What's Nuvo

Good Advice, Bad Advice.

20 min · 9. feb. 2022
episode Good Advice, Bad Advice. cover

Beskrivelse

In today's episode we discuss the art of ADVICE. Many of us don't take advice only to find ourselves saying "Damn, I should have listened!" Let's talk about it then... Follow Me On  Instagram: @WhatsNuvo Twitter: @WhatsNuvo YouTube: @NuvoVlogs

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What's Nuvo , What's New With You? In today's episode I share tips that work for me and things you should try to give YOURSELF a bit more LOVE. At the end of the day you need it, life sucks without it. Please try! * Get Enough Sleep * Start Off Day With Positive Affirmations & Messages Of Self Love *Eat Foods That Make You Feel Good *Drink Water *Do Breathing Exercises/Meditate *Take A Moment To Journal (Brain Dumps, To Do Lists, Gratitude Journals, Scripting) * Pamper Yourself (Bubble Baths, Hygiene Care) * Go For A Walk  * Don't Take Work Home  BONUS: Listen to What's Nuvo , now available on Google Podcasts, Spotify & Apple Podcasts :) THANK YOU FOR TUNING IN AND REMEMBER ITS A NEW DAY, SO KEEP TRYING! You can follow me on Twitter: @WhatsNuvo Instagram: @WhatsNuvo YouTube: @NuvoVlogs

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