BiteSize Confidence

Podcast de Marija

inglés

Tecnología y ciencia

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20 horas de audiolibros al mes
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Acerca de BiteSize Confidence

This podcast is for a woman who wants and plans but doesn't do. You have great ideas, but they stay in your head. You want to speak your mind, vs biting your tong and regretting it later. You have accomplished goals you set for yourself and now you feel like an imposter in your own life. On the outside you're faking it while feeling stuck. Certified Life Coach Marija is, in these bite size episodes teaching you how to rewire your brain towards long term confidence that comes from inside while exploring why we are not confident. Worksheets are at https://marija-ed47.mykajabi.com/thatcoach

Todos los episodios

43 episodios

be gentile with yourself: should

At the end of each episode I say be curious and be gentle with yourself and yet I never really explained what that means. So here we are, talking about being gentile with one self and how shouling yourself actually takes you away from that.

31 de may de 2022 - 12 min

I will be taking a shower now....

In this episode I talk about taking a shower. You may wonder why? Well doing anything and being present for it can be really powerful and meditative experience. For me, that is taking a shower. How about you?

20 de may de 2022 - 6 min

I am so busy

Is it true?Are you really? What if we did a time inventory?

19 de may de 2022 - 5 min

The good girl

Were you the good kid? Are you still one? What do you think how you would show up if you didn't believe that?

17 de may de 2022 - 5 min

Kdrama as a neutral circumstance

I have started my journey towards changing my habit around watching kdramas. Over the weekend and today I have had some break troughs that have allowed me to see kdramas as a neutral circumstance in the world and with that the layer of shame I was creating for myself also disapated.

16 de may de 2022 - 13 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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