S2E3 - Holiday tips to keep you on track with your wellness goals!

S2E7 - Goal chunking, pizza and a half marathon tip!

In the final part of our 3-part series on preparing for our new 2026 goals, we discuss goal chunking to maximize our chances for success on our fitness journey. Too Fit to Quit will be taking a break for the holidays and be back at the end of January. Happy Holidays!

S2E6 - Lowest visceral fat EVER and how to set specific goals for 2026

This is part 2 of our 3 part series to help you gear up for 2026 to make sure you crush this year!

S2E5 - Gearing up for 2026! Using the power of observation to drive permanent transformation

We are Too Fit to Quit are getting excited about the new year - are you? Instead of last-minute picking some random goals in January 2026, in today's episode Amanda talks about using Kaizen to begin your transformation. Tune in to learn more. If you want to share the start of your journey and want fellow #TooFittoQuitters to support you, make sure to post on Instagram with the hashtag #TooFittoQuit and give each other support as we change ourselves for the better!

S2E4 - Leo and Amanda talk supplementation and weight loss surgery

Happy Thanksgiving! 🦃 Amanda catches up with Leo on how he did at the San Antonio Men's Classic and the brother-sister duo talk about "overnight" success with fitness and GLP1s and weight loss surgeries.

S2E3 - Holiday tips to keep you on track with your wellness goals!

Amanda gives an update on two-a-days, adjusting her protein goals to 150 grams per day and tips for staying on track during the holidays! ============== This episode features the audio Dance of the Sugar Plum Fairies by Kevin MacLeod and is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100270 Artist: http://incompetech.com/