S3E29 How One Safe Adult Helps Heal Childhood Trauma (Summer Rewind)

S3E29 How One Safe Adult Helps Heal Childhood Trauma (Summer Rewind)

Friends,  Healing trauma often happens in layers. Just when we think we've worked through the pain, another memory, emotion, or grief surfaces, inviting us into deeper healing. In this Summer Rewind episode, I share the story of the man who became my primary father figure during childhood, my Uncle Isaac. As I continue my own healing journey through somatic practices and grief work, I've been reflecting on the profound impact one loving adult can have on a child's life. Though trauma leaves lasting wounds, research consistently shows that one safe, caring adult can help foster resilience and create a foundation for healing. Whether you're recovering from childhood trauma, grieving a significant loss, or reflecting on the people who shaped your life, this episode offers hope and encouragement. Reflection Question Who was the one safe adult who made a difference in your life? Connect with Dr. Carron * Partner with Us: https://go.drcarron.com/FIFYPodcastGift [https://go.drcarron.com/FIFYPodcastGift] * Work with me 1:1 Looking for shame‑free, nonjudgmental support on your healing journey? Schedule a free consultation and let’s chat: https://go.drcarron.com/chatwithdrcarron [https://go.drcarron.com/chatwithdrcarron] Love the Podcast? If Forgiveness Is for YOU resonates with you, please: * Follow / Subscribe * Share with someone who needs hope * Leave a rating and written review Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 [%3A%20https%3A/podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839] How to Leave an Apple Review 1. Open the Apple Podcasts app 2. Search: Forgiveness Is for YOU 3. Tap the show (not an episode) 4. Scroll to Ratings & Reviews 5. Tap Write a Review Credits * Host & Producer: Dr. Carron Silva * Podcast Editor: Dr. Carron Silva * Cover Art Designer: Dr. Carron Silva * Music: Kode M (@kodemaster90) * Social Media Manager: Diamond_Media00 Disclaimer Opinions expressed by podcast guests are their own and do not necessarily reflect those of the host. Guests are welcomed in a spirit of respectful dialogue and freedom of expression. A Final Word Thank you for listening, Friend. Remember: Forgiveness is for YOU.

S3E28 Unexpected Joy: Meeting God in Life's Detours

Friend,  We all have dreams, but sometimes our dream isn’t what God had in mind when He created us.  In this Summer Rewind of S1E14, my guest, Monica Herber, shared her dream of starting a family, but when that dream was dashed because of infertility, she and her husband decided to adopt. They fell in love with their beautiful little boy, but after multiple diagnoses, their dream of a healthy child was dashed.  Monica shares her heartbreak and how God taught her how to be joyful in the unknown.  Monica’s links:  Website: www.thejoyfulunknown.com [http://www.thejoyfulunknown.com/].  Free 30 Minute Consult Call: https://thejoyfulunknown.hbportal.co/schedule/631e33b8c9ead80c681a2d96  [https://thejoyfulunknown.hbportal.co/schedule/631e33b8c9ead80c681a2d96]   Connect with Dr. Carron * Partner with Us: https://go.drcarron.com/FIFYPodcastGift [https://go.drcarron.com/FIFYPodcastGift] * Work with me 1:1 — Looking for shame‑free, nonjudgmental support on your healing journey? Schedule a free consultation and let’s chat: https://go.drcarron.com/chatwithdrcarron [https://go.drcarron.com/chatwithdrcarron] Love the Podcast? If Forgiveness Is for YOU resonates with you, please: * Follow / Subscribe * Share with someone who needs hope * Leave a rating and written review Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 [%3A%20https%3A/podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839] How to Leave an Apple Review 1. Open the Apple Podcasts app 2. Search: Forgiveness Is for YOU 3. Tap the show (not an episode) 4. Scroll to Ratings & Reviews 5. Tap Write a Review Credits * Host & Producer: Dr. Carron Silva * Podcast Editor: Dr. Carron Silva * Cover Art Designer: Dr. Carron Silva * Music: Kode M (@kodemaster90) * Social Media Manager: Diamond_Media00   Disclaimer Opinions expressed by podcast guests are their own and do not necessarily reflect those of the host. Guests are welcomed in a spirit of respectful dialogue and freedom of expression. A Final Word Thank you for listening, Friend. Remember: Forgiveness is for YOU.

S3E27 Cultivating Joy in a Suffering Season

Friends,  Healing is not all gloom and doom. When we've been deeply hurt, betrayed, or disappointed, it can feel as though suffering has taken over every corner of our lives. Yet even in our darkest seasons, moments of joy remain available to us. The challenge is learning how to recognize and receive them. As part of this Summer Rewind series, I'm revisiting one of my favorite short episodes. In this conversation, I explore how we can become more receptive to joy in the midst of suffering and how our own wounds can become a source of compassion, wisdom, and hope for others. Drawing on insights from Fr. Robert Spitzer's book, Finding True Happiness, I discuss the four levels of happiness and how a deeper understanding of joy can transform the way we navigate hardship. You'll also learn my simple three-step practice for cultivating receptivity to joy: * Stop – Pause long enough to notice what is happening within and around you. * Drop – Release your resistance to the present moment. * Rock & Roll – Lean into life, gratitude, and meaningful action. Suffering and joy are not mutually exclusive. We can grieve and still be grateful. We can carry pain and still experience beauty. We can be healing and still encounter moments of genuine happiness. Reflection Question Where are the pockets of joy that God is offering you today, even in the midst of your pain? Resources Mentioned * Finding True Happiness by Fr. Robert Spitzer Connect with Dr. Carron * Partner with Us: https://go.drcarron.com/FIFYPodcastGift [https://go.drcarron.com/FIFYPodcastGift] * Work with me 1:1 — Looking for shame‑free, nonjudgmental support on your healing journey? Schedule a free consultation and let’s chat: https://go.drcarron.com/chatwithdrcarron [https://go.drcarron.com/chatwithdrcarron] Love the Podcast? If Forgiveness Is for YOU resonates with you, please: * Follow / Subscribe * Share with someone who needs hope * Leave a rating and written review Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 [%3A%20https%3A/podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839] How to Leave an Apple Review 1. Open the Apple Podcasts app 2. Search: Forgiveness Is for YOU 3. Tap the show (not an episode) 4. Scroll to Ratings & Reviews 5. Tap Write a Review Credits * Host & Producer: Dr. Carron Silva * Podcast Editor: Dr. Carron Silva * Cover Art Designer: Dr. Carron Silva * Music: Kode M (@kodemaster90) * Social Media Manager: Diamond_Media00 Disclaimer Opinions expressed by podcast guests are their own and do not necessarily reflect those of the host. Guests are welcomed in a spirit of respectful dialogue and freedom of expression. A Final Word Thank you for listening, Friend. Remember: Forgiveness is for YOU.

S3E26 How Forgiveness Transforms Guilt with Fr. Thomas Berg (Summer Rewind)

Friends,  In this Summer Rewind episode, I'm bringing back my conversation with Fr. Thomas Berg, originally released as Choosing Forgiveness. Together, we explore one of the most challenging aspects of the Christian life: what happens when guilt lingers long after we've sought forgiveness. Many of us understand God's mercy intellectually, yet continue carrying shame, self-condemnation, and regret. Fr. Thomas offers profound insights into the relationship between forgiveness, guilt, freedom, and God's healing grace. Drawing from Scripture, spiritual wisdom, and practical experience, this conversation invites us to reflect on Jesus' call to reconciliation and consider how forgiveness can transform not only our relationships with others, but also our relationship with ourselves. Reflection Question If God has already forgiven you, what keeps you from receiving that forgiveness fully? Fr. Thomas Berg's Link(s): Profile: https://mcgrath.nd.edu/about/faculty-staff/fr-thomas-v-berg-ph-d/ [https://mcgrath.nd.edu/about/faculty-staff/fr-thomas-v-berg-ph-d/] Book: Choosing Forgiveness: Unleash the Power of God's Grace: https://a.co/d/0aMsn9sO [https://a.co/d/0aMsn9sO] Connect with Dr. Carron * Partner with Us: https://go.drcarron.com/FIFYPodcastGift [https://go.drcarron.com/FIFYPodcastGift] * Work with me 1:1 — Looking for shame‑free, nonjudgmental support on your healing journey? Schedule a free consultation and let’s chat: https://go.drcarron.com/chatwithdrcarron [https://go.drcarron.com/chatwithdrcarron] Love the Podcast? If Forgiveness Is for YOU resonates with you, please: * Follow / Subscribe * Share with someone who needs hope * Leave a rating and written review Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 [%3A%20https%3A/podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839] How to Leave an Apple Review 1. Open the Apple Podcasts app 2. Search: Forgiveness Is for YOU 3. Tap the show (not an episode) 4. Scroll to Ratings & Reviews 5. Tap Write a Review Credits * Host & Producer: Dr. Carron Silva * Podcast Editor: Dr. Carron Silva * Cover Art Designer: Dr. Carron Silva * Music: Kode M (@kodemaster90) * Social Media Manager: Diamond_Media00 Disclaimer Opinions expressed by podcast guests are their own and do not necessarily reflect those of the host. Guests are welcomed in a spirit of respectful dialogue and freedom of expression. A Final Word Thank you for listening, Friend. Remember: Forgiveness is for YOU.

S3E25 The Mother Wound: Identity, Boundaries and Forgiveness

Friends, In this episode, I explore the mother wound: how early relational experiences shape identity, distort boundaries, and quietly influence how we relate to ourselves, others, and even God. I focus my discussion primarily on the mother-daughter relationship.  Many daughters grow up learning to perform for love, manage emotional climates, and abandon their own needs in order to maintain connection. Over time, these adaptations can harden into identity. This episode is especially for those who have done years of healing work, yet still feel something unresolved beneath the surface. And for those listening who wonder if this applies to you, you may find your own story reflected here, or gain deeper compassion for those you love. Key Takeaway: You are not defined by what was missing. You are being restored into who you were created to be. Resources: Karyl McBride – Will I Ever Be Good Enough? Lindsay Gibson – Adult Children of Emotionally Immature Parents Kristin Neff – Self-Compassion Research Bessel van der Kolk – The Body Keeps the Score Craig Malkin – Rethinking Narcissism Connect with Dr. Carron * Partner with Us: https://go.drcarron.com/FIFYPodcastGift [https://go.drcarron.com/FIFYPodcastGift] * Work with me 1:1 — Looking for shame‑free, nonjudgmental support on your healing journey? Schedule a free consultation and let’s chat: https://go.drcarron.com/chatwithdrcarron [https://go.drcarron.com/chatwithdrcarron] Love the Podcast? If Forgiveness Is for YOU resonates with you, please: * Follow / Subscribe * Share with someone who needs hope * Leave a rating and written review Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 [%3A%20https%3A/podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839] How to Leave an Apple Review 1. Open the Apple Podcasts app 2. Search: Forgiveness Is for YOU 3. Tap the show (not an episode) 4. Scroll to Ratings & Reviews 5. Tap Write a Review Credits * Host & Producer: Dr. Carron Silva * Podcast Editor: Dr. Carron Silva * Cover Art Designer: Dr. Carron Silva * Music: Kode M (@kodemaster90) * Social Media Manager: Diamond_Media00 Disclaimer Opinions expressed by podcast guests are their own and do not necessarily reflect those of the host. Guests are welcomed in a spirit of respectful dialogue and freedom of expression. A Final Word Thank you for listening, Friend. Remember: Forgiveness is for YOU.