30秒情境英文

跟外國同事聊比賽不冷場!這5句英文像鐵粉一樣自然

1 min · 12. maj 2026
episode 跟外國同事聊比賽不冷場!這5句英文像鐵粉一樣自然 cover

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時間不等人!蝦皮直營超多優惠折扣,買越多省越多 👉 https://s.shopee.tw/7Aa2oAIFqI [https://s.shopee.tw/7Aa2oAIFqI] 🔥進步更快學得更多,請支持VIP訂閱🔥 ⭐️https://apple.co/4rYiYa7 [https://apple.co/4rYiYa7] ⭐️https://bit.ly/mjenglishpod [https://bit.ly/mjenglishpod] (或點擊🔒鎖頭符號頁面即可訂閱解鎖) ▶點我看【 逐字稿、重點單字、句型】 https://mjenglishclass.com/daily-english/discussing-sports-events-in-english [https://mjenglishclass.com/daily-english/discussing-sports-events-in-english] 這集教你怎麼用英文聊比賽,從 NBA 到世界盃到棒球都通。 學會 5 句必備句型:開場、講戰況逆轉、表達中立熱情、形容驚險結尾、最後給冠軍預測。 跟外國同事茶水間 5 分鐘的閒聊不再卡關。 週一早上茶水間,Kevin 還在為昨晚 Lakers 季後賽絕殺亢奮。他逮到剛走進來的 Hannah,立刻抓著她重播比賽過程。 English Dialogue Kevin: Did you catch the game last night? Hannah: I caught the last 10 minutes — turned it on while I was cooking. What did I miss? Kevin: The whole thing. We were down by 12 in the third, and then the bench guys went absolutely crazy. Hannah: That’s why my Twitter was going nuts. Who was clutch? Kevin: Jordan Reyes. Three-pointer with 8 seconds left, full defender in his face. Absolutely insane. Hannah: I’m not even a Lakers fan, but that’s appointment TV at this point. Kevin: Right? Total underdog moment — three bench rookies, nobody had them on the radar two months ago. Hannah: How close was the finish? Kevin: It came down to the wire. Reyes’ shot tied it, then free throws with 0.4 on the clock to win it. Hannah: 0.4 seconds? That’s a nail-biter. I would’ve had a heart attack. Kevin: The bar I was at went silent for the free throw, then exploded. Best moment of the year. Hannah: Okay so we’ve got it in the bag for the series now, right? Kevin: Don’t jinx it. They’re a team that lives for the comeback. We can’t blow it from here. 中文翻譯 Kevin:你昨晚有看比賽嗎? Hannah:我只有看到最後10分鐘啦,煮飯的時候順手打開。前面錯過什麼? Kevin:你根本錯過整場精華。我們第三節還落後12分,結果替補球員直接大爆發。 Hannah:難怪我的 Twitter 整個瘋掉。誰最關鍵? Kevin:Jordan Reyes。剩8秒的時候投進三分,而且防守的人整個貼臉,誇張到爆。 Hannah:我根本不是湖人迷,但這場比賽現在已經是「必看等級」了。 Kevin:對吧?完全就是逆襲劇情。三個替補菜鳥,兩個月前根本沒人注意他們。 Hannah:結尾多接近? Kevin:比賽拖到最後一刻。Reyes 那球追平,然後剩0.4秒靠罰球直接收掉。 Hannah:0.4秒?這也太刺激了吧,我心臟會受不了。 Kevin:我那間酒吧,罰球時全場安靜到不行,進球後直接炸開。今年最爽時刻。 Hannah:所以這整個系列賽應該穩了吧? Kevin:不要烏鴉嘴。他們就是專門逆轉的球隊,我們現在可不能搞砸。 ☕ 如果內容有幫助 😊請我們喝杯咖啡支持創作: https://p.ecpay.com.tw/E34AEEA [https://p.ecpay.com.tw/E34AEEA] 重點單字 Vocabulary Boost catch (the game) / kætʃ / v. → 看/追到(比賽、節目) (比 watch 口語,特別指「沒從頭看完,但有跟到」的觀看模式) 例句:I caught the second half on replay.(我看回放追了下半場。) down by ___ / daʊn baɪ / phr. → 落後幾分 (運動比賽固定句式,後面接數字——up by X 就是領先幾分) 例句:We were down by 5 going into halftime.(中場休息時我們落後 5 分。) clutch / klʌtʃ / adj. → 關鍵時刻表現超強的 (運動最高讚美——指關鍵時刻不會手軟、心臟超大顆的球員) 例句:He’s the most clutch player in the league.(他是聯盟裡最關鍵時刻的球員。) underdog / ˈʌndərˌdɔːɡ / n. → 不被看好的弱隊/選手 (賠率低、外界唱衰但有翻盤潛力的角色——西方文化超愛 underdog story) 例句:Everyone loves an underdog story.(大家都愛冷門翻盤的故事。) came down to the wire / keɪm daʊn tu ðə waɪər / phr. → 拖到最後一刻才分勝負 (賽馬從衝線鋼絲延伸出的隱喻,比 close finish 更生動) 例句:The election came down to the wire.(這場選舉拖到最後一刻才分勝負。) nail-biter / ˈneɪlˌbaɪtər / n. → 緊張到咬指甲的比賽 (畫面感超強的名詞,緊張刺激的勝負戲都能用,不限運動) 例句:That final episode was a total nail-biter.(那集大結局根本是緊張到咬指甲。) comeback / ˈkʌmˌbæk / n. → 反敗為勝、強勢回歸 (從落後到反超的劇情,運動最戲劇化的瞬間,也用在事業/樂壇 comeback) 例句:That was the greatest comeback in playoff history.(那是季後賽史上最神的逆轉。) blow it / bloʊ ɪt / v. → 砸鍋、把領先輸掉 (從領先到輸掉、把好牌打爛的口語,運動/工作/感情都通) 例句:They were up by 20 and they blew it.(他們領先 20 分還是輸掉。) 重點句型 Sentence Patterns Did you catch the game last night? → 你昨晚有看比賽嗎? Did you catch the game last night?(你昨晚有看比賽嗎?)| 替換詞:Did you watch(你看了嗎)/Were you watching(你那時候有在看嗎) 💡 注意動詞——是 catch,不是 watch。Catch 給人「不小心被吸進去」的感覺,比 watch 有節奏感。台灣人聊比賽常會直譯「你看了嗎」變 “Did you see it”,但 native 在運動語境裡幾乎都用 catch。同樣結構也適用 podcast、Netflix——”Did you catch that episode?” 都很自然。 We were down by ___ and then ___ → 我們落後…然後… We were down by 12 in the third, and then the bench guys went absolutely crazy.(第三節落後 12 分,然後板凳球員整個炸開。)| 替換詞:We were trailing by X(我們落後 X 分)/We were behind X going into Y(進入 Y 時候我們落後 X) 💡 這個句式是「比賽轉折」的萬用敘事公式。前半段給數字(落後幾分)建立緊張,後半段用 “and then” 引爆轉折。注意是 “the third”——口語直接省略 quarter,因為運動語境大家都知道。記得:聊比賽不是讀統計報告,是說故事。數字+轉折是最有戲劇張力的講法。 I’m not even a [team] fan, but ___ → 我又不是…粉,但… I’m not even a Lakers fan, but that’s appointment TV at this point.(我又不是 Lakers 粉,但這已經是必看節目了。)| 替換詞:I don’t even follow X, but(我又沒在追 X,但)/You don’t have to be a fan to(你不用是粉絲也會…) 💡 這句是中立第三方表達熱情的最高招。台灣人常會擔心「我又不懂這隊,會不會講錯」而選擇沉默。Native 反而會用這句強化讚美——「連我不是粉都這樣覺得」等於告訴對方:這事情真的精彩到跨越粉絲圈。在運動、音樂、電影任何 fandom 場合都通用。 It came down to the wire → 拖到最後一刻才分勝負 It came down to the wire. Reyes’ shot tied it, then free throws with 0.4 on the clock.(拖到最後一刻。Reyes 那球追平,剩 0.4 秒罰球決勝。)| 替換詞:It went down to the last second(拖到最後一秒)/It was decided in the final moments(最後一刻才決定) 💡 「Wire」原本是賽馬終點線的鋼絲,這個 metaphor 讓比賽結尾的緊張感畫面化。Came down to the wire 是過去式定型句,講已結束的比賽。如果是進行式,會說 “It’s coming down to the wire.”。在工作場合也能用——選舉、deadline、合約談判,任何「接近極限才落幕」的局勢都能用。 We’ve got it in the bag → 這已經穩了 We’ve got it in the bag for the series now, right?(系列賽現在已經穩了齁?)| 替換詞:It’s a done deal(已經板上釘釘)/We’ve sealed it(我們封關了) 💡 這句是「自信封勝」的口語,但運動文化有個禁忌——絕對不要太早講。”Don’t jinx it” 是 Kevin 的標準回應——不要烏鴉嘴。In the bag 這個 metaphor 帶著「已裝袋帶走」的篤定感,但說太早會招厄運。學一個句型不只學文法,也要學文化禁忌:什麼時候用、什麼時候要被罵 jinx。 -- Hosting provided by SoundOn [https://www.soundon.fm/]

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在美國海關被追問到語塞?5 個移民官必問句型,這樣答就過關

暑假出國,最緊張的一關就是機場入境審查!移民官會問什麼、怎麼回才自然?本篇完整拆解 5 大必問題型:入境目的、停留天數、住哪、回程機票、海關申報,附真實情境對話與道地例句,讓你下次站在移民官面前不再腦袋空白。 ▶ 完整逐字稿、重點單字、句型: https://mjenglishclass.com/travel-english/immigration-arrival-english [https://mjenglishclass.com/travel-english/immigration-arrival-english] 🔓 解鎖無廣告+完整內容,支持 VIP 訂閱: Apple|https://apple.co/4rYiYa7 [https://apple.co/4rYiYa7] Spotify|https://sptfy.bio/mjenglish [https://sptfy.bio/mjenglish] (點頁面 🔒 鎖頭即可訂閱解鎖) 📚 推薦教材:賴世雄獨門英文文法心法+圖表+練習 👉 https://s.shopee.tw/AKO1JfgYp4 [https://s.shopee.tw/AKO1JfgYp4] ☕ 請我們喝杯咖啡: https://p.ecpay.com.tw/E34AEEA [https://p.ecpay.com.tw/E34AEEA] ━━━━━━━━━━━━━ 🗣️ 情境對話 Dialogue 場景:Rachel 剛抵達洛杉磯國際機場(LAX),排隊走到 passport control,移民官開始盤問。 Officer: Passport, please. What's the purpose of your visit? (護照。請問您此行的目的是什麼?) Rachel: I'm here for tourism. I'm on vacation — sightseeing and some shopping. (我來觀光的。是來渡假的——觀光、逛街。) Officer: How long are you staying? (您預計停留多久?) Rachel: For about two weeks. I leave on the 20th. (大約兩個禮拜。我20號離開。) Officer: Where are you staying? (您住在哪裡?) Rachel: At the Marriott in downtown LA. I have a booking confirmation here. (洛杉磯市區的萬豪酒店。我這裡有訂房確認單。) Officer: Please look directly at the camera. Good. Now place your four fingers flat on the scanner. (請直視鏡頭。好的。現在把四根手指平放在掃描器上。) Rachel: Sure, no problem. All done? (好的,沒問題。這樣就好了嗎?) Officer: Yes. What do you do for work? (是的。您的職業是什麼?) Rachel: I'm a marketing manager. I work for a company in Taipei. (我是行銷主管,在台北的公司上班。) Officer: Do you have a return ticket? (您有回程機票嗎?) Rachel: Yes. I have my e-ticket on my phone — want me to show you? (有。我手機裡有電子機票,需要給您看嗎?) Officer: That's fine. Do you have anything to declare at customs? (好,沒關係。到海關那邊,您有任何需要申報的東西嗎?) Rachel: Nothing to declare. Just personal belongings. (沒有需要申報的。只有個人用品。) Officer: Welcome to the United States. Enjoy your stay. (歡迎來到美國。祝您旅途愉快。) Rachel: Thank you so much! (謝謝您!) ━━━━━━━━━━━━━━ 📚 重點單字 immigration/ˌɪmɪˈɡreɪʃən/入境審查;移民局 customs/ˈkʌstəmz/海關 declare/dɪˈklɛr/申報 passport control/ˈpæspɔːrt kənˈtroʊl/護照查驗處 purpose of visit/ˈpɜːrpəs əv ˈvɪzɪt/入境目的 return ticket/rɪˈtɜːrn ˈtɪkɪt/回程機票 stamp/stæmp/(護照)蓋章;印章 belongings/bɪˈlɔːŋɪŋz/隨身物品;個人財物 ━━━━━━━━━━━━━━ 💡 重點句型 Sentence Patterns 1. What's the purpose of your visit? → I'm here for ___. / I'm on vacation. 例:I'm here for tourism.(我來觀光的。) 1. How long are you staying? → For about ___. 例:For about two weeks. I leave on July 20th.(大約兩個禮拜。我7月20號離開。) 1. Where are you staying? → At the ___ (hotel name). 例:At the Marriott in downtown LA.(洛杉磯市區的萬豪酒店。) 1. Anything to declare? → Nothing to declare. 例:Nothing to declare. Just personal belongings.(沒有需要申報的,只有個人用品。) -- Hosting provided by SoundOn [https://www.soundon.fm/]

6. juli 20261 min
episode 「吃藥」說成 eat medicine?台灣人最常直譯錯的動詞一次修正 artwork

「吃藥」說成 eat medicine?台灣人最常直譯錯的動詞一次修正

感冒說 "I eat medicine"、玩手機說 "play phone"、說謊說 "say a lie"?中文動詞直接翻成英文常常出錯。這集一次修正台灣人最常直譯錯的日常動詞:take medicine(吃藥)、be on your phone(玩手機)、tell a lie(說謊)、get a haircut(剪頭髮),還有 take/get 兩個萬用動詞,講對就道地。 ▶ 完整逐字稿、重點單字、句型: https://mjenglishclass.com/daily-english/verb-collocations-english [https://mjenglishclass.com/daily-english/verb-collocations-english] 🔓 解鎖無廣告+完整內容,支持 VIP 訂閱: Apple|https://apple.co/4rYiYa7 [https://apple.co/4rYiYa7] Spotify|https://sptfy.bio/mjenglish [https://sptfy.bio/mjenglish] (點頁面 🔒 鎖頭即可訂閱解鎖) 📚 推薦教材:賴世雄獨門英文文法心法+圖表+練習 https://s.shopee.tw/AKO1JfgYp4 [https://s.shopee.tw/AKO1JfgYp4] ☕ 請我們喝杯咖啡: https://p.ecpay.com.tw/E34AEEA [https://p.ecpay.com.tw/E34AEEA] ━━━━━━━━━━━━━━ 🗣️ 情境對話 Dialogue 場景:Sarah 看到感冒的 Kevin 一臉沒精神,一邊關心、一邊糾正他的中式英文。 Sarah: Hey Kevin, you look exhausted. Rough weekend? (嘿 Kevin,你看起來累爆了(exhausted)。週末很慘喔?) Kevin: Yeah, I caught a cold. I've been eating medicine all weekend. (對啊,我感冒了(caught a cold)。整個週末都在「吃藥」。(Kevin 說錯了)) Sarah: You mean taking medicine! In English we take medicine, not eat it. (你是說 taking medicine(吃藥)啦!英文的藥是用 take,不是 eat。) Kevin: Oops. And I just played my phone in bed the whole time. (糟糕。然後我整天都窩在床上「玩手機」。(又說錯了)) Sarah: Ha — you were on your phone. We don't play the phone. But resting is smart. (哈——是 on your phone(滑手機)。手機不能 play。不過休息是對的啦。) Kevin: My mom keeps telling me to see a doctor. (我媽一直叫我去看醫生(see a doctor)。) Sarah: "See a doctor" — that one's perfect! Did you go? ("See a doctor"——這句就很對!那你去了嗎?) Kevin: Not yet. I haven't even taken a shower today. I feel gross. (還沒。我今天連澡都還沒洗(taken a shower),覺得好噁。) Sarah: Go take a hot shower, take your medicine, and get some sleep. (去洗個熱水澡、吃個藥、然後好好睡一覺(get some sleep)。) Kevin: Good plan. I also really need to get a haircut soon. (好主意。我最近還很需要去剪個頭髮(get a haircut)。) Sarah: That can wait! Don't tell me you'd go out looking like this. (那可以等啦!別跟我說你要這副樣子出門(don't tell me)。) Kevin: Ha, I won't. Thanks for checking on me, Sarah. (哈,不會啦。謝謝你來關心我(checking on me),Sarah。) ━━━━━━━━━━━━━━ 📚 重點單字 take medicine/teɪk ˈmedɪsɪn/吃藥 be on your phone/ɑːn/玩手機、滑手機 see a doctor/siː/看醫生 take a shower/ˈʃaʊər/洗澡(沖澡) get a haircut/ˈhɛrkʌt/剪頭髮(去給人剪) tell a lie / a joke/tel/說謊/說笑話 ━━━━━━━━━━━━━━ 💡 重點句型 Sentence Patterns 1. 中文動詞別 1:1 直譯 → 英文「動詞跟名詞綁定」  例:❌ eat medicine → ✅ take medicine(吃藥) 1. tell/say/talk/speak(「說」四兄弟)  例:tell me a story(跟我說個故事) 1. take/get 是萬用動詞  例:take the bus/a photo/a break(搭公車/拍照/休息一下) -- Hosting provided by SoundOn [https://www.soundon.fm/]

4. juli 20261 min
episode 搭車英文這樣說!目的地、路線、找零 10 句一次學 artwork

搭車英文這樣說!目的地、路線、找零 10 句一次學

出國搭計程車、Uber,司機問 Where are you headed 就卡住?這集教你 10 句道地英文,從 take me to(帶我去)、drop me off(放我下車)、the fastest route(最快路線)到 pull over(靠邊停)、keep the change(不用找),叫車、告知目的地、付款找零一次搞定,出國搭車不再比手畫腳。 ▶ 完整逐字稿、重點單字、句型: https://mjenglishclass.com/travel-english/taxi-rideshare-english [https://mjenglishclass.com/travel-english/taxi-rideshare-english] 🔓 解鎖無廣告+完整內容,支持 VIP 訂閱: Apple|https://apple.co/4rYiYa7 [https://apple.co/4rYiYa7] Spotify|https://sptfy.bio/mjenglish [https://sptfy.bio/mjenglish] (點頁面 🔒 鎖頭即可訂閱解鎖) 📚 推薦教材:賴世雄獨門英文文法心法+圖表+練習 👉 https://s.shopee.tw/AKO1JfgYp4 [https://s.shopee.tw/AKO1JfgYp4] ☕ 請我們喝杯咖啡: https://p.ecpay.com.tw/E34AEEA [https://p.ecpay.com.tw/E34AEEA] ━━━━━━━━━━━━━━ 🗣️ 情境對話 Dialogue 場景:Sophia 搭計程車趕去市區飯店,一路跟司機溝通目的地、路線,最後付車資。 Driver: Hi there! Where are you headed today? (嗨!你今天要去哪裡(headed)?) Sophia: Could you take me to the Grand Hotel downtown, please? (可以帶我去市區的 Grand Hotel 嗎(take me to)?) Driver: Sure thing. Is the drop-off address on the app correct? (沒問題。app 上的下車地址(drop-off)正確嗎?) Sophia: Yes, that's the one. How long will it take to get there? (對,就那個。到那裡要多久(how long will it take)?) Driver: About 20 minutes, maybe less if traffic's light. (大約 20 分鐘,車流順的話可能更快。) Sophia: Great. Could you take the fastest route? I'm running a little late. (太好了。可以走最快的路線嗎(the fastest route)?我有點快遲到了(running late)。) Driver: No problem. I'll hop on the highway to skip all the traffic lights. (沒問題。我上高速(hop on the highway)避開所有紅綠燈。) Sophia: Perfect, thank you. Oh, can you turn the AC up a little? (太好了,謝謝。喔,可以把冷氣調強一點嗎(turn up)?) Driver: Done. Just let me know if it gets too cold back there. (好了。後面太冷的話跟我說。) Sophia: Will do. Actually, could you drop me off at the corner? (會的。其實,可以在轉角放我下車嗎(drop me off)?) Driver: Sure, I'll pull over right up here. That'll be twelve fifty. (好,我就在前面靠邊停(pull over)。車資是 12 塊半(That'll be)。) Sophia: Here's fifteen — keep the change. Thanks for getting me here so fast! (這是 15 塊——不用找了(keep the change)。謝謝你這麼快送我到!) Driver: Appreciate it! Have a great day. (感謝!祝你有美好的一天。) ━━━━━━━━━━━━━━ 📚 重點單字 Where are you headed?/ˈhedɪd/你要去哪?(司機常用的開場) take me to ~/teɪk/帶我去~(告知目的地的萬用句) drop (me) off/drɑːp/放(我)下車(車子讓你在某處下車) How long will it take?/teɪk/要多久(到那裡)?問時間的萬用句,不只搭車能用 the fastest route/ruːt/最快的路線 running late/ˈrʌnɪŋ leɪt/快遲到、進度落後 turn up / turn down/tɜːrn/調強/調弱(冷氣、暖氣、音量) pull over/pʊl ˈoʊvər/(車)靠邊停 That'll be ~ (fare)/fer/車資是~(司機報價的固定說法) keep the change/tʃeɪndʒ/不用找了(剩下的當小費) ━━━━━━━━━━━━━━ 💡 重點句型 Sentence Patterns 1. Could you take me to ~? → 可以帶我去~嗎? 例:Could you take me to this address? (可以帶我去這個地址嗎?) 2. Could you drop me off (here / at ~)? → 在~放我下車 例:Could you drop me off here? (可以在這放我下車嗎?) 3. How long will it take? → 要多久? 例:How long will it take to get there? (到那要多久?) 4. Could you pull over here? → 可以在這靠邊停嗎? 例:Could you pull over right here? (可以就在這靠邊停嗎?) 5. Keep the change. → 不用找了。 例:Here's twenty — keep the change. (這是 20 塊——不用找了。) ----以下為 SoundOn 動態廣告---- 今年秋季帶你走進世界最美「楓」景~ 美加東五大賞楓勝地,遊船穿梭尼加拉瀑布。 可樂旅遊 台中出發星宇直飛, 日本關西、四國,紅葉秘境x溫泉饗; 韓國釜山,紅葉銀杏x國際煙火節。 今秋你想感受哪一種「楓」情? 限量團位,快搜尋「可樂旅遊」與你分享世界的美好~ https://sofm.pse.is/9a8qcs [https://sofm.pse.is/9a8qcs] -- Hosting provided by SoundOn [https://www.soundon.fm/]

30. juni 20261 min
episode 防曬擦一次就夠?用英文搞懂防曬保養 artwork

防曬擦一次就夠?用英文搞懂防曬保養

夏天擦防曬還是曬傷爆痘,想抱怨卻只會 grow pimples?這集教你 10 句道地英文,從 SPF、reapply(補擦)、break out(爆痘)到 broad-spectrum(寬頻防曬)、oil-free(無油),聊防曬保養、出國逛藥妝店買防曬都到位,蹭 2026 SPF-first 夏季趨勢一次學會。 ▶ 完整逐字稿、重點單字、句型: https://mjenglishclass.com/daily-english/summer-skincare-english [https://mjenglishclass.com/daily-english/summer-skincare-english] 🔓 解鎖無廣告+完整內容,支持 VIP 訂閱: Apple|https://apple.co/4rYiYa7 [https://apple.co/4rYiYa7] Spotify|https://sptfy.bio/mjenglish [https://sptfy.bio/mjenglish] (點頁面 🔒 鎖頭即可訂閱解鎖) 📚 推薦教材:賴世雄獨門英文文法心法+圖表+練習 👉 https://s.shopee.tw/AKO1JfgYp4 [https://s.shopee.tw/AKO1JfgYp4] (內含推廣連結,購買不會多收你的費用,但能支持節目 🙏) ️ ☕ 請我們喝杯咖啡: https://p.ecpay.com.tw/E34AEEA [https://p.ecpay.com.tw/E34AEEA] ━━━━━━━━━━━━━━ 🗣️ 情境對話 Dialogue 場景:Nina 興奮地準備去海邊,隨口跟很懂保養的朋友 David 說「擦點防曬就好」,結果被 David 上了一課。 Nina: I'm so excited for the beach trip! Just throwing on some sunscreen and I'm good, right? (我超期待去海邊的!隨便擦點防曬就 OK 了吧?) David: Whoa, "some sunscreen"? You need at least SPF 50, and you have to reapply every two hours. (哇,「擦點防曬」?你至少要 SPF 50,而且每兩小時要補擦(reapply)。) Nina: Every two hours? Seriously? I usually put it on once and forget it. (每兩小時?真的假的?我通常擦一次就忘了。) David: That's why you got burned last summer. One layer in the morning does nothing by noon. (所以你去年夏天才會曬傷(got burned)。早上擦那一層,到中午根本沒用。) Nina: Okay, fair. But sunscreen always makes me break out. My skin hates it. (好啦,有道理。但防曬老是讓我爆痘(break out),我的皮膚超討厭它。) David: You're probably using a greasy one. Go for an oil-free, broad-spectrum formula. (你大概是用到油膩(greasy)的那種。挑無油(oil-free)、寬頻防曬(broad-spectrum)的配方。) Nina: Broad-spectrum? What does that even mean? (寬頻防曬?那到底是什麼意思啊?) David: It blocks both UVA and UVB. Basically, full protection — the gold standard. (它同時擋 UVA 跟 UVB。基本上就是完整防護——黃金標準(the gold standard)。) Nina: Got it. Honestly, your skin always looks amazing. What's your secret? (懂了。老實說,你皮膚一直都超好。你的祕訣是什麼?) David: No secret. Sunscreen every day, moisturizer, and I never skip my routine. (沒祕訣。每天防曬、保濕(moisturizer),而且我從不跳過保養程序(routine)。) Nina: Maybe I need a whole skincare routine, not just one random cream. (也許我需要一整套保養程序,而不是隨便一條乳液。) David: Start small. A little goes a long way — don't overcomplicate it. (從簡單開始。一點點就很夠用(a little goes a long way)——別搞得太複雜。) Nina: Deal. Send me your holy-grail sunscreen and I'll order it tonight. (成交。把你的心頭好防曬(holy-grail)傳給我,我今晚就下單。) ━━━━━━━━━━━━━━ 📚 重點單字 SPF/ˌes piː ˈef/防曬係數(Sun Protection Factor 的縮寫,數字越高擋 UVB 越強) sunscreen/ˈsʌnskriːn/防曬乳 reapply/ˌriːəˈplaɪ/補擦、再擦一次(re-=再,apply=塗抹) break out/breɪk aʊt/爆痘、長痘痘(皮膚起反應冒痘) sunburn / get burned/ˈsʌnbɜːrn/曬傷(皮膚被曬到紅腫脫皮) glow / glow up/ɡloʊ ʌp/(皮膚)散發光澤、變美變亮 skincare routine/ˈskɪnˌkɛr ˈruːtiːn/保養程序、保養步驟(早晚固定做的那幾步) greasy/ˈɡriːsi/油膩的、滑滑的(防曬或乳液擦起來厚重黏膩) moisturizer/ˈmɔɪstʃəraɪzər/保濕乳、乳液(讓皮膚不乾) holy grail/ˌhoʊli ˈɡreɪl/心頭好、必備聖品(你最愛、不能沒有的那一款) ━━━━━━━━━━━━━━ 💡 重點句型 Sentence Patterns 1. wear / put on sunscreen + reapply → 擦防曬+補擦 例:I wear sunscreen even on cloudy days. (連陰天我都擦防曬。) 2. It makes me break out → 它讓我爆痘 例:This sunscreen makes me break out. (這款防曬讓我爆痘。) 3. I'm prone to ~ → 我容易(發生)~ 例:I'm prone to breakouts. (我很容易爆痘。) 4. broad-spectrum / the gold standard → 寬頻防曬/黃金標準 例:Look for a broad-spectrum sunscreen. (挑寬頻防曬。) 5. A little goes a long way → 一點點就很夠用 例:With this serum, a little goes a long way. (這瓶精華,一點點就很夠。 -- Hosting provided by SoundOn [https://www.soundon.fm/]

26. juni 20261 min