Bridge the Gap Podcast Connecting Business Perspectives

Roxanne Edrington- Healthy Lifestyle

Why put time, energy and money into enhancing your health and vitality? Because if you ask someone later along in life what they value most, being in good health is almost always at the top of the list. People want to add life to their years. Our life span has increased dramatically over the last six decades; rather than living only to the 5th or 6th decade, we now live on average seven or eight decades. As your healthy lifestyle coach, Dr. Roxanne helps create a program that fits your busy lifestyle. Together you devise a food plan, exercise plan, and nutritional plan customized for you. This can also be done through virtual meetings if you are so busy you cannot physically attend. Dr. Roxanne also offers group seminars and workshops to educate the public on obtaining better health and permanent weight loss. She loves to share her nutrition and fitness knowledge to an audience. She captures her audience by stating practical educational information in an enthusiastic manner. She is a guide to optimal health for people committed to a healthy lifestyle. More about Roxanne here https://www.drroxanne.com/about-me [https://www.drroxanne.com/about-me] Check out Roxanne's Life After 40 Facebook Group https://www.facebook.com/groups/3708705795837967/ [https://www.facebook.com/groups/3708705795837967/] Your hosts: Colton Cockerell & Trisha Stetzel Click for more about your hosts: Colton Cockerell [http://www.sharermckinley.com/team/colton-cockerell] Trisha Stetzel [https://www.teamrxc.com/about-trisha] More fun and interviews on our FB page! https://www.facebook.com/bridgethegapinterviews [https://www.facebook.com/bridgethegapinterviews]

Dr. Bob Rakowski- COVID-19 Update

ABOUT DR BOB RAKOWSKI Over 3 decades as a functional medicine doctor, the lessons that I have learned and the strategies that I have developed and discovered allow me to help my patients to create results faster than they ever thought possible and to avoid costly mistakes in the process. Connect with Dr. Bob website https://www.drbobrakowski.com/ [https://www.drbobrakowski.com/] facebook https://www.facebook.com/profile.php?id=100063531502609 [https://www.facebook.com/profile.php?id=100063531502609] linkedin https://www.linkedin.com/in/dr-bob-chiro-57956b43/ [https://www.linkedin.com/in/dr-bob-chiro-57956b43/] Your hosts: Colton Cockerell & Trisha Stetzel Click for more about your hosts: Colton Cockerell [http://www.sharermckinley.com/team/colton-cockerell] Trisha Stetzel [https://www.teamrxc.com/about-trisha] More fun and interviews on our FB page! https://www.facebook.com/bridgethegapinterviews [https://www.facebook.com/bridgethegapinterviews]

Brandon Pitre- Muscle Gain and Longevity

About Brandon Pitre The Weight of Lifting Documentary featuring Brandon Pitre is a closer look at his rise to stardom in his respective class in the USAPL. Here you will see his professional debut at the Virginia Pro meet, and some of his experiences leading to that performance. Some familiar faces in the industry has also shared their thoughts on their personal relationship with Brandon and his future in this sport. Filmed, edited, and produced by Rommel Camello. Please enjoy The Weight of Lifting. Brandon Pitre's Documentary Link https://www.youtube.com/watch?v=O-bhiDitPcw [https://www.youtube.com/watch?v=O-bhiDitPcw] Your hosts: Colton Cockerell & Trisha Stetzel Click for more about your hosts: Colton Cockerell [http://www.sharermckinley.com/team/colton-cockerell] Trisha Stetzel [https://www.teamrxc.com/about-trisha] More fun and interviews on our FB page! https://www.facebook.com/bridgethegapinterviews [https://www.facebook.com/bridgethegapinterviews]

Dr. Roxanne Edrington- Life After 40

From our guest, Dr. Roxanne Edrington "Life after 40 can be rough!! As we age, we have fatigue, joint pain, weight gain, unbalanced blood sugar, unbalanced hormones and much more . There are several things we can do to slow down the aging process. I designed this group to educate, motivate and provide answer to some of your health and wellness goals. We, together as a team, can collaborate on ideas to Add Life to Our Years…. not just Years to Our Lives!!" More about Roxanne here https://www.drroxanne.com/about-me [https://www.drroxanne.com/about-me] Check out Roxanne's Life After 40 Facebook Group https://www.facebook.com/groups/3708705795837967/ [https://www.facebook.com/groups/3708705795837967/] Your hosts: Colton Cockerell & Trisha Stetzel Click for more about your hosts: Colton Cockerell [http://www.sharermckinley.com/team/colton-cockerell] Trisha Stetzel [https://www.teamrxc.com/about-trisha] More fun and interviews on our FB page! https://www.facebook.com/bridgethegapinterviews [https://www.facebook.com/bridgethegapinterviews]

Chelsie Ward- Meditation & Relaxation

From Chelsie Ward..... We are misinformed. We don’t have to expect illness as we age. It’s simply a choice when we know what to do. The problem is, how do we learn these techniques if they aren’t being taught? I never intended to share this story. I did it because I saw so many others who desperately longed for the answers I had. As I looked around, I saw the energy depleted faces that I once knew so well. I knew I had to share this information with others. It was my gift back to a world of hurting people. It wasn’t fair to keep this knowledge to myself. I wrote my story in a book called Healed His Way and filled it with as many resources as possible. To my surprise, it hit the Amazon Bestseller List! My next steps became clear – I had to create a program to help others get their life back. It is my mission to make sure you gain an understanding of how to heal naturally, no matter how hopeless the situation may feel right now. HEALED HIS WAY BY CHELSIE WARD God created your body with an amazing capacity to heal itself when you give it what it needs. Most Western medicine is focused on alleviating symptoms without addressing the root cause. Chelsie’s approach to health and healing takes into account spirit, soul, and body. By cooperating with our body’s systems, providing proper nutrition and supplements, along with exercise and common sense, we can experience optimal health and wellness. Order Chelsie's Book Here: https://cy677.infusionsoft.app/app/orderForms/5e66c878-dae6-4a7e-8641-c51fa76de94f [https://cy677.infusionsoft.app/app/orderForms/5e66c878-dae6-4a7e-8641-c51fa76de94f] Your hosts: Colton Cockerell & Trisha Stetzel Click for more about your hosts: Colton Cockerell [http://www.sharermckinley.com/team/colton-cockerell] Trisha Stetzel [https://www.teamrxc.com/about-trisha] More fun and interviews on our FB page! https://www.facebook.com/bridgethegapinterviews [https://www.facebook.com/bridgethegapinterviews]