Trailblazing Schools with Trudy Graham

The 10-Minute Reflective Pause

16 min · 12. mai 2026
episode The 10-Minute Reflective Pause cover

Beskrivelse

In this episode, discover a simple 10-minute activity to help leaders pause, reflect, and recognise their progress at the end of any period. Trudy explains how this practice boosts motivation, enhances self-awareness, and shifts focus from what’s left to do to what has been achieved. By sharing two powerful examples from Principals in the Leaders Learning Circle, she demonstrates the impact of shifting mindset from 'more to do' to 'what has been achieved’, and also explains the research on motivation and measuring progress. Trudy finishes this episode by sharing the practical steps and reflection questions to implement this 10-Minute End-of-Week or End-of-Term Activity. Resources: Find out more about the Leaders Learning Circle here https://www.trudygraham.com.au/leaders-learning-circle/ [https://www.trudygraham.com.au/leaders-learning-circle/]  Get your copy of AI in Action: Field Notes from School Leaders. It's free, practical, and designed to prompt your own next step. Download today at trailblazingschools.com/fieldnotes [http://trailblazingschools.com/fieldnotes]  If this conversation resonated and you're exploring how to strengthen leadership in your school network or system, visit trudygraham.com.au/connect [http://trudygraham.com.au/connect]  to explore working together. Credits The Trailblazing Schools Podcast is hosted by Trudy Graham - https://www.trudygraham.com.au/ [https://www.trudygraham.com.au/] This podcast is edited and produced by Ellen Ronalds Keene from PERK Digital - https://perkdigital.com.au/ [https://perkdigital.com.au/] The theme music is Dusty Road by Indiebox Chapters 00:00 The Importance of Reflection in Leadership 10:19 Understanding Progress: The Gap vs. The Gain 12:06 Structured Reflection: A Practical Approach 13:51 Next Steps: Implementing Reflection in Your Routine leadership, reflection, progress, motivation, self-awareness, time management, leadership tips, school leadership, productivity, mental health

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Alle episoder

19 Episoder

episode The Question Effect for Less Stress and More Impact in Leadership, with Paul McGregor cover

The Question Effect for Less Stress and More Impact in Leadership, with Paul McGregor

In this insightful interview, Paul McGregor shares the power of asking better questions, leading with curiosity, and thinking long-term about legacy and impact. Trudy and Paul discuss the origin of the word ‘trailblazing’ and its metaphorical meaning, the role of curiosity and silence in effective communication, as well as the impact of leadership experiences on personal growth. They discuss the influence of technology and AI on leadership and work, and the need for discernment around adoption. Paul and Trudy finish discussing practical strategies for leaders to reduce stress, foster deeper understanding, and create meaningful change in their organisations, and one very impactful visioning question: “What would a good ancestor do?’ Connect with Paul via his website https://paulmcgregor.co.nz [https://paulmcgregor.co.nz] Resources: Find out more about the Trailblazing Schools Partnership here: https://www.trudygraham.com.au/trailblazing-schools/ [https://www.trudygraham.com.au/trailblazing-schools/]  Find out more about the Leaders Learning Circle here https://www.trudygraham.com.au/leaders-learning-circle/ [https://www.trudygraham.com.au/leaders-learning-circle/]  Get your copy of AI in Action: Field Notes from School Leaders. It's free, practical, and designed to prompt your own next step. Download today at trailblazingschools.com/fieldnotes [http://trailblazingschools.com/fieldnotes]  If this conversation resonated and you're exploring how to strengthen leadership in your school network or system, visit trudygraham.com.au/connect [http://trudygraham.com.au/connect]  to explore working together. Credits The Trailblazing Schools Podcast is hosted by Trudy Graham - https://www.trudygraham.com.au/ [https://www.trudygraham.com.au/] This podcast is edited and produced by Ellen Ronalds Keene from PERK Digital - https://perkdigital.com.au/ [https://perkdigital.com.au/] The theme music is Dusty Road by Indiebox Chapters 00:00 Introduction to Paul McGregor and His Work 06:01 The Importance of Trailblazing and Asking Questions 11:00 Personal Leadership Journey and Lessons Learned 15:45 The Power of Deeper Questions in Leadership 20:46 Shifting from Answers to Questions in Leadership 22:35 The Power of Questions and Visioning for Future Generations 28:03 Transforming Leadership Through Curiosity and Empowerment 31:06 Discernment in Leadership Amidst Technological Advancements 35:33 Taking Action: Small Steps for Big Impact in Leadership 37:19 Finding Joy and Comfort in Leadership Challenges leadership, questions, curiosity, education, legacy, impact, stress reduction, leadership development, future thinking

I går43 min
episode The Three Phases of AI Adoption in Schools cover

The Three Phases of AI Adoption in Schools

In this episode, Trudy explores how AI is transforming education through three distinct phases, from staff productivity to student learning multiplier. She shares the pathway from getting started and experimenting with the tools individually, through leveraging AI as a thinking partner to reduce workload and reclaim wellbeing, and finally to the ways AI can be used in to increase student engagement and impact academic achievement. Trudy shares real-world examples from small schools implementing AI, and explains why it makes sense that small schools are where the innovation is happening first. Trudy finishes the episode with some practical steps for teachers and leaders to leverage AI in their own life and work.  Resources: Find out more about the Trailblazing Schools Partnership here: https://www.trudygraham.com.au/trailblazing-schools/ [https://www.trudygraham.com.au/trailblazing-schools/]  Find out more about the Leaders Learning Circle here https://www.trudygraham.com.au/leaders-learning-circle/ [https://www.trudygraham.com.au/leaders-learning-circle/]  Get your copy of AI in Action: Field Notes from School Leaders. It's free, practical, and designed to prompt your own next step. Download today at trailblazingschools.com/fieldnotes [http://trailblazingschools.com/fieldnotes]  If this conversation resonated and you're exploring how to strengthen leadership in your school network or system, visit trudygraham.com.au/connect [http://trudygraham.com.au/connect]  to explore working together. Credits The Trailblazing Schools Podcast is hosted by Trudy Graham - https://www.trudygraham.com.au/ [https://www.trudygraham.com.au/] This podcast is edited and produced by Ellen Ronalds Keene from PERK Digital - https://perkdigital.com.au/ [https://perkdigital.com.au/] The theme music is Dusty Road by Indiebox Chapters 00:00 The Impact of AI on Education 04:56 Phases of AI Integration in Schools 10:07 The Learning Multiplier Effect of AI 14:07 Moving Towards Phase Three AI in education, school leadership, personalized learning, educational technology, small schools, professional development, learning multiplier, curriculum differentiation

2. juni 202615 min
episode AI Tools for Leadership in Complex School Environments, with Tim Prerau-Lorking, Cromehurst School cover

AI Tools for Leadership in Complex School Environments, with Tim Prerau-Lorking, Cromehurst School

In this episode, Tim Prerau-Lorking from Cromehurst School shares insights on leading a School for Specific Purposes (SSP) , the role of AI in education, and building strong community connections. Tim shares the impact AI tools have had on his leadership, his staff’s workload and learnings he’s had about how to navigate complex school environments effectively. Trudy and Tim discuss the importance of clear communication, the power of collaboration between teaching staff and leadership team, and the wellbeing benefits of AI tools giving time back. Get in touch with Tim here https://cromehurst-s.schools.nsw.gov.au/ [https://cromehurst-s.schools.nsw.gov.au/]   Resources: Find out more about the Leaders Learning Circle here https://www.trudygraham.com.au/leaders-learning-circle/ [https://www.trudygraham.com.au/leaders-learning-circle/]  Get your copy of AI in Action: Field Notes from School Leaders. It's free, practical, and designed to prompt your own next step. Download today at trailblazingschools.com/fieldnotes [http://trailblazingschools.com/fieldnotes]  If this conversation resonated and you're exploring how to strengthen leadership in your school network or system, visit trudygraham.com.au/connect [http://trudygraham.com.au/connect]  to explore working together. Credits The Trailblazing Schools Podcast is hosted by Trudy Graham - https://www.trudygraham.com.au/ [https://www.trudygraham.com.au/] This podcast is edited and produced by Ellen Ronalds Keene from PERK Digital - https://perkdigital.com.au/ [https://perkdigital.com.au/] The theme music is Dusty Road by Indiebox Chapters 00:00 Introduction to Tim’s school context 05:48 The Role of AI in Leadership 10:46 Navigating Complex Challenges in Education 20:13 Leveraging Technology for Clarity and Efficiency 22:48 Advice for New Leaders 25:46 Personal Insights and Reflections Educational Leadership, AI in Schools, Inclusive Education, School Management, Leadership Strategies, Educational Technology

26. mai 202630 min
episode Punctuating the Day for Better Wellbeing, with Dr Jodi Richardson cover

Punctuating the Day for Better Wellbeing, with Dr Jodi Richardson

In this insightful interview, Dr. Jodi Richardson shares her journey through anxiety, her work in education, and practical strategies for supporting mental health in schools. Discover how leadership, understanding stress, and embracing technology can transform school environments into safe, thriving spaces. Get in touch with Dr Jodi at https://drjodirichardson.com/ [https://drjodirichardson.com/] Resources: Find out more about the Leaders Learning Circle here https://www.trudygraham.com.au/leaders-learning-circle/ [https://www.trudygraham.com.au/leaders-learning-circle/]  Get your copy of AI in Action: Field Notes from School Leaders. It's free, practical, and designed to prompt your own next step. Download today at trailblazingschools.com/fieldnotes [http://trailblazingschools.com/fieldnotes]  If this conversation resonated and you're exploring how to strengthen leadership in your school network or system, visit trudygraham.com.au/connect [http://trudygraham.com.au/connect]  to explore working together. Credits The Trailblazing Schools Podcast is hosted by Trudy Graham - https://www.trudygraham.com.au/ [https://www.trudygraham.com.au/] This podcast is edited and produced by Ellen Ronalds Keene from PERK Digital - https://perkdigital.com.au/ [https://perkdigital.com.au/] The theme music is Dusty Road by Indiebox Chapters 00:00 Introduction to Dr. Jodi Richardson 02:35 Journey Through Anxiety and Education 05:36 The Importance of Wellbeing in Schools 08:17 Leadership and Psychological Safety 11:29 Supporting Staff and Students 15:46 Practical Strategies for Managing Anxiety 16:55 The Role of AI in Education 19:41 Finding Hope and Empowerment 22:30 Punctuating the Day for Better Wellbeing 25:20 Embracing Technology in Education 27:25 Personal Reflections and Recommendations  keywords mental health, education leadership, anxiety, wellbeing, school culture, stress management, AI in education, teacher support, student wellbeing, leadership strategies

19. mai 202636 min
episode The 10-Minute Reflective Pause cover

The 10-Minute Reflective Pause

In this episode, discover a simple 10-minute activity to help leaders pause, reflect, and recognise their progress at the end of any period. Trudy explains how this practice boosts motivation, enhances self-awareness, and shifts focus from what’s left to do to what has been achieved. By sharing two powerful examples from Principals in the Leaders Learning Circle, she demonstrates the impact of shifting mindset from 'more to do' to 'what has been achieved’, and also explains the research on motivation and measuring progress. Trudy finishes this episode by sharing the practical steps and reflection questions to implement this 10-Minute End-of-Week or End-of-Term Activity. Resources: Find out more about the Leaders Learning Circle here https://www.trudygraham.com.au/leaders-learning-circle/ [https://www.trudygraham.com.au/leaders-learning-circle/]  Get your copy of AI in Action: Field Notes from School Leaders. It's free, practical, and designed to prompt your own next step. Download today at trailblazingschools.com/fieldnotes [http://trailblazingschools.com/fieldnotes]  If this conversation resonated and you're exploring how to strengthen leadership in your school network or system, visit trudygraham.com.au/connect [http://trudygraham.com.au/connect]  to explore working together. Credits The Trailblazing Schools Podcast is hosted by Trudy Graham - https://www.trudygraham.com.au/ [https://www.trudygraham.com.au/] This podcast is edited and produced by Ellen Ronalds Keene from PERK Digital - https://perkdigital.com.au/ [https://perkdigital.com.au/] The theme music is Dusty Road by Indiebox Chapters 00:00 The Importance of Reflection in Leadership 10:19 Understanding Progress: The Gap vs. The Gain 12:06 Structured Reflection: A Practical Approach 13:51 Next Steps: Implementing Reflection in Your Routine leadership, reflection, progress, motivation, self-awareness, time management, leadership tips, school leadership, productivity, mental health

12. mai 202616 min