Fit Rack

Podcast by Cpt Johnathan Ayler BSN, RN, CEN, TNS

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Rated 4.7 in the App Store

About Fit Rack

Helping those who need/want fitness and nutrition tips and goals. All brought to you by our very own military veteran, nurse, and personal trainer at Rack Out Apparel.

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4 episodes

Soldiers point of view pt. 1

Spc Gonzales and Spc Haislip give their opinion on the 30 day PT test and tabata training along with pre workout and protein.

08. mar. 2020 - 15 min

Serratus/Boxer’s Muscle

Quick tips on shredding the Serratus Anterior

26. feb. 2020 - 1 min

30 days before the PT test

This episode will help you pass your PT test and help you lose 1 to 2 inches around your waist by following these tips.

14. feb. 2020 - 9 min

Fit Rack (Trailer)

06. feb. 2020 - 17 s

En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.

Jack

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Jack

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Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

Søren Jensen

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Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

ACKH

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Rated 4.7 in the App Store

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