Chicken, Broccoli, Pizza and Deadlifts-Balanced Health and Fitness - with Vicky Buchan

Podcast by Vicky Buchan

English

Health & personal development

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About Chicken, Broccoli, Pizza and Deadlifts-Balanced Health and Fitness - with Vicky Buchan

A podcast designed to help people along their fitness journey with relatable guests and topics, simplified fitness information and how to make the lifestyle shift and get off the diet roller coaster for good. The opinions on this podcast are my own. I am a fitness professional, not a doctor.

All episodes

2 episodes

🅴 Rest, Recovery and Minimal Effective Dose

More isn’t always better, and as the saying goes, we get stronger outside of the gym so don’t neglect your rest and recovery.

15 Sep 2020 - 18 min

🅴 10 Myths Busted

Ten popular myths that just won’t f*ckn die and are holding you back from achieving your goals.

9 Sep 2020 - 17 min

En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.

Jack

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Jack

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Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

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