Chica Chat with 2 Healthy Chicas

No one has the market on struggle and the chicas are no different. This episode focuses on fighting the good fight, while also remaining true to yourself and your emotions. Self care is a wonderful way to check in with yourself on a daily basis and channel energy for yourself instead of giving it to others. --- Support this podcast: https://podcasters.spotify.com/pod/show/twohealthychicas/support [https://podcasters.spotify.com/pod/show/twohealthychicas/support]

What is radical acceptance? How do you practice it? How do the chicas use it in their own lives and does it work for them? Learn about this and hear more war stories from the chicas on the frontline of life.  --- Support this podcast: https://podcasters.spotify.com/pod/show/twohealthychicas/support [https://podcasters.spotify.com/pod/show/twohealthychicas/support]

Introducing the first episode of the Total B podcast. A spin-off of Chica Chat with 2 Healthy Chicas. It’s a special look at the past year of Becky’s life and what she wants you to know about her emotional journey. Share some intimate moments with her and take a look at the realities of losing someone you love. Prepare to feel all the feels and join her on this insane roller coaster of life. --- Support this podcast: https://podcasters.spotify.com/pod/show/twohealthychicas/support [https://podcasters.spotify.com/pod/show/twohealthychicas/support]

What is manifesting? Does it work? Do the chicas do it? Learn more about manifesting and how being vulnerable can make a big difference. Hear about Dez' new venture and how Becky is hanging in there.  --- Support this podcast: https://podcasters.spotify.com/pod/show/twohealthychicas/support [https://podcasters.spotify.com/pod/show/twohealthychicas/support]

Hear about Becky’s experience at the Tyler Henry show in LA, plus what Dez is doing differently in her relationships to help her grow. The chicas talk about visions, connections and their hopes to create a community of healing and support. Listen today for some encouragement, a little humor and a lotta support on our journey together.  --- Support this podcast: https://podcasters.spotify.com/pod/show/twohealthychicas/support [https://podcasters.spotify.com/pod/show/twohealthychicas/support]