27. Having boundaries is healthy

Out of Office

We’re out of office for the next couple of months! With a lot going on in our personal lives, we have decided to take a much-needed break. Keep an eye on our socials for updates on when we’ll return with SEASON 2!!🤩

30. A journey to self-awareness

Being self-aware can mean knowing how to censor your reactions and responses in certain situations, but also having an awareness of how extrinsic factors (comments, opinions, behaviours, etc) can impact you, or how you allow it to impact you. Today we explore the true essence of being self-aware, and how you can control certain things better in your own life. Let us know in the comment section what your thoughts are on this. Follow us on social media at: 💗 TikTok [https://www.tiktok.com/@unconditional.uncensored?_op=1&_r=1&_t=8dLdxope60I] 💗 Instagram [https://instagram.com/unconditional.uncensored?igshid=MzRlODBiNWFlZA==] 💗 Facebook [https://www.facebook.com/UUPodcast?mibextid=LQQJ4d] Enjoy!

29. Are you codependent?

Today we discuss codependency, and how this can manifest in relationships, both romantic and social. We unpack what codependent behaviour looks like, how to identify it in yourself, and how to move past the need to behave in codependent ways. Follow us on social media at: 💗 TikTok [https://www.tiktok.com/@unconditional.uncensored?_op=1&_r=1&_t=8dLdxope60I] 💗 Instagram [https://instagram.com/unconditional.uncensored?igshid=MzRlODBiNWFlZA==] 💗 Facebook [https://www.facebook.com/UUPodcast?mibextid=LQQJ4d] Enjoy!

28. Being selfish isn't a bad thing

Today we have a discussion about why there is such a negative connotation to being selfish, and share our personal perspectives on why being selfish can be considered beneficial, and help practice self-care. We negate the concept of negative selfishness from a personal perspective. Let us know if this resonates, and if not what is your opinion? Follow us on social media at: 💗 TikTok [https://www.tiktok.com/@unconditional.uncensored?_op=1&_r=1&_t=8dLdxope60I] 💗 Instagram [https://instagram.com/unconditional.uncensored?igshid=MzRlODBiNWFlZA==] 💗 Facebook [https://www.facebook.com/UUPodcast?mibextid=LQQJ4d] Enjoy!

27. Having boundaries is healthy

If setting boundaries is something you struggle with, then today's episode is for you. We discuss why setting boundaries can be challenging, how the people close to you can challenge those boundaries, and discuss how to set your own boundaries and stick to them. Sometimes it's ok not to always be the kind person, the "yes-man", and put yourself first. Trust your gut and enforce those boundaries where you need to! Let us know your thoughts in the comments section. Follow us on social media at: 💗 ⁠TikTok⁠ 💗 ⁠Instagram⁠ 💗 ⁠Facebook⁠   Enjoy!