Be a Burnout Blaster

Missing the Old You

Why does burnout cause us to miss the person we used to be, even though we didnt really love that version of ourselves? This episode explores a few reasons for this phenomenon. Were also unpacking strategies for identifying the positive things that helped you on your burnout recovery journey and leveraging them for a brighter tomorrow. Explore more at https://orderedsoul.com/ [https://orderedsoul.com/].

Faith, Leadership, and Burnout: Why Leaders Feel Restless

This episode looks at what happens when leaders carry responsibility without grounding it in faith. We discuss the pressure that comes from misaligned identity, direction, and work, and the restlessness that follows. Im joined by Sonly Clemons of Spiritful Community to talk about how a God-centered view of leadership changes how responsibility is approached and keeps work from replacing faith. Explore more at https://orderedsoul.com/ [https://orderedsoul.com/], https://www.sotasistascollective.com/ [https://www.sotasistascollective.com/], or connect with todays guest on Instagram at @it_sonly_god.

Why High-Performers Burn Out First and the App that Helps

This episode explains why time management rarely fixes burnout for leaders. We look at how constant availability, shared calendars, and nonstop requests leave little time to recover. Im joined by Gabe Kwakyi and Daniela Zarzer, co-founders of the Bonsai app, to discuss how leaders can identify whats draining their energy, why exhaustion often goes unnoticed, and which small changes can interrupt the cycle during the workweek. Explore more at https://orderedsoul.com/ [https://orderedsoul.com/], https://www.sotasistascollective.com/ [https://www.sotasistascollective.com/], or download the Bonsai app for iOS in the App Store.

Leadership Burnout and Therapy: What Exhausted Leaders Are Missing

This episode covers what exhausted leaders can do to protect their energy and stop work from draining it every day. We talk about why weekends stop fixing the problem, how shared calendars and nonstop meetings erase recovery time, and what leaders can change during the workweek to keep work from taking over everything else. This conversation features Dr. Meghan Miller, founder of The Forward Collective, who shares practical observations from her work with high-performing professionals and leaders.  Explore more at https://orderedsoul.com/ [https://orderedsoul.com/], https://www.sotasistascollective.com/ [https://www.sotasistascollective.com/], or connect with todays guest at https://theforwardcollective.org/ [https://theforwardcollective.org/]

A Business Plan for a Happier Life

In this episode, Miriam Williams talks with wellness coach Marie Ruzek about what happens when stress starts to affect energy, sleep, and focus, especially for people carrying a lot of responsibility. The conversation covers how burnout shows up in the body, why capable, driven people often miss the early signs, and what it can look like to make changes without turning life upside down. The suggestions are practical and clear, focused on understanding whats happening and deciding what to do next. Work with us: Connect with Miriam at orderedsoul.com [http://orderedsoul.com] and sotasistascollective.com [http://sotasistascollective.com]. Connect with Marie and take the burnout energy assessment at marieruzek.com/ [http://marieruzek.com/]