Discovering Healing - An Anxiety Recovery Podcast

Episode 8 - Raw Recovery Chat

Hey everyone! We’re so excited to be back this week with a new episode. We apologize for the break we took but we are back and ready to keep sharing our journeys with you. Today we are sharing a raw recovery chat with you all. We’ve both been struggling a bit lately and want to be open and honest with you all about how things have been for us recently. Thank you guys as always for your continued support!

Episode 7 - Coping Skills Are Hindering Your Recovery

Hello friends! Welcome back to this weeks episode of the Discovering Healing Podcast! This week we’re talking about how coping skills are keeping you stuck in your recovery process! We both have a lot of experience with trying to solve our anxiety through coping skills and we share some of the things we’ve tried in the past. Thank you so much for taking time out of your day to listen to what we have to say.

Episode 6 - Q&A

Hey friends! This week we are doing our first Q&A and we are SO excited!! Thank you so much to everyone who submitted questions and I hope you got something out of this!

Episode 5 - Recovery Isn’t Linear

Destiny is back this week! Yay! Today we discuss feeling discouraged, the fact that progress isn’t linear, and Aurora’s 1 year recovery journey anniversary.

Episode 4 - Leo’s NICU Journey

This week Aurora had the honor of interviewing Angeliz & Tywaun about their son Leo’s 6 month long journey in the NICU. Leo was born at 23 weeks & was only 1 lb. He is a fighter and is turning 2 in November of this year. Angeliz & Tywaun open up about how going through this affected their mental health & how it’s helped them grow together as a couple. We can’t wait for you all to hear their incredible story.