Gaining and Losing Podcast

Podcast by Clay Fink

English

Health & personal development

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20 hours of audiobooks / month
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About Gaining and Losing Podcast

Gaining and Losing: A Health and Fitness Podcast for Teens. How to build good habits, while staying committed to the process.

All episodes

6 episodes

Sustainable Dieting with Registered Dietitian Amanda Nighbert

In this episode I discuss sustainable dieting and tips for dieting on vacation with Registered Dietitian Amanda Nighbert.

22 Feb 2021 - 15 min

Supplements

In this episode I discuss what supplements to use for beginners.

10 Jan 2021 - 9 min

8 Things I Wish I Knew When I Started Lifting

In this episode I discuss beginner mistakes.

22 Dec 2020 - 10 min

Weight Lifting

All about weight lifting for beginners.

30 Nov 2020 - 15 min

Tracking Calories

All about how to track calories for beginners.

3 Nov 2020 - 5 min

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Jack

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Jack

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Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

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ACKH

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