIL Program [https://shaylaquinn.com/the-yoga-inspired-life]

Episode 250: HEALTHY GIRL SUMMER | What if this summer wasn’t about the grind, the glow-up or the highlight reel but about coming home to yourself? In this solo pep talk, Shayla kicks off Healthy Girl Summer, a rebrand rooted in energy alignment, intention, and self-devotion. From journaling rituals and habit stacking to redefining manifestation and soft structure, this episode is your permission slip to do things differently this season. If you’re craving routines that actually nourish you, magnetism that doesn’t require over-efforting and a summer that feels like you, this conversation will remind you: your glow comes from alignment, not aesthetics. Connect with Shayla✨ Activate Align Expand Guided Journal & Planner [https://www.activatealignexpand.com/products/activate-align-expand-guided-journal-planner] Activate Align Expand Program [https://www.activatealignexpand.com/products/2792277] Activate Align Expand Affirmation Deck [https://www.activatealignexpand.com/products/activate-align-expand-affirmation-deck] Instagram: @shaylaquinn [https://www.instagram.com/shaylaquinn] YouTube: www.youtube.com/shaylaquinn [https://www.youtube.com/shaylaquinn] TikTok: @shayla.quinn [https://www.tiktok.com/@shayla.quinn?] Website: www.shaylaquinn.com [http://www.shaylaquinn.com/] Amazon Storefront: https://www.amazon.com/shop/shaylaquinn [https://www.amazon.com/shop/shaylaquinn] Learn more about TYIL Program [https://shaylaquinn.com/the-yoga-inspired-life]

Episode 249: Mid-Year Reset: Realign, Refocus and Reignite Your Vision | Feeling like the year is slipping by or that you’ve fallen off track with your goals? This empowering mid-year check-in is your permission slip to begin again... with clarity, compassion, and alignment. In this episode, Shayla shares a grounded and inspiring approach to reflecting on the first half of the year, reconnecting with your vision, and realigning with your next-level self. You’ll get mindset shifts, journaling prompts, and tools from the Activate Align Expand journal and program to help you recommit to yourself; not from pressure, but from purpose. It’s not too late. In fact, this might just be the most powerful time to realign. Connect with Shayla✨ Activate Align Expand Guided Journal & Planner [https://www.activatealignexpand.com/products/activate-align-expand-guided-journal-planner] Activate Align Expand Program [https://www.activatealignexpand.com/products/2792277] Activate Align Expand Affirmation Deck [https://www.activatealignexpand.com/products/activate-align-expand-affirmation-deck] Instagram: @shaylaquinn [https://www.instagram.com/shaylaquinn] YouTube: www.youtube.com/shaylaquinn [https://www.youtube.com/shaylaquinn] TikTok: @shayla.quinn [https://www.tiktok.com/@shayla.quinn?] Website: www.shaylaquinn.com [http://www.shaylaquinn.com/] Amazon Storefront: https://www.amazon.com/shop/shaylaquinn [https://www.amazon.com/shop/shaylaquinn] Learn more about TYIL Program [https://shaylaquinn.com/the-yoga-inspired-life]