Feed Your L.I.O.N.

Erin Treacy - Leadership Coach

Leadership isn't about pushing harder, it's about leading smarter. In this episode of Feed Your Lion, Dr. Jodelle Yount sits down with leadership and professional development coach Erin Treacy to discuss one of the biggest challenges facing today's professionals: burnout. Drawing from decades of leadership experience and her own journey through burnout, Erin explains why so many leaders, business owners, and high achievers find themselves exhausted, overwhelmed, and stuck. Together, they explore how unclear expectations, poor communication, and constantly carrying the weight of everyone else can quietly lead to burnout long before we recognize the warning signs. Erin emphasizes that sustainable leadership starts with slowing down, creating clarity, strengthening communication, and building healthier systems—not simply working harder. Whether you're leading a business, managing a team, or simply feeling stretched too thin in everyday life, this conversation offers practical insight into recognizing burnout before it takes over and creating a healthier, more balanced way to live and lead. In this episode you'll learn: What burnout really looks like (it's not always obvious) Why high performers are especially vulnerable The connection between communication and workplace stress How slowing down can actually improve performance Practical strategies to lead and live with greater clarity and steadiness This episode is a reminder that success doesn't have to come at the expense of your health and sometimes the strongest thing a leader can do is pause. Learn more about Erin at erintreacycoaching.com

The thyroid explained

In this episode, Dr. Jodelle Yount breaks down one of the most misunderstood glands in the body—the thyroid. She explains the differences between hypothyroidism and hyperthyroidism, common symptoms of each, and how thyroid dysfunction can affect everything from energy and weight to mood and overall health. Dr. Yount also discusses autoimmune thyroid conditions such as Hashimoto's Thyroiditis and Graves' Disease, explaining how the immune system can impact thyroid function and why proper testing is important. You'll learn about common thyroid lab markers, what they measure, how they are interpreted, and the various treatment options available. Whether you've been diagnosed with a thyroid condition, suspect you may have thyroid issues, or simply want a better understanding of how the thyroid works, this episode offers a practical and easy-to-understand overview.

The power of being your own health advocate with Shannon Blanke

In this episode of the Feed Your Lion Podcast, Dr. Jodelle Yount sits down with Shannon Blanke to share her family's powerful journey through her husband's battle with Acute Myeloid Leukemia (AML). Shannon opens up about the challenges, fears, and difficult decisions they faced after his diagnosis, as well as the importance of becoming strong advocates for their own healthcare choices. She discusses why they chose to look beyond conventional recommendations at times, incorporating a more holistic approach alongside their treatment journey, and how listening to their instincts helped guide many of their decisions. This heartfelt conversation explores the balance between trusting medical professionals and taking an active role in your own health, the importance of informed decision-making, and the hope that can be found even in life's most difficult circumstances. Whether you're facing a health challenge yourself or supporting a loved one through illness, Shannon's story is a powerful reminder of the value of perseverance, advocacy, and seeking the path that feels right for your family. Listen now and be encouraged by a story of faith, resilience, and healing. ResourcesGary Breka theultimatehuman.com Dr. Jess Peatross drjessmd.com Air purifier airdoctorpro.com vibrant-wellness.com Water distiller mypurewater.com

Bible study with Grandpa

In this episode of the Feed Your Lion Podcast, Jodelle sits down with her grandfather to talk about faith, Bible study, and his passion for sharing God's love. They discuss his website, 66bks.com, which provides free Bible resources, as well as his ministry of giving away free cross-stamped pennies. You'll also get a tour of his inspiring "God Is Love" Garden and hear the story behind it. For more information and free resources, visit: 66bks.com We hope this episode encourages and strengthens your faith.

Meet the wolves of Southern Ohio Wolf Sanctuary

On this episode of the Feed Your Lion Podcast, Dr. Jodelle Yount visits Southern Ohio Wolf Sanctuary and sits down with owner John DeBoard for a fascinating conversation about wolf dogs, rescue work, and the truth behind these misunderstood animals. John shares what it’s really like caring for wolf dogs, the biggest misconceptions people have about them, how the sanctuary began, and the challenges that come with rescuing and protecting these incredible animals. Dr. Yount asks the questions many people have always wondered about wolf dogs, making this episode both educational and eye-opening. If you enjoyed this episode and would like to support the sanctuary and the animals in their care, donations are always appreciated. Your support helps provide food, medical care, and a safe place for these beautiful animals to thrive. Visit their site at https://southernohiowolfsanctuary.com/ check out their facebook page https://www.facebook.com/southernohiowolfsanctuary/