Wit, Wisdom, & What Matters Most
Career success can look great from the outside while quietly costing you more than you realize. In this episode, Sara Bell shares what happened when years of high performance, constant responsibility, and perfectionism finally caught up with her, and how she rebuilt a life and career that felt more aligned with who she truly wanted to be. Danton Troyer and Kyle Luetters sit down with Leadership and Wellbeing Strategist Sara Bell, Founder of Strive to Thrive Coaching, to talk about burnout, leadership, identity, and the pressure many high achievers place on themselves. Sara opens up about her journey from chemical engineer to biotech executive, to eventually leaving corporate leadership to build a fitness franchise and a coaching business focused on helping leaders thrive without sacrificing themselves. The conversation explores why burnout often has less to do with workload than with values, boundaries, and self-worth, especially for executives who feel responsible for everything around them. Key Takeaways: * Why burnout is often tied to compromised values, lack of control, or blocked impact * The difference between time management and energy management * Why high performers struggle to transition into effective leadership * How perfectionism and people-pleasing quietly erode capacity * The role financial planning played in Sara’s ability to leave corporate life with confidence * And more! Connect With Danton Troyer: * GFT team page [https://team.monetagroup.com/team/gast-freeman-troyer/] * Moneta Group [https://monetagroup.com/] * LinkedIn: Danton Troyer [https://www.linkedin.com/in/stlouisfinancialadvisor/] * dtroyer@monetagroup.com [dtroyer@monetagroup.com] * (314) 735-9087 Connect With Kyle Luetters: * GFT team page [https://team.monetagroup.com/team/gast-freeman-troyer/] * Moneta Group [https://monetagroup.com/] * LinkedIn: Kyle Luetters [https://www.linkedin.com/in/kyleluetters/] * kluetters@monetagroup.com [kluetters@monetagroup.com] * (314) 536-8297 Connect With Sara Bell: * Strive to Thrive Coaching [https://www.strivetothrivecoaching.net/] * LinkedIn: Sara Bell [https://www.linkedin.com/in/sara-bell-thrive/] About Our Guest: Sara Bell is a leadership development consultant, executive coach, and entrepreneur with more than 20 years of experience in the life sciences industry. After building a successful corporate career in biotech and commercial leadership roles, Sara experienced firsthand the pressure and burnout that often come with high performance and constant career acceleration. Today, she helps leaders and organizations develop healthier, more sustainable approaches to leadership, growth, and performance through her coaching and consulting business, Strive to Thrive Coaching. Sara is also the owner of a Hotworx fitness franchise in Massachusetts, where she continues to build community and advocate for wellness, resilience, and intentional living.
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