Change the Game - Mackay Cutters

Episode 24 – Lost & Found

Join Mitch in this week's episode of Change the Game where we are joined by former NRL player Steve Jackson. Tune in as he discusses what Mackay Rugby League means to him, his time in the NRL and the one and only 1989 Grand Final moment that changed his life. The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, nutrition and general health and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook [https://www.facebook.com/watch/188082637294/295102455347706] or Youtube [https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured]. To find out more about the Change The Game initiative visit our website [https://www.mackaycutters.com.au/ctg].

Episode 23 – Changing Climates

Tune into this week's episode where Mitch has the privilege of talking to the one and only Mayor of the Mackay Region, Greg Williamson. The two discuss the effects that the Mackay region itself are facing and what we as a community can do to help prevent this for the future. The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, nutrition and general health and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook [https://www.facebook.com/watch/188082637294/295102455347706] or Youtube [https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured]. To find out more about the Change The Game initiative visit our website [https://www.mackaycutters.com.au/ctg].

Episode 22 – Heath Paton HPHFM

Mitch is joined by Heath Paton the the owner of HPHFM Mackay discussing how HPHFM helps the region within the wellbeing space. Heath speaks about how he got started in business, the culture within the shop and his outlook on the importance of mental health. The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, nutrition and general health and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 [https://www.facebook.com/watch/188082637294/295102455347706] OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured [https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured] To find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg [https://www.mackaycutters.com.au/ctg]

Episode 21- Healthy and Safe Work Environments

In this week's episode Mitch is joined by the manager of Key Solution's Group, Frank Attard. The two discuss what a healthy and safe environment looks like at Key Solutions Group, and what are some of the long term strategies that have been implemented. The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, nutrition and general health and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 [https://www.facebook.com/watch/188082637294/295102455347706] OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured [https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured] To find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg [https://www.mackaycutters.com.au/ctg]

Episode 20 – Resilience

In this Episode, Mitch is joined by Former Cowboys player Ray Thompson as they discuss connection between the Cowboys and the Resilience Project and how to use Gratitude, Empathy, and Mindfulness in our Daily Lives. The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, community inclusiveness, and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 [https://www.facebook.com/watch/188082637294/295102455347706] OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured [https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured] To find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg [https://www.mackaycutters.com.au/ctg]