Fit Rack
Podkast av Cpt Johnathan Ayler BSN, RN, CEN, TNS
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Les mer Fit Rack
Helping those who need/want fitness and nutrition tips and goals. All brought to you by our very own military veteran, nurse, and personal trainer at Rack Out Apparel.
Alle episoder
4 EpisoderSoldiers point of view pt. 1
Spc Gonzales and Spc Haislip give their opinion on the 30 day PT test and tabata training along with pre workout and protein.
Serratus/Boxer’s Muscle
Quick tips on shredding the Serratus Anterior
30 days before the PT test
This episode will help you pass your PT test and help you lose 1 to 2 inches around your waist by following these tips.
Fit Rack (Trailer)
Mer enn 1 million lyttere
Du vil elske Podimo, og du er ikke alene
Vurdert til 4,7 stjerner i App Store
Tidsbegrenset tilbud
1 Måned for 9 kr
Deretter 99 kr / MånedAvslutt når som helst.
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