00. Episode Zero

01. Home Training with Jacob Schepis

In today's episode I spoke to Jacob Schepis about all things home training. To find out more about Jacob Schepis and JPS Health & Fitness, you can visit @jacobschepis_jps / @jpshealth_fitness on instagram or https://www.jpshealthandfitness.com.au/ [https://www.jpshealthandfitness.com.au/].

00. Episode Zero

<p>Welcome to the first ever AD Strength and Performance Podcast. In this short episode I outline the reason for its inception and what you can expect moving forward.</p>