Banana Lab
In this episode of Banana Lab, we speak with Sophie Miya-Smith, a photographer and creative based in Aotearoa New Zealand. Sophie shares her experience growing up half Japanese and half Pākehā, and the challenges of navigating identity between cultures. We explore belonging, language, family dynamics, and the feeling of being “in between.” She also reflects on therapy, boundaries, and personal growth, as well as her journey into photography and building a creative career. A thoughtful conversation about identity, growth, and finding your place between worlds.
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