#2: Dealing with Overwhelming Emotions and What to Do About it

#2: Dealing with Overwhelming Emotions and What to Do About it

Dealing with constant overwhelming feelings like anger and frustration can really impact your life. In this episode, Shena talks about how to look deeper into this anger (or any other emotion that is causing havoc in your life) to see what is causing it and what to do about it to start the process of clearing it out. CONNECT WITH US ELSEWHERE Website: forthefellas.org [http://www.forthefellas.org/] Instagram: @forthefellaspodcast [http://www.instagram.com/forthefellaspodcast] Email us your questions and thoughts: forthefellaspodcast@gmail.com [forthefellaspodcast@gmail.com] Support this podcast at — https://redcircle.com/for-the-fellas-podcast/donations [https://redcircle.com/for-the-fellas-podcast/donations]

#1: Why do you get in emasculating relationships and what to do about it?

We don't "happen" to keep meeting people who end up emasculating us. It starts from within and learned childhood patterns that we bring into our adult relationships. If we want to change it, we have to look at who we're picking and why we're doing it. Let's look at that today. CONNECT WITH US ELSEWHERE Website: forthefellas.org [http://www.forthefellas.org] Instagram: @forthefellaspodcast [http://www.instagram.com/forthefellaspodcast] Email us your questions and thoughts: forthefellaspodcast@gmail.com [forthefellaspodcast@gmail.com] Support this podcast at — https://redcircle.com/for-the-fellas-podcast/donations [https://redcircle.com/for-the-fellas-podcast/donations]

For the Fellas Trailer

For the Fellas podcast is created to help men heal from patterns of codependency, emotional wounding from childhood trauma that affects their relationships, and symptoms of sex & love addiction and love avoidance. Join us as we talk about love, connection, and healing for men. CONNECT WITH US ELSEWHERE ForTheFellas.org [http://www.forthefellas.org] IG: @forthefellaspodcast [http://www.instagram.com/forthefellaspodcast] Support this podcast at — https://redcircle.com/for-the-fellas-podcast/donations [https://redcircle.com/for-the-fellas-podcast/donations]