Gaining and Losing Podcast
Podcast by Clay Fink
Gaining and Losing: A Health and Fitness Podcast for Teens. How to build good habits, while staying committed to the process.
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6 episodes
In this episode I discuss sustainable dieting and tips for dieting on vacation with Registered Dietitian Amanda Nighbert.
In this episode I discuss what supplements to use for beginners.
In this episode I discuss beginner mistakes.
All about weight lifting for beginners.
All about how to track calories for beginners.
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