Women 40+ Should Perform These 5 Exercises Every Day!
Podkast av Mckenzie Macfarlane
This last exercise is perfect to work the glute muscles and keep the body toned. You need to start with the emphasis on the arms, a slight deviation in the lower part of the back. Then, remove the knees bent back and up. Do 10-15 repetitions in each leg.
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3 Måneder for 9,00 kr
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1 EpisoderThis last exercise is perfect to work the glute muscles and keep the body toned. You need to start with the emphasis on the arms, a slight deviation in the lower part of the back. Then, remove the knees bent back and up. Do 10-15 repetitions in each leg.
Tidsbegrenset tilbud
3 Måneder for 9,00 kr
Deretter 99,00 kr / MånedAvslutt når som helst.
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