Normalizing Therapy

Positive Psychology: The Science of Happiness

Want to know what traits you can have to become happier? Do you want know about the power of overcoming hard seasons in your life? Then tune in to this episode!

Diversifying the Great Outdoors

Are you an outdoor enthusiast? Do you want to learn about cultural diversity and nature? Then this episode is for you!

Normalizing Therapy

Have you ever been curious about therapy, what it is, and if it’s okay to do? Do you want to know my personal experience in therapy? Then take a listen to this episode!

Adult Friendships

Want to know about how to make friends as an adult? Do you want to deepen the old and new friendships you have? Check out this casual & candid convo all about it!

Modern Dating + Relationships

Want to know about the science of dating and relationships? You also want to hear about my personal dating life? Tune in to this episode to find out!