Beyond You with Samantha S LPC

EP 76: The First 30 Days After a Breakup: A Survival Guide for Not Going Back

If you just went through a breakup and every part of you wants to go back, this episode is for you. Your brain is literally going through withdrawal, and I'm going to walk you through exactly why these first 30 days matter, what NOT to do, and a day-by-day survival plan to help you get through this without going back.You are not alone. And you WILL make it through this. 💛 🎧Tune in now! New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting" [https://stan.store/movingbeyondyou/p/i-miss-me-a-journal-for-the-version-of-you-youve]  New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love” [https://stan.store/movingbeyondyou/p/reclaiming-you-ebook--i-miss-me-journal-bundle] 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal [http://bit.ly/fthjournal]] Curious if you're truly ready for love? Chat with our GPT [https://hustling-mover-691.kit.com/21c53a9d3e] and find out!  Connect with me: Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ [https://www.youtube.com/@movingbeyondyou] Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ [https://www.instagram.com/iamsamantha.a/] Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ [https://www.tiktok.com/@movingbeyondyou] Substack: ⁠https://substack.com/@movingbeyondyou⁠ [https://substack.com/@movingbeyondyou] #BreakupHealing #NoContact #HeartbreakRecovery #BreakupAdvice #HealingJourney #EmotionalHealing #SelfWorth #MentalHealthPodcast #RelationshipHealing #MovingOn #HeartbreakPodcast #SelfHealing #ToxicRelationships #HealingAfterBreakup #personalgrowth

EP 75: If They Do THIS, It's Not Love: 5 Signs You’re Trauma Bonded

Are you feeling trapped in a relationship that’s hurting you? I want to help you understand if you're stuck in a trauma bond, a toxic pattern that can trick your brain into thinking it's love when it’s actually emotional addiction. ✨ Start your healing journey today! Download the 'I MISS ME' journal and rediscover the woman you've been missing: https://stan.store/movingbeyondyou/p/reclaiming-you-ebook--i-miss-me-journal-bundle In this video, I break down the 5 key signs that you might be trauma-bonded and explain how you can begin to heal. I know how confusing it can be to recognize that something you thought was love is actually a toxic pattern, but identifying these signs is the first step toward breaking free from it. These patterns can leave you feeling stuck, anxious, and even addicted to the person who is causing the pain. But I want you to know that it’s possible to regain control and move forward with healing. Join me on this healing journey and take control of your emotional well-being. Subscribe for more insights on healing, trauma recovery, and relationship empowerment. 📌 Timestamps:00:00 Introduction: Understanding Trauma Bonds 02:35 Sign 1: Emotional Rollercoaster 06:03 Sign 2: Feeling Addicted to Them 09:04 Sign 3: Making Excuses for Their Behavior 11:25 Sign 4: Feeling More Anxious Than Safe 13:59 Sign 5: Fear of Being Okay Without Them 17:08 Steps to Healing and Moving Forward 18:38 Conclusion and Final Thoughts ✨ Start your healing journey today! Download the 'I MISS ME' journal and rediscover the woman you've been missing: https://stan.store/movingbeyondyou/p/i-miss-me-a-journal-for-the-version-of-you-youve 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.✅ Important Link to Follow🔗 Visit Here For All Links!https://www.liinks.co/movingbeyondyou 🔗 Stay Connected With Me.Instagram: http://instagram.com/iamsamantha.a TikTok: http://tiktok.com/movingbeyondyou Website: https://movingbeyondyou.org/ #traumabonding, #toxicrelationships, #healingjourney, #emotionalhealing, #selflove, #mentalhealthawareness, #relationshipadvice, #narcissisticabuse, #traumarecovery, #breaktraumabonds, #selfhealing, #toxiclove, #emotionalabuse, #healingfromtrauma, #womenhealing, #innerhealing, #relationshiphealing, #selfworth, #personalgrowth, #anxietyrecovery

EP 74: Closure Is a Lie: Why You Still Can’t Move On

Waiting for closure after a breakup? In this episode, we break down why closure is a lie, what you’re actually looking for, and how to finally move on without an apology or explanation. If you feel stuck, replaying the past, or searching for answers, you’re not alone. This is how you take your power back and create your own closure. 🎧Tune in now! New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting" [https://stan.store/movingbeyondyou/p/i-miss-me-a-journal-for-the-version-of-you-youve]  New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love” [https://stan.store/movingbeyondyou/p/reclaiming-you-ebook--i-miss-me-journal-bundle] 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal [http://bit.ly/fthjournal]] Curious if you're truly ready for love? Chat with our GPT [https://hustling-mover-691.kit.com/21c53a9d3e] and find out!  Connect with me: Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ [https://www.youtube.com/@movingbeyondyou] Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ [https://www.instagram.com/iamsamantha.a/] Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ [https://www.tiktok.com/@movingbeyondyou] Substack: ⁠https://substack.com/@movingbeyondyou⁠ [https://substack.com/@movingbeyondyou] #breakuphealing #movingon #closure #noclosure #selfhealing #healingjourney #relationshipadvice #howtomoveon #lettinggo #selfworth #heartbreak #breakupadvice #podcastclips #personalgrowth #emotionalhealing

EP 73: Dating While Healing: 5 Signs You’re Not Ready (And 5 Signs You Are)

If you’ve been focusing on your healing journey but still feel the desire for love and connection, you’re not alone. In this episode, we gently explore the question “Should I date while healing?” and unpack the deeper fears behind it, like repeating old patterns or not being ready. We talk about self-awareness, emotional capacity, boundaries, and how to approach dating in a way that supports your growth instead of setting you back. This is a grounded, honest conversation to help you decide what feels right for you. 🎧Tune in now! New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting" [https://stan.store/movingbeyondyou/p/i-miss-me-a-journal-for-the-version-of-you-youve]  New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love” [https://stan.store/movingbeyondyou/p/reclaiming-you-ebook--i-miss-me-journal-bundle] 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal [http://bit.ly/fthjournal]] Curious if you're truly ready for love? Chat with our GPT [https://hustling-mover-691.kit.com/21c53a9d3e] and find out!  Connect with me: Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ [https://www.youtube.com/@movingbeyondyou] Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ [https://www.instagram.com/iamsamantha.a/] Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ [https://www.tiktok.com/@movingbeyondyou] Substack: ⁠https://substack.com/@movingbeyondyou⁠ [https://substack.com/@movingbeyondyou] #HealingJourney #DatingWhileHealing #SelfGrowth #MentalHealthMatters #HealthyRelationships #TherapyTalk #EmotionalHealing #SelfLove #PersonalDevelopment #AttachmentStyles

EP 72: When Family Hurts You: The Truth About Toxic Families & Protecting Your Peace

If you’ve ever thought “but they’re family…” while being hurt, this episode is for you. Today we’re talking about the biggest misconception about toxic families and why it keeps so many women stuck in cycles of guilt, obligation, and emotional pain. Not every difficult family is toxic. But when there are repeated patterns, lack of accountability, and harm that never changes… it affects your mental health, your relationships, and how you see yourself. 🎧Tune in now! New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting" [https://stan.store/movingbeyondyou/p/i-miss-me-a-journal-for-the-version-of-you-youve]  New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love” [https://stan.store/movingbeyondyou/p/reclaiming-you-ebook--i-miss-me-journal-bundle] 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal [http://bit.ly/fthjournal]] Curious if you're truly ready for love? Chat with our GPT [https://hustling-mover-691.kit.com/21c53a9d3e] and find out!  Connect with me: Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ [https://www.youtube.com/@movingbeyondyou] Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ [https://www.instagram.com/iamsamantha.a/] Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ [https://www.tiktok.com/@movingbeyondyou] Substack: ⁠https://substack.com/@movingbeyondyou⁠ [https://substack.com/@movingbeyondyou]