E64: The Surprising Power of Yoga to Cultivate Flow and Reduce Modern Stress

E81: Why Podcasting Is Still the Best Medium for Authentic Connection with Wisdom Okonkwo

Most podcasters dread the endless grind of post-production, but what if there’s a smarter way to turn your podcast ideas into reality without burning out? Wisdom Okonquo, host of My Podcast Story, shares how he’s transforming the podcasting landscape by giving voice to the creators behind the scenes—and reveals the key skills that keep his show thriving amid the chaos.  If you’re a creator overwhelmed by editing, struggling with guest episodes, or just craving a way to make your podcast more sustainable, this episode is packed with actionable tactics and real-world examples. Wisdom's experience hosting over a thousand interviews makes this a masterclass in turning ideas into impactful content—even when resources are tight. Connect with Wisdom: mypodcaststory.com  Support the show [https://www.buzzsprout.com/2509955/support] Want to find out more? Check out the website: www.worksucksbutilikeit.com

E80: Be Inspired by Many, But Influenced by Few (Monthly Reflection)

Be inspired by many, but influenced by few. June 2026 guests! Chasing a single purpose is a trap ~Mark Work is about personal enrichment. ~Matt Retirement is outdated. ~Lynn The joy of giving back to others. ~Saw Stop that scrollamitis online! ~Melanie The power of relatable stories is influence. ~Danny See the person, not the disability. ~Kevin Tune into your own rhythms, not external goals. ~Holly All the good "skills" and ideas of work (and what can suck!) this last month to think and reflect on. Thanks to PodMatch [https://www.linkedin.com/company/podmatch/] for the continual pool of great guests, Riverside [https://www.linkedin.com/company/riverside-fm/] for the recording and editing platform, and Buzzsprout [https://www.linkedin.com/company/buzzsprout/] for hosting this podcast! Support the show [https://www.buzzsprout.com/2509955/support] Want to find out more? Check out the website: www.worksucksbutilikeit.com

E79: Eastern Wisdom for Modern Work: Why Success Needs Rhythm with Holly Battrum

Most of us are stuck in a hustle culture that pushes us to ignore our natural rhythms and self-care. But what if the secret to sustainable success isn’t more grinding—it's tuning into your own body and seasonality? Dr. Holly Battrum unpacks how Eastern philosophies like team (the integrative approach to Chinese, Korean, and Japanese medicine) can transform our Western view of work, health, and self-awareness. In this eye-opening episode, Holly reveals that true wellbeing is about remembering how to care for ourselves—without guilt or shame—and trusting the process. She shares practical strategies inspired by ancient wisdom, from aligning your work and sleep cycles to cultivating rhythms that nourish rather than drain. Discover the surprising ways seasonality influences productivity, health, and happiness, and learn how to fine-tune your daily habits to match your unique pulse. You'll explore: the difference between Western and Eastern approaches to health and work, and how to incorporate holistic practices into your busy life. Holly explains the importance of listening to yourself, balancing discipline with trust, and ditching all-or-nothing mindsets. Get actionable tips on energy reset routines, managing technology overload, and embracing the slow signals your body sends. This episode is a must-listen for anyone feeling burnt out by relentless hustle or craving a more sustainable, holistic approach to success. Perfect for health-conscious professionals, leaders, and creatives ready to reconnect with their inner wisdom and rhythm. Holly is a doctor of integrative health specializing in blending Traditional East Asian Medicine with modern wellness. She’s passionate about helping people craft personalized, sustainable self-care systems that honor their natural cycles.Harness ancient principles to upgrade your work and life—because thriving doesn’t mean working harder; it means working smarter in harmony with your body’s innate rhythm. Hit play now to start tuning into your own unique flow. Connect with Holly: https://sjokort.com/about/ Support the show [https://www.buzzsprout.com/2509955/support] Want to find out more? Check out the website: www.worksucksbutilikeit.com

E78: Turn Disability into Opportunity with Kevin McShan

Discover how to transform workplaces with the power of inclusion in this episode featuring Kevin McShan, a leading advocate for disability awareness and employment equity. Learn how shifting your mindset from limitations to opportunities can redefine success for everyone.  Kevin shares his journey from rejection to influence, offering practical steps to build an inclusive culture that attracts diverse talent and drives competitive advantage. Explore strategies to combat attitudinal barriers, innovate job roles, and prioritize leadership diversity.  This episode is perfect for leaders and HR professionals ready to rethink workplace culture and ensure no talent is left behind. Tune in to get inspired and equipped with real-world tactics to turn disability into opportunity. Connect with Kevin: https://kevinmcshanspeaks.com/ Support the show [https://www.buzzsprout.com/2509955/support] Want to find out more? Check out the website: www.worksucksbutilikeit.com

E77: The Power of Relatable Stories in Influence with Danny Brassell

Discover how to transform work from drudgery into passion with Danny Brassell, known as "Jim Carrey with a PhD." In this episode, Danny shares his journey from a failed real estate scam to becoming a sought-after speaker and author. Learn how storytelling, mindset shifts, and practical frameworks like the "Five C's" of communication can turn perceived weaknesses into strengths. Explore the importance of consistency, curiosity, and intentional habits to elevate your life.  Perfect for anyone feeling trapped or contemplating a bold pivot, this episode offers real tools and inspiring stories to redefine your work and life. Danny's insights make it clear: it’s never too late to turn work into your greatest passion. Connect with Danny: https://dannybrassell.com/ Support the show [https://www.buzzsprout.com/2509955/support] Want to find out more? Check out the website: www.worksucksbutilikeit.com