A Defense Against the Rain

The Queen Mother I

The incomparable Stephanie Williams-Louis spoke to me about the foundation of her life. This is my mama folks - and after the conversation I can honestly say that I’ve never known her better. We set the stage for the beginnings of her life, how she learned to set healthy boundaries, and using pain as a motivator to bring about change. Part II soon come 🦋

What Are You Proud Of?

In this very brief episode, I decided to call up my grandfather on his 92nd born day. I love the way he speaks, I love the way he laughs, listen in.

Humanity Wins; Jackson Hillman

And here we are, not man, not woman, but two opinionated beings here to discuss self actualization, divorce, the Israeli/ Palestinian conflict, mindfulness and the sum of our lives. We are all just walking each other home - Ram Dass

Los Angeles; Gentrification

In this episode I catch up with two close friends Chelsea and Tunde - both South Florida ✈️ Los Angeles, California transplants living in the beginnings of their careers. Listen to us chat about blackness, the rapidly changing environment, and looking toward the light.

Chelsea Makes Me Smile

Bonus episode featuring one of my oldest and dearest friends, Chelsea Maloney. Her smile, her laugh, her perspective is just infectious and she is such a beautiful person - I could not resist just adding this bit of us chatting about hair, Jill Scott, and just black girl things. Enjoy