The Journey of Integration and an Overview of the ASR Model

Share the story in your head! Novelty Potentiates Authenticity

In this episode Juan Andrés guides us on how to take responsibility for our beliefs in the context of co-creation, including the self assessment of fears, wounds and needs, before the application of reality checks, which if applied frequently, facilitate the navigation of transitions through truth based relationships, allowing to face potential shifts in compatibility from sincere consideration. Explore the illustration of the ASR Model at asrmodel.com Instagram @asrmodel Support on patreon.com/asrmodel

Compromise VS Generosity

In this episode Juan Andrés explores the variables that affect where we give from in relationships, including the notion of compromise, explaining how it emerges from transactional dynamics rooted in self demand. Juan Andrés also reflects on the opposite pathway in the Authentic Self Relationships Model in which we can function from our authentic self by either stating boundaries or by re-prioritizing desires or needs while giving from generosity. Explore the illustration of the ASR Model at asrmodel.com Instagram @asrmodel Support on patreon.com/asrmodel

The Power of Grief to Accept Unwanted Reality

In this episode Juan Andrés dives into our relationship to conflict and the hidden (or not so hidden) expectations in relationships and guides us on how to take responsibility for our needs behind our strategies to meet these expectations; transitioning from stuck states of rejection of reality to empowered truth-based states of acceptance of reality, understanding how grieving and self-resourcing can facilitate this process in the assessment of compatibility in relationships.

Togetherness Beyond Conflict

In this episode Juan Andrés explores the concept of Co-Creation from the Self-Work section of the ASR model and differentiates between the dimensions of connection and commitment of every relationship, guiding on how we can experience a sense of trust when we can focus on our connection in the form of togetherness in the moments of conflict that may challenge our perceived notion of commitment. Explore more of the Authentic Self Relationships Model at ⁠asrmodel.com⁠ [http://asrmodel.com] Instagram ⁠@asrmodel⁠ [https://www.instagram.com/asrmodel/] Patreon [http://patreon.com/asrmodel]

The Journey of Integration and an Overview of the ASR Model

In this episode Juan Andrés shares a bit about himself and how it was to be raised by two psychologist parents, as well as the developmental journey of integration process that led to the Authentic Self Relationships Model, explaining the basics of each of its sections; Responsibility, Mindset, Heart Space and Self-Work. Explore more of the Authentic Self Relationships Model at asrmodel.com [http://asrmodel.com] Instagram @asrmodel [https://www.instagram.com/asrmodel/]