Atmanandalahari

Sadhana Panchakam

Verse 1 and 2    VERSE 1    वेदो नित्यमधीयतां तदुदितं कर्म स्वनुष्ठीयतां तेनेशस्य विधीयताम् अपचितिः काम्ये मतिस्त्यज्यताम्‌। पापौघः परिधूयतां भवसुखे दोषोऽनुसन्धीयतां आत्मेच्छा व्यवसीयतां निजगृहात्तूर्णं विनिर्गम्यताम्‌ ॥ १ ॥   vedo nityamadhīyatāṃ taduditaṃ karma svanuṣṭhīyatāṃ teneśasya vidhīyatām apacitiḥ kāmye matistyajyatām . pāpaughaḥ paridhūyatāṃ bhavasukhe doṣo'nusandhīyatām ātmecchā vyavasīyatāṃ nijagṛhāttūrṇaṃ vinirgamyatām || 1 ||   TRANSLATION    01 . Study the Vedas daily . 02 . Perform diligently the duties ordained by them . 03 . Dedicate all those actions to GOD . 04 . Turn your mind away from desires. 05 . Cleanse yourself of sins 06 . Know the limitations of worldly pleasures.  07 . Strive to discover your true Self. 08 . Escape from the attachment of your home . VERSE 2    सङ्गः सत्सु विधीयतां भगवतो भक्तिर्दृढाऽऽधीयतां शान्त्यादिः परिचीयतां दृढतरं कर्माशु सन्त्यज्यताम्‌। सद्विद्वानुपसृप्यतां प्रतिदिनं तत्पादुका सेव्यतां ब्रह्मैकाक्षरमर्थ्यतां श्रुतिशिरोवाक्यं समाकर्ण्यताम्‌ ॥ २ ॥   saṅgaḥ satsu vidhīyatāṃ bhagavato bhaktirdṛḍhā''dhīyatāṃ śāntyādiḥ paricīyatāṃ dṛḍhataraṃ karmāśu santyajyatām . sadvidvānupasṛpyatāṃ pratidinaṃ tatpādukā sevyatāṃ brahmaikākṣaramarthyatāṃ śrutiśirovākyaṃ samākarṇyatām || 2 ||    TRANSLATION 1    09 . Seek company of wise people. 10 . Cultivate deep devotion to GOD . 11 . Cultivate virtues such as quietude. 12 . Give up actions that are not required any longer for spiritual growth . 13 . Approach a wise teacher to learn . 14 . Everyday serve The Teacher . 15 . Seek the meaning of OM, the Immutable. (Ask for Brahma Vidya) 16 . Listen in depth to the scriptures.

Tattva Bodha -8

The three states  Waking, dreaming and deep sleep states Turia- That which is beyond all three states Panca Kosha Five sheaths where indentification happens Annamaya, Pranamaya, Manomaya, Vijjnanamaya, Anandamaya

Tattva Bhoda 7

Subtle body Total of 17  - Five sense organs, five orgnas of action, Five Prana, Mind and Buddhi  Casual body anadhi- No origin Avidhya- Ignorance

Tattva Bhoda -6

Śarīratrayam (The three bodies) What is Atma? The principle of Neti Neti The gross, subtle and the causal – other than these 3 bodies; Beyond the five sheaths; The Witness of the three states of consciousness; Of the nature of Existence-Knowledge-Bliss. What is Gross Body? That which is made up of the 5 great elements that have undergone the process of Grossification; born as a result of good actions of the past for experiences such as joy, sorrow, etc. –the counter to experience these. The six modifications that body undergoes. Asti (Existence): This is confirmed by the ‘presence’ in the womb. ii) Jayate (Birth): The child emerges into the outer world. iii) Vardhate (Growth): With nourishment and Prana the body grows to maturity. iv) Viparinamate (Maturity): It becomes an adult body. v) Apakshiyate (Decay): The withdrawal phase begins (hair greys, sight weakens,etc) vi) Vinashyati (Death): The elements return to where they came from

நான் யார் ?- 6

கேள்விகள் 21-28 தத்துவ விசாரணை அவசியமா? நனவிற்கும் கனவிற்கும் உள்ள வேற்றுமை  நூல் படிப்பு தேவையா? சுகம்  நிராசை  ஞானதிருஷ்டி  விசாரணை தியானம் வேறுபாடு  முக்தி