Deep Depression: How to Snap Out of It & Find Happiness

Who was that comedian that became famous by saying, "Git 'er Done"?  Take a look: https://www.youtube.com/watch?v=4TU-li1BqZ4 [https://www.youtube.com/watch?v=4TU-li1BqZ4] It's as simple as that, isn't it?  If it needs to be done, then damnit, "Git 'er Done"! It would be safe to say that if one procrastinates, then it does have a lingering effect on your mindset.  At the lower end of the scale, I would even surmise that it could disrupt one's life.  Something as small as organizing one's closet or cleaning out the pantry. .do not hesitate. I guarantee that you will feel better and may even experience a sens of accomplishment when you finally GOT IT DONE! Hope this helps and thanks for listening. . .

I find myself doing this a lot as well.  I think it may be pretty common!  Saying, "NO" restricts your growth, your movement forward in life and it probably postpones your HAPPINESS! Take a vow to say, "YES" more often in the coming days.  I bet you'll immediately expand your horizons, feel better & may even discover a life-changing moment out there, too! As always, thanks for listening!

Sometimes when you can't figure out why you're here, doing or saying something nice to someone else will turn you around 180 degrees! And this will happen immediately!  Try it today when you're out at the grocery store.  Compliment someone.  When you do, their self-esteen rises dramatically and in turn, you feel like you have had a positive impact on the life of a total stranger. I bet that if you do this a few times a week, your feeling of WORTH for yourself will sky rocket!! Thanks so much for listening.

Make it a point RIGHT THIS MOMENT to be happy NOW.  Pick a distinct time, perhaps two hours from now, and work on being happy by that point in your day!  That's YOUR deadline! Do you wish your life away?  "When I get that new job, WOW, I am going to be so happy!" "When I meet that special person, I AM GOING TO BE SO HAPPY!"  Do you see a pattern developing here? Why are you doing this to yourself? Thanks for listening. . .

We've all been there.  Things are not syncing like you thought they were supposed to.  Everything bad is happening to you.  You can't catch a break. There are better times ahead.  The light is shining brightly at the end of the tunnel.  You may need a push in the right direction, but it's there waiting for you.  And you WILL be there soon. . It's a challenge to make it to the point from which you have a better view of everything.  But when you arrive, it's all worth the struggle, the pain. .the boundless burdens. Thanks for listening. . .