Flow With Me

Walk By The River - A Quick Check In

Send us Fan Mail [https://www.buzzsprout.com/1186493/fan_mail/new] Alyssa shares how important its been to show up for herself - her feelings on cooking shows - wants people to look deeper into food to truly understand its unique flavor in its natural state where its from and how it was created and harvested and to treat it with respect - on her walk by the River Support the show [http://paypal.me/jalyssasjuice] Instagram [https://www.instagram.com/alyssasequoia/]

Whales Wash Up On Shore in New York

Send us Fan Mail [https://www.buzzsprout.com/1186493/fan_mail/new] Alyssa learns whales are washing up on shore in NY and NJ and is heartbroken - she plots out her yard making a plan to plant trees her goal and dream of creating a mini forest at her house - shares her song Enough Love For Us All [https://music.apple.com/us/album/enough-love-for-us-all/1167531116?i=1167531191&itscg=30200&itsct=music_box_link&ls=1&app=music&mttnsubad=1167531191] - and speaks to sensitive souls like herself of how to chart a path forward in life  Food & Water Watch [https://www.foodandwaterwatch.org] Support the show [http://paypal.me/jalyssasjuice] Instagram [https://www.instagram.com/alyssasequoia/]

Lyss & James

Send us Fan Mail [https://www.buzzsprout.com/1186493/fan_mail/new] Alyssa has a conversation with James Lucky Leo Mountainstream Sklar [http://yogawithjames.info] - They talk about seeing the movie "Is This Thing On?" - share their feelings about overpopulation and people having more children vs. adoption - Alyssa shares her passion for comedy and more! Support the show [http://paypal.me/jalyssasjuice] Instagram [https://www.instagram.com/alyssasequoia/]

Close Encounters Of The Fanatical Kind

Send us Fan Mail [https://www.buzzsprout.com/1186493/fan_mail/new] Alyssa experiences Trump fanaticism at her periodontists office - explains how video games are teaching gun violence and offers solutions - finds out her stock picks are hot - learns more about her surgery. Music: "What Color Iz My Skin" by Alyssa Sequoia [https://share.google/uv9Uwtj07TJFygoie] Support the show [http://paypal.me/jalyssasjuice] Instagram [https://www.instagram.com/alyssasequoia/]

Amped Up

Send us Fan Mail [https://www.buzzsprout.com/1186493/fan_mail/new] Alyssa [http://alyssasequoia.com] experiments with new foods - receives a gift from her neighbor - buying her long-lived in house she plans to renovate - and had major intestinal surgery, also a gut renovation  Support the show [http://paypal.me/jalyssasjuice] Instagram [https://www.instagram.com/alyssasequoia/]