Live from New York, it’s 4/20!

Sonny's at a Sleepover and it's Date Night!

Hey welcome to Date Night! Sonny's at a sleepover and we have the night to ourselves!! Ok, we cover a lot this episode. We get into my recent travels and check-in to make sure neither of us is harboring any resentment. We discuss health kicks, weighing yourself on malfunctioning scales, the best snacks, and all the dramatic pop culture things going on. Also, Airing Of Grievances is back. How it ever left, we don't know. We love you! This episode is brought to you by Sam Edelman, Obé Fitness, and HERS.  * Visit Samedelman.com [http://samedelman.com/] to explore everything you need for Spring and get 15% off with code WITHWHIT15.  * Obé Fitness is built for real life. Try Obé Fitness free for 30 days at obefitness.com [http://obefitness.com/] and use code WHIT. * It’s time you get the support that actually reflects your needs. Start your free intake at ForHers.com [http://forhers.com/] This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media [https://dearmedia.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Live from New York, it’s 4/20!

Hi it's me, alone in this lovely hotel room, recording on 4/20 in NYC with no real plan. I'm here for National Infertility Awareness Week with Progyny and I touch on the emotional layers of that. Plus travel chaos and how I got into a car with a stranger, the pure bliss of a nighttime facial, relationship thoughts when it comes to travel + being apart, and how the movie I watched on the plane made me think about all the little ways communication adds up over time. And I leave off not knowing if I'm going to The Devil Wears Prada II premiere, We shall seeeee!  Either way, I'm getting stoned. Happy 4/20 to you and you and you.  This episode is brought to you by Starbucks and Laundry Sauce.  * At Starbucks, making an impact together is just the start. Learn more at Starbucks.com/partners [https://starbucks.com/partners] * Laundry Sauce elevates doing laundry. For a limited time only, our listeners get 20% off your entire order when you use code WITHWHIT at laundrysauce.com [https://laundrysauce.com/] This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media [https://dearmedia.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

We Have Thoughts (Date Night): Bieber, Houses, and Girl Code

It's Date Night! We get into stuff. Stuff about marriage, stuff about summer and exciting plans and new houses and Justin Bieber at Coachella. Ok, here we go, tune in to hear about all the stuff!  This episode is brought to you by Alice + Olivia and Sam Edelman: * Exclusively for With Whit listeners, Alice + Olivia is offering 15% off everything from new arrivals to best sellers. Visit aliceandolivia.com/whit [http://aliceandolivia.com/whit] and 15% off will automatically be applied to your cart! * Visit samedelman.com [http://samedelman.com] to explore everything you need for Spring and get 15% off with code WITHWHIT15. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media [https://dearmedia.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Solo: All The Open Tabs In My Brain + Spring Break Recap

Hi! We're fresh off Spring Break over here. I'm sitting down solo to recap the whole trip with the family - all the pretty places we went, the hours we drove, and the sweet nostalgia of The Cheesecake Factory. I'm feeling relieved to be home and sink back into a routine, and this is a good ol' honest check-in about where I'm at. Everything feels messy in the way that life does when you return from a long trip, so I'm talking myself through living with mental and physical clutter, starting vs. finishing, and why trying to "reset everything" never really works for me. Instead, I'm trying to focus on letting simpler, smaller things land. Nothing groundbreaking, just a real in-the-moment check-in if you've been feeling a little scattered too.  This episode is brought to you by Sam Edelman and HERS * Visit Samedelman.com [http://samedelman.com/] to explore everything you need for spring and get 15% off with code WITHWHIT15. * It’s time you get the support that actually reflects your needs. Start your free intake at ForHers.com [http://forhers.com/] This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media [https://dearmedia.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Successful Women Appearing Normal: Inside the SWAN Experience with Stevie Blum

Hello! In this seriously helpful episode, I sit down with therapist Stevie Blum for a conversation that will feel deeply familiar to anyone who looks like they have it together on the outside, but feels completely overwhelmed on the inside. Stevie works with high-functioning women who are capable, successful, and seemingly calm - but internally are stuck in cycles of overthinking, self-doubt, and constant mental pressure. She introduces the concept of the "SWAN" (Successful Women Appearing Normal), and explains why so many women today are quietly exhausted from living in their heads. Together we unpack the gap between awareness and actual change, why traditional therapy can sometimes leave us feeling stuck, and what's really happening in the brain when we spiral. Stevie shares practical, tangible tools to help interrupt anxious thought patterns, move out of analysis into action, and build real self-trust. We also get into jealousy and comparison as signals rather than flaws, how to stop judging your emotions, and what it looks like to create your own "Personal Operating Manual" for a calmer, more aligned life. Thank you so much Stevie!  This episode is brought to you by Alice + Olivia and Sam Edelman. * Exclusively for With Whit listeners, you can get 15% off everything from new arrivals to best sellers by visiting aliceandolivia.com/whit [http://aliceandolivia.com/whit] * Visit Samedelman.com [http://samedelman.com/] to explore everything you need for spring and get 15% off with code WITHWHIT15. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media [https://dearmedia.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].