Atomic Glow

10. The 47 Lessons From 47 Years I'm Teaching My Children at Young | Alison Davis

On my 47th birthday, I'm reflecting on hard-earned life lessons about mindset, self-improvement, and personal growth, I wish I had known in my 20s, 30s, and early 40s. This wisdom would’ve saved me a tremendous amount of time, detours, stress, and sleepless nights. Whether you're navigating your career, health, relationships, or self worth, these are the lessons that helped me turn pain into purpose and create a life I truly love.I hope these help you get to your dreams sooner—and with more peace and ease. 👍 Like this episode? Leave a review and subscribe for more natural, practical tips to glow inside and out! With Love & Gratitude, Alison ______________ Hi! I'm Alison Davis, a passionate advocate for holistic health, quantum biology and regenerative farming, a mum of two great young boys, a proud nurturer of two thriving food forests in New Zealand, a certified health and life coach, and a mindset mentor. Through my own transformative journey, I've discovered a profound truth: everything in life-health, gardening, and beyond-is meant to flourish effortlessly when we align with our true nature and the forces of Mother Earth. My mission is to help millions reconnect with Nature inside and out. I'd love for you to join me on this journey. 📲 CONNECT WITH ALISON: 🌐 Website: ⁠https://www.alisondavisglows.com⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmlwREM4bTVvRW5RNXkwR1ZoQ0JJcFR0dlhXQXxBQ3Jtc0ttS2VsV1lDa0dkaTQyc19XLVdqMVFYYk51OG10MUExcVlBakREd0h3Sm9Bc3g1UUpGQVRmbEtBNDhZbHdCNGdYOEVIV2NBVEFtbHozNWdzSjJhSWkxWGxfbWtRekxIWTl6M2c1Z3pFWFI1N0h5V3NlRQ&q=https%3A%2F%2Fwww.alisondavisglows.com%2F&v=3qUtWa_DiiY] 📷 Instagram: ⁠  / alisondavisglows  ⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbktUMVhSWm5reHhld2pFYURGQ1BpR2cyVzA5Z3xBQ3Jtc0tsVDE0VWpYZEpadjA3dm1pV0V2TERtNEE0US1Ya1VXeG9vTGtya2EzUmZGNlQ1Vzh1RDl1aTdfRjZWTFpTZEVOU0cwb0R2aWFZV3dIejhMbHhIYXExeHlDaUVxZTMwRDlpV3NYOVNlcnMzNjJXb0trWQ&q=https%3A%2F%2Fwww.instagram.com%2Falisondavisglows&v=3qUtWa_DiiY] 📘 Facebook: ⁠  / alisondavisglows  ⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHY5UHhzLVZoVC0xRGpFM2FVZEVRSnBwbzU0Z3xBQ3Jtc0ttdy1kLXRtVEJXUjd2RnVxUUNmd3lrVm5TTE1EbGZOdl9ZaE04UkMtUktOa3lKYkpLaHJ0aEw4bjVrVGVGbVJMLTE4cDlhcENBbjdteXVIU2E5SW01bUh1UWRBUllkbG1TZ3VRWERZdFZsWUxwdkNvaw&q=https%3A%2F%2Fwww.facebook.com%2Falisondavisglows&v=3qUtWa_DiiY] 📺 YouTube: https://www.youtube.com/@alisondavisglows ______________

9. How a 2xCancer Thriver & an Elite Athlete Turned Chiropractor Built Bulletproof Health in the Modern World | Nathan Siles & Dr. Nick Dawe

Building Bulletproof Health in a Modern World is possible. Learn how biophysics supports vitality and resilience with practical health tips for an ultimate lifestyle upgrade and health transformation. Join us in this captivating interview as we explore the intersection of biophysics and healthy living with Nathan Siles and Dr. Nicholas Dawe, co-authors of 'BioTra, an Approach to Healthy Living in the Modern World'. Learn about their unique integration of advanced biophysics with practical frameworks to support fundamental health, resilience, and longevity. Hear personal stories of overcoming health challenges, practical steps to harmonize modern living with natural principles, and the transformative potential of their innovative BioTra approach. Discover how small changes in light exposure, EMF reduction, and creating natural spaces can significantly enhance your well-being. Plus, get insights on their upcoming transformative retreats designed to help you take charge of your health. 👇 If this conversation ignites a spark within you, hit LIKE, SUBSCRIBE, and share with a friend in need of Nature’s rejuvenation! With Love & Gratitude, Alison ______________ About the Guests Nathan Siles is the Founder of It’s Now You Health Consulting, co‑founder and director of BioSpectral Systems, a pioneering organization redefining health through the science of light. He survived cancer as an infant at 8 months old, which left him legally blind, and later endured a second diagnosis at age 24. Rather than accept limitations, he became his own preventative-medicine advocate, proving that even those with seemingly permanent disabilities can not only survive, but thrive. Dr Nick Dawe is a multi-time Australian champion and national representative, an elite athlete trained at age nine and continued to compete into his mid-30s. Nick is the co-founder of OOVIT and OOV Education, and director of ALTR, a leading functional neural chiropractic practice that blends biomechanics, movement therapy, and biophysical principles. As an educator, he’s been teaching healthcare providers and movement practitioners worldwide since age 25, giving him a rare ability to translate biomechanical science into simple, impactful tools for everyday health and performance. 📲 CONNECT WITH NATHAN Instagram:   / nathan.siles   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHZxSllMTHpRWHY3WGRoc1g3dl80cDZwTW0td3xBQ3Jtc0tsUVF0NTJLVUFRcmItaXR1T0ljclVQeTlxTXRLNV84YURuOTgzOGpiN1k3T2xKejNmb0Z3U2xZcXZoUzF5eVBrQUxCZlZJSTJxZ3NyeC1iSHF2ZkJ6QWVqSVBtck93VDlzeUpMUmQ5UUZQZUZrTmt1cw&q=https%3A%2F%2Fwww.instagram.com%2Fnathan.siles&v=3qUtWa_DiiY] Facebook:   / mrnatejon   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEcwMlFiOTFOdU83MVExc0ZaRHNhZThYN0dId3xBQ3Jtc0tsNng0S1JkVnZCMktjR29PdzZ4aUphMzRXc0J4eV9nT0tsTUczU0VNeWl6aENiWVdYbDZVQTZNUThYYS1MakktZEF5WEQ3UXVuOXFyVDJpYmQwUlowZmlKNTdnVlc2LVhQdHR6V1B3T2VNYVVjNWRNdw&q=https%3A%2F%2Fwww.facebook.com%2Fmrnatejon&v=3qUtWa_DiiY] LinkedIn:   / nathansiles   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbS1ZdkxxbVRKclUwdDVpVm1fdEwtMVFTQ1M1Z3xBQ3Jtc0ttOXFGbEhBSk93R1hYVDNaNUtsRnpLbV9vQ2hlM1l0bVpoX1A4cUxRazFzenk3OG5BZjJ2aWw3bWpsemhOTmEtMjFuNFlZM25XQmcxMHFGb0NFSmNtbVZERy1kN1FXWUVjeWMtYkhuZ3RMU3BVcTRpTQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fnathansiles&v=3qUtWa_DiiY] 📲 CONNECT WITH NICK Instagram:   / biotra.official   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWFxY002QkdULTl0YkRYV0pKZlRhUGRTUnhEUXxBQ3Jtc0tsRmlQbVhBbk1XN3BwZ2VSOU1POXV5R3o0Vm5faERpOS00MnNVSm1XZ2szREp2TDM1aE55MkMtbV91UjNLRW1URDRlQjFacW5wTFpicDNTb25QaXhkYWNHMnk0aU9xUVI1YUFGRF81RFlyczV2cHBiWQ&q=https%3A%2F%2Fwww.instagram.com%2Fbiotra.official%2F&v=3qUtWa_DiiY] BioTra - Book and Retreats: Website: https://biotra.com.au/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXRUSHRUYXRURGE4VzQxRVNMTFgwU3pvcnpHZ3xBQ3Jtc0tuV0JFRGFtS29WeWtndGV1MWlUTmwzMEJOZ1V3V1N4Nk5zXzd3UVdtSEppWkdQOHFvSUU4TWszNnFsa0U1UVlaSDdTcTZQcU1aUFp1cGZzdHRZSl9oa3dwTWUzVlhONjhZZmN5dzkzZlczc0l0OUxBMA&q=https%3A%2F%2Fbiotra.com.au%2F&v=3qUtWa_DiiY] Do-It-Home EMF Meter Guide https://drive.google.com/file/d/1Y4a0... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblpDQ3NhakU0UXR0UDAycTV6b2kxNmp6NkJVZ3xBQ3Jtc0ttUm9obWYxRHkxMnNJNmdzQVFBWTdyd3JnTWJWbnZQU3FaQy1NaDZ4THRuS2duaHhLV0xxaGJmVmtVb0FCejduTkZJM3Q5LXZ0RzNacGhZQm1oZVlwRlNOU2o5RHc5amxJcUJhaFloUUx3NmdnUm9vWQ&q=https%3A%2F%2Fdrive.google.com%2Ffile%2Fd%2F1Y4a0JXKvjLa5B3SykWW62qq5bgwp27D6%2Fview&v=3qUtWa_DiiY] ______________ Hi! I'm Alison Davis, a passionate advocate for holistic health, quantum biology and regenerative farming, a mum of two great young boys, a proud nurturer of two thriving food forests in New Zealand, a certified health and life coach, and a mindset mentor. Through my own transformative journey, I've discovered a profound truth: everything in life-health, gardening, and beyond-is meant to flourish effortlessly when we align with our true nature and the forces of Mother Earth. My mission is to help millions reconnect with Nature inside and out. I'd love for you to join me on this journey. 📲 CONNECT WITH ALISON: 🌐 Website: https://www.alisondavisglows.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmlwREM4bTVvRW5RNXkwR1ZoQ0JJcFR0dlhXQXxBQ3Jtc0ttS2VsV1lDa0dkaTQyc19XLVdqMVFYYk51OG10MUExcVlBakREd0h3Sm9Bc3g1UUpGQVRmbEtBNDhZbHdCNGdYOEVIV2NBVEFtbHozNWdzSjJhSWkxWGxfbWtRekxIWTl6M2c1Z3pFWFI1N0h5V3NlRQ&q=https%3A%2F%2Fwww.alisondavisglows.com%2F&v=3qUtWa_DiiY] 📷 Instagram:   / alisondavisglows   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbktUMVhSWm5reHhld2pFYURGQ1BpR2cyVzA5Z3xBQ3Jtc0tsVDE0VWpYZEpadjA3dm1pV0V2TERtNEE0US1Ya1VXeG9vTGtya2EzUmZGNlQ1Vzh1RDl1aTdfRjZWTFpTZEVOU0cwb0R2aWFZV3dIejhMbHhIYXExeHlDaUVxZTMwRDlpV3NYOVNlcnMzNjJXb0trWQ&q=https%3A%2F%2Fwww.instagram.com%2Falisondavisglows&v=3qUtWa_DiiY] 📘 Facebook:   / alisondavisglows   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHY5UHhzLVZoVC0xRGpFM2FVZEVRSnBwbzU0Z3xBQ3Jtc0ttdy1kLXRtVEJXUjd2RnVxUUNmd3lrVm5TTE1EbGZOdl9ZaE04UkMtUktOa3lKYkpLaHJ0aEw4bjVrVGVGbVJMLTE4cDlhcENBbjdteXVIU2E5SW01bUh1UWRBUllkbG1TZ3VRWERZdFZsWUxwdkNvaw&q=https%3A%2F%2Fwww.facebook.com%2Falisondavisglows&v=3qUtWa_DiiY] 📺 YouTube: https://www.youtube.com/@alisondavisglows ______________

8. Are Artificial Blue Light and Non Native EMFs Stealing Your Health? (Everything You Need to Know) | Alison Davis

Artificial blue light and non-native electromagnetic fields (nnEMFs) are the most overlooked yet the most important health disruptors in modern life. They are everywhere - your phone, Wi-Fi, screens, LED lights—and they’re not just annoying… they’re altering your circadian rhythm, draining your energy, damaging your mitochondria, and rewiring your nervous system. But the good news? You’re not powerless. In this episode, I break down: 💡 What artificial blue light really does to your brain and body 📡 Why nnEMFs are linked to inflammation, fatigue, and chronic illness 🌞 How sunlight, grounding, and your environment create the foundation for health 🔋 Simple, practical strategies to reduce your exposure and restore your energy If you’re ready to understand what’s really keeping you from feeling vibrant—and how to fix it—this episode will open your eyes and light you up. CHAPTERS: 00:00 Welcome to Atomic Glow 01:07 The Hidden Dangers of Artificial Blue Light 02:21 Understanding Blue Light and Its Impact 03:16 The Evolution of Artificial Lighting 05:53 How Blue Light Affects Your Biology 17:32 Solutions to Combat Blue Light Exposure 18:31 The Importance of Natural Light and Grounding 20:48 Creating a Blue Light Safe Home 21:47 Aligning Your Life with Natural Rhythms 25:10 Introduction to Non-Native EMFs 26:32 Understanding Electromagnetic Fields (EMFs) 33:33 The Impact of Non-Native EMFs on Health 39:06 Mitigating EMF Exposure in Modern Life 42:32 Final Thoughts and Call to Action ______________ Hi! I'm Alison Davis, a passionate advocate for holistic health, quantum biology and regenerative farming, a mum of two great young boys, a proud nurturer of two thriving food forests in New Zealand, a certified health and life coach, and a mindset mentor. Through my own transformative journey, I've discovered a profound truth: everything in life-health, gardening, and beyond-is meant to flourish effortlessly when we align with our true nature and the forces of Mother Earth. My mission is to help millions reconnect with Nature inside and out. I'd love for you to join me on this journey. 📲 CONNECT WITH ALISON: 🌐 Website: https://www.alisondavisglows.com 📷 Instagram: https://www.instagram.com/alisondavisglows 📘 Facebook: https://www.facebook.com/alisondavisglows 📺 YouTube: https://www.youtube.com/@alisondavisglows ______________

7. Nathaniel Dickey: What Shaolin Monks & Lao Tzu Knew About Vitality (That Most People Forgot)

Unlock the ancient wisdom and Nature's vitality code for optimal health - where the art of Kung Fu, the energy of QiGong, and the philosophy of Taoism dance with nature. Join Nathaniel Dickey, a passionate martial artist, Kung fu athlete, as he unveils transformative practices that can change your life forever. In this captivating interview, we dive into: - The unbreakable mind-body resilience forged through Kung Fu training - How Qigong (Chi Gong) ignites nervous-system regulation, longevity, and self-healing - Profound Taoist insights on flow state, Wu Wei, Yin-Yang balance, and quantum coherence - The science behind sunlight, earthing, and circadian biology for optimal hormone and mitochondrial health - How soil regeneration and permaculture design reflect the cultivation of internal energy - Daily rituals for peak strength, serenity, and harmony 👇 If this conversation ignites a spark within you, hit LIKE, SUBSCRIBE, and share with a friend in need of Nature’s rejuvenation! CHAPTERS 00:00 Shared interests and influences of Kungfu and Qigong 01:22 Nathaniel’s First encounter with Kung Fu (age 10) 04:15 Shaolin-inspired discipline, body conditioning and mental training 07:51 From hard style to Qigong & meditation 09:12 What Qigong really is + beginner tips 25:17 Taoism & Nature-based health explained 30:28 Nature’s role in human health, including hormone & gut healing 33:23 Nathaniel’s health breakdown → breakthrough 35:23 Sunlight, stillness & soil as medicine 40:22 Permaculture and long-term human ecology 50:43 Non-negotiable daily practices 56:39 Final reflections & Connect with Nathaniel With Love & Gratitude, Alison ______________ About the Guest Nathaniel Dickey is the founder of Elite BioCode, who helps high-performance leaders upgrade their biology and reclaim full-spectrum vitality by blending Kung Fu, Qigong, healing Nature, circadian biology, and Taoist wisdom. 📲 CONNECT WITH NATHANIEL: 📷 Instagram: https://www.instagram.com/elitebiocode/ 📘 Facebook: https://www.facebook.com/nate.batwell ______________ Hi! I'm Alison Davis, a passionate advocate for holistic health, quantum biology and regenerative farming, a mum of two great young boys, a proud nurturer of two thriving food forests in New Zealand, a certified health and life coach, and a mindset mentor. Through my own transformative journey, I've discovered a profound truth: everything in life-health, gardening, and beyond-is meant to flourish effortlessly when we align with our true nature and the forces of Mother Earth. My mission is to help millions reconnect with Nature inside and out. I'd love for you to join me on this journey. 📲 CONNECT WITH ALISON: 🌐 Website: https://www.alisondavisglows.com 📷 Instagram: https://www.instagram.com/alisondavisglows 📘 Facebook: https://www.facebook.com/alisondavisglows 📺 YouTube: https://www.youtube.com/@alisondavisglows______________

6. Quantum Wellness: The Right and Wrong Light for Your Health | With Alison Davis

Join Alison Davis on Thrive With Karli Whitwell as she unlocks the secrets to vibrant health by harnessing the power of quantum biology. Discover how to awaken your cells' potential and tap into the natural rhythms of your body to achieve optimal wellness. From managing EMF exposure to embracing the sunrise benefits for health, Alison shares her expertise as a health coach to help you overcome obstacles like postnatal depression and find a deeper connection to your inner self. By applying these holistic health solutions and natural health tips, you'll be empowered to heal from the root cause and radiate energy and vitality. Learn how to reduce artificial light damage and cultivate a deeper sense of balance and harmony in your life. Tune in to unlock the quantum secrets to wellness and start thriving from the inside out! Ready to harness the healing forces of nature and master the power within? Don't miss this game-changing conversation that bridges science and nature to unlock your true potential and will reshape your approach to health and personal growth. _____________________________ Hi! I’m Alison Davis, a passionate advocate for holistic health, quantum biology and regenerative farming, a mum of two great young boys, a proud nurturer of two thriving food forests in New Zealand, a certified health and life coach, and a mindset mentor. Through my own transformative journey, learning from pioneers Dr Jack Kruse and Dr Joe Dispenza and other brilliant minds, I've discovered a profound truth: everything in life—health, gardening, and beyond—is meant to flourish effortlessly when we align with our true nature and the forces of Mother Earth. My mission is to help millions reconnect with Nature inside and out. I’d love for you to join me on this journey. 📲 CONNECT WITH ALISON: 🌐 Website: https://www.alisondavisglows.com 📷 Instagram: https://www.instagram.com/alisondavisglows 📘 Facebook: https://www.facebook.com/alisondavisglows 📺 YouTube: https://www.youtube.com/@alisondavisglows _________________________ Karli Whitwell is a Coach & Mentor, Offer Creation Strategist and Messaging Queen for humans who are ready to elevate their lives and business with radical authenticity and bulletproof confidence. She is a multi-passionate free-spirited rule breaker. Karli inspires you to connect with and create your own version of freedom and write your own script, to dream big, create the free-spirited business and life YOU desire so that you can THRIVE unapologetically. Karli is an NLP Master Practitioner, girl mum, avid beach-goer & your biggest cheerleader. 📲 Follow Karli on Social Media Instagram: @manifestationmentorkarli [https://www.instagram.com/manifestationmentorkarli] 🎧 Listen to The Thrive Podcast: * Spotify [https://open.spotify.com/show/1GT1KfEhlDXohX9ST9n23K?si=nalf1IluSPy3CPEGPmhUqA] * Apple Podcasts [https://podcasts.apple.com/au/podcast/thrive-with-karli-whitwell/id1482622744]