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Asking For A Friend

Podcast von Asking For A Friend

Englisch

Gesundheit & Persönliche Entwicklung

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Hormonal mood swings. Uncomfortable digestive issues. The delicate balance of work, motherhood and sanity. Each episode of Asking For A Friend uses real-world experience and expert insight to tackle the struggles women don't get to openly talk about enough. No question is off the table once host Jillian Birkle uncorks the cabernet with her cast of healthcare professionals, including Dr. Marguerite Weston, Paige Brudzinski, MSN and Dr. Michelle Sieffert! A women's health podcast, powered by Donaldson Plastic Surgery in Columbus, Ohio.

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15 Folgen

Episode The Art of Cosmetic Tattooing, Laser Skin Treatments & Aesthetic Medicine Cover

The Art of Cosmetic Tattooing, Laser Skin Treatments & Aesthetic Medicine

What Your Provider Is Actually Thinking When You Walk Through The Door You don't have to know exactly what you want to walk into a consultation. You just have to show up. In this episode, Jillian sits down with two of our most versatile providers for a genuinely honest conversation about what aesthetic medicine looks, feels and sounds like — from both sides of the treatment chair. Paige Brudzinski, RN, and Andie Schroeder, LME, cover everything from cosmetic tattooing and scar camouflage to neurotoxin, laser treatments and skincare — while Dr. Marguerite Weston, MD, IFMCP, joins as a fellow curious patient with some pretty direct questions of her own. This episode is for anyone who's aesthetically curious but not quite sure where to start — or who's been curious for a while but hasn't made the call yet. Everything We're Covering: * What Paige and Andie actually do all day (and why "punished by Paige" is the best reputation to have) * How cosmetic tattooing (from nano brows to lip blushing) can genuinely simplify your morning routine * Lip blushing vs. lip filler: the order of operations that most patients don't know about * What scar camouflage is, what scars can be treated, and the emotional weight that comes with that work * The lesser-known places you can get Botox — including some that go well beyond looking refreshed * Dynamic vs. static wrinkles: when to start neurotoxin and how to start gradually * How Paige and Andie collaborate on patient treatment plans — and why working somewhere with no commission policy changes everything * What happens when patients get anxious in the chair (spoiler: there's a whole system, and it involves Jolly Ranchers) * Sunscreen: medical-grade vs. drugstore, SPF numbers that actually matter, and why "find one you'll wear" is valid advice * The art of reading a patient's face before you've even done anything * Natural results defined: undetectable vs. just-had-a-great-night's-sleep * The consultation: why Andie finds the idea of treating someone without one "unfathomable." "Emotionally, a lot goes into a scar, especially a self-harm scar. It's like a new chapter — ending that identity that you had."   Meet Your Experts: * ⚕️ Paige Brudzinski, RN, BSN [https://www.donaldsonplasticsurgery.com/paige-brudzinski-rn/] — Aesthetic provider specializing in injectables, laser treatments and body contouring. Former NICU nurse. Known for precision, patience and a treatment philosophy that patients lovingly describe as "punished by Paige." * ⚕️ Andie Schroeder, LME [https://www.donaldsonplasticsurgery.com/andie-schroeder/] — Licensed cosmetic tattoo artist [https://www.donaldsonplasticsurgery.com/cosmetic-tattooing-columbus-ohio/] and medical aesthetician specializing in lip blushing, permanent brows, scar camouflage and paramedical tattooing. Obsessively committed to natural, undetectable results. * ⚕️ Marguerite Weston, MD, IFMCP — Dual board-certified functional medicine physician [https://www.donaldsonplasticsurgery.com/wellness-doctor-columbus-ohio-meet-dr-weston/] and resident aesthetics patient with very reasonable sunscreen opinions. * 🎙️ Jillian Birkle — Aesthetic medicine patient, endlessly busy woman & host of the Asking For a Friend podcast.

19. Mai 2026 - 55 min
Episode Gynecomastia Surgery & Men's Health: A Patient's Journey Cover

Gynecomastia Surgery & Men's Health: A Patient's Journey

Gynecomastia affects far more men than we realize. And the worst part? You can’t always diet or lift your way out of it.  In this episode of Asking For A Friend, our experts sit down with a real patient to talk honestly about men’s health, confidence, hormones and the plastic surgery procedure that profoundly changed one firefighter’s life. This episode is for any man who’s ever hidden behind 2 T-shirts, questioned his body or wondered what options actually exist — & for anyone supporting the men in their lives. What We Cover in This Episode:  * Jarrad’s real-life gynecomastia journey, from childhood to adulthood * How to tell the difference between body fat and true gynecomastia * Why you cannot outlift gynecomastia — & why weight loss can sometimes worsen its appearance * Gynecomastia surgery [https://www.donaldsonplasticsurgery.com/gynecomastia-columbus-ohio/] explained (including when it can be done under local anesthesia) * The most common procedures men choose today at our practice * Some of the more extreme surgical procedures that we don’t offer * How men’s hormones [https://www.donaldsonplasticsurgery.com/trt-columbus-ohio/] shift over time — & how that change impacts energy, focus, body composition & signs of aging * Preventative aesthetic treatments men are actually doing to enhance their appearance & their skin health Meet The Cast:  * Carrie Esposito — Host, asking the questions men rarely hear asked out loud * Jarrad Tracey — Firefighter and patient sharing his unfiltered experience * Jeffrey Donaldson, MD — Board-certified plastic surgeon in Columbus, Ohio [https://www.donaldsonplasticsurgery.com/] specializing in gynecomastia surgery * Marguerite Weston, MD, IFMCP — Functional medicine physician [https://www.donaldsonplasticsurgery.com/functional-medicine-columbus-ohio/] focused on men’s hormones and health * Stacie Isler, PA-C — Renowned aesthetics provider, with a unique eye for male facial balancing & other nonsurgical skin health enhancements

3. Feb. 2026 - 1 h 39 min
Episode Get To Know Our Doctors | Asking For A Friend Cover

Get To Know Our Doctors | Asking For A Friend

How Three Experts Took Different Paths To Create “Desired Healthcare” A great practice starts with great people. And so, this time, we’re doing a little consultation of our own to meet the minds behind Donaldson.  In this special episode of Asking For A Friend, host Carrie Esposito sits down with Dr. Jeffrey Donaldson, Dr. Michelle Sieffert and Dr. Marguerite Weston to explore how three very different career paths and upbringings came together to redefine what modern medicine can look like. This episode is for anyone curious about careers in medicine, the art of plastic surgery, the science of functional medicine or simply what they may be missing out of their own patient experience as they seek a more collaborative approach to their own care (instead of a compromise).  Everything We’re Covering: * How Dr. Donaldson went from family medicine provider to plastic surgery entrepreneur [https://www.donaldsonplasticsurgery.com/about-plastic-surgeon-columbus-ohio/] * How Dr. Sieffert turned her childhood hobby of knitting & organic instinct to help people into surgical artistry * The vital differences between cosmetic and plastic surgery * Dr. Weston's path from doing homework in the waiting room while waiting for her mother to get off her shift, to being the director of functional medicine at Donaldson [https://www.donaldsonplasticsurgery.com/wellness-doctor-columbus-ohio-meet-dr-weston/] * What makes a great functional medicine provider [https://www.donaldsonplasticsurgery.com/functional-medicine-columbus-ohio/] & why specific credentials matter (a lot!) * What rap song did Dr. Weston perform at her wedding? * Why is there often hip-hop playing in the operating room? * How combining plastic surgery and functional medicine is helping create “Desired Healthcare” — not just required care Meet Your Experts: * Jeffrey Donaldson, MD – Board-certified plastic surgeon, founder of Donaldson Plastic Surgery, and leader of the team redefining what a personalized patient experience looks like. * Michelle Sieffert, MD – Board-certified plastic surgeon, celebrated for her precision, bedside manner and mastery of anatomy — known regionally for her natural, life-enhancing results [https://www.donaldsonplasticsurgery.com/plastic-surgeon-columbus-oh-meet-dr-sieffert/] and innovative surgical artistry, especially when it comes to facelift surgery [https://www.donaldsonplasticsurgery.com/face-lift-surgery-columbus-ohio/]. * Marguerite Weston, MD, IFMCP – Double board-certified functional medicine physician helping patients uncover root causes and bridge the gap between traditional care and total wellness. * Hosted by Carrie Esposito – The voice of Asking For A Friend, connecting expert insights with real stories and plenty of curiosity.

11. Nov. 2025 - 1 h 38 min
Episode Gut Health & Acne: What Your Stomach Is Trying To Tell You Cover

Gut Health & Acne: What Your Stomach Is Trying To Tell You

The Intimate Connection Between Digestion Issues, Acne Breakouts & Feeling Better In Your Skin If your gut’s a mess and your skin is too — you’re totally not imagining it! In this episode, we connect the dots between digestion, inflammation and acne to help you understand what your body’s been trying to say all along.  Our skincare and functional medicine experts break down the science (and the symptoms) behind that stubborn skin and why your next step to clear, glowing skin might start in your stomach. This episode is for anyone struggling with GI issues, acne, or both — and ready to finally get real answers instead of quick fixes. Everything We’re Covering: * How specific gut disorders are diagnosed (and what a GI Map test reveals [https://www.donaldsonplasticsurgery.com/gi-map-test-columbus-ohio/]) * The rise of food sensitivities — and what’s really driving them * The science-backed benefits of intermittent fasting & how to personalize it * Why hormonal acne flares before your period (plus probiotics & omega-3s that help) * The direct connection between gut health and acne breakouts * The “Keto Smell” & what it says about your digestion and detox pathways * Why energy drinks may be sabotaging your skin health * How functional medicine and skincare teams collaborate to treat root causes * A story that reminds us clear skin is about confidence, not perfection > “I had an acne patient go through the entire Acne Bootcamp [https://www.donaldsonplasticsurgery.com/acne-treatments-columbus-ohio/]. During one of her final appointments, she told me she was finally dating again! She was always self-conscious about her skin — & now she feels comfortable to put herself back out there.” > — Nikki Rucinsky, LME Meet Your Experts: * Dr. Marguerite Weston, MD, IFMCP – Double board-certified in family and sports medicine, now focusing on functional medicine to uncover the root causes [https://www.donaldsonplasticsurgery.com/functional-medicine-columbus-ohio/] of gut and hormone imbalances. * Colleen Bush, RDN, LDN, IFNCP – Gut health dietitian [https://www.donaldsonplasticsurgery.com/gut-health-doctor-columbus-ohio/] with 16+ years of experience. After navigating her own autoimmune diagnoses (Hashimoto’s and rheumatoid arthritis), she now helps others find healing through functional nutrition [https://www.donaldsonplasticsurgery.com/dietician-columbus-ohio/]. * Nikki Rucinsky, LME – Licensed medical aesthetician and creator of the Adult Acne Bootcamp at Donaldson, specializing in customized skin plans that address diet, hormones and stress for long-term results. * Hosted by Carrie Esposito – The voice of Asking For A Friend, connecting expert insight with real-world questions - and plenty of empathy (and wine).

16. Okt. 2025 - 1 h 48 min
Episode "It Should Hurt A Little" | The Aesthetics Treatments That Actually Work Cover

"It Should Hurt A Little" | The Aesthetics Treatments That Actually Work

Lasers. Fillers. Cosmetic Tattooing. What's Worth Your Time, Money & Discomfort? You should be skeptical of any new TikTok trend that no one has ever heard of but promises results!  In this episode of Asking For A Friend, Carrie Esposito sits down with Columbus’s go-to aesthetics dream team to unpack the lasers, injectables, facials and tattooing treatments that actually move the needle (literally and figuratively). This episode is for anyone who wants a year-long plan for skin health, real answers about lasers and injectables, and an honest take on the fads flooding your feed. Everything We’re Covering: * Why the best treatments aren’t always the most comfortable — or as the experts like to say "spicy" * Ultrasound-guided filler [https://www.donaldsonplasticsurgery.com/ultrasound-guided-filler-injections/]: how precision improves results & safety * Lasers for fine lines, laxity, hyperpigmentation, scarring & hair removal * What the MOXI Laser is best used for [https://www.donaldsonplasticsurgery.com/moxi-laser-columbus-ohio/] & who benefits the most from it * Building a year-long, layered treatment plan that makes sense * Why filler has been unfairly vilified — & what good technique looks like * Cosmetic tattooing explained: lip blushing, brows, eyeliner & scar revision * “Regenerative” buzzwords decoded: PRF, PRP, exosomes, salmon sperm facials * TikTok Trends Ranked: red light masks, jaw bras, beef tallow, estrogen cream, microcurrent gadgets & more Meet Your Experts: * Carrie Esposito – Host, patient & the one who asks the questions you’re already thinking, but haven't been able to ask yet.  * Adrienne Yanich, APRN  [https://www.donaldsonplasticsurgery.com/adrienne-yanich-rn/]– Master injector, national aesthetics treatment trainer & filler/neuromodulator artist known for natural, balanced results & a transparent approach to each session. * Stacie Isler, MS, PA-C [https://www.donaldsonplasticsurgery.com/stacie-isler-pa-c/] – Experienced aesthetics provider offering Botox [https://www.donaldsonplasticsurgery.com/botox-columbus-ohio/], filler, laser therapy, liquid rhinoplasty & cellulite treatments — along with an unfiltered understand about what each do. * Andie Schroeder, LME  [https://www.donaldsonplasticsurgery.com/andie-schroeder/]– Licensed medical aesthetician, cosmetic tattoo artist [https://www.donaldsonplasticsurgery.com/cosmetic-tattooing-columbus-ohio/] & rising star in the aesthetics industry, specializing in skin health, facials & paramedical tattooing for scars & beyond.

9. Sept. 2025 - 1 h 50 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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