158. Smart vs SmartER!

162. The Gift of Feedback

I’m sure all of us have had times where we didn’t want to hear feedback from someone, but it made a difference for us in the future. Maybe it was a time when you needed to hear that you interrupt your colleagues often at work, or maybe your partner doesn’t get enough words of affirmation from you. Maybe your kids will tell you that you spend too much time answering emails while you’re at home instead of playing with them. Whether we’re at work, with family members, or friends, we get feedback all the time that we can react negatively to, or that we can accept it and implement it. How can we best receive it? This week I sit down again with Bill Lewis to have a candid conversation on how we as people can best hear and accept feedback in our lives. Take a listen with me on this week’s Get Your Mind On podcast as we discuss the Gift of Feedback. ******************** Visitwww.getyourmindon.com [http://www.loristohs.com/book]to receive free resources for personal growth. SUBSCRIBE TO THE PODCAST: iTunes [https://itunes.apple.com/us/podcast/get-your-mind-on/id1265338863?mt=2]|Google Play [https://play.google.com/music/podcasts/portal/u/0#p:id=playpodcast/series&a=101718605] SOCIAL: Gain more insight:www.getyourmindon.com [http://www.getyourmindon.com/] Twitter:@getyourmindon [https://www.twitter.com/getyourmindon] Facebook:www.facebook.com/GetYourMindOn [http://www.facebook.com/GetYourMindOn]

161. Love is in the Air...Is It?

We just celebrated Valentine's Day and many of you most likely have love on your mind. You may have bought flowers for a significant other or a friend, while others opted to get the chocolate (even if it was just for yourself). But how can we focus more on love every day and ensure it starts with us first. Valentine's Day is focusing on loving a partner, but do you ensure that you are loving yourself first? I want you to take a moment to think about that today. Let's dive into this week's Get Your Mind On podcast to talk about love. ******************** Visitwww.getyourmindon.com [http://www.loristohs.com/book]to receive free resources for personal growth. SUBSCRIBE TO THE PODCAST: iTunes [https://itunes.apple.com/us/podcast/get-your-mind-on/id1265338863?mt=2]|Google Play [https://play.google.com/music/podcasts/portal/u/0#p:id=playpodcast/series&a=101718605] SOCIAL: Gain more insight:www.getyourmindon.com [http://www.getyourmindon.com/] Twitter:@getyourmindon [https://www.twitter.com/getyourmindon] Facebook:www.facebook.com/GetYourMindOn [http://www.facebook.com/GetYourMindOn]

160. Delegate and Celebrate

If you remember back to our last episode, I discussed the concept of a to-don't list. This is a list of items we need to evaluate and pass along so that we can focus our attention on the tasks we personally need to accomplish. Is this list growing for you? Are you looking at everything in your life and realizing there are pieces sucking up your time and attention? Hopefully, your to-don't list is growing and your to-do list is shrinking and narrowing its focus. As evaluate our to-don't list, Iet’s talk this week about how we can take those responsibilities and obligations and adequately delegate them to free up ourselves. Take a listen this week and let's dive in together to delegate and celebrate. ******************** Visitwww.getyourmindon.com [http://www.loristohs.com/book]to receive free resources for personal growth. SUBSCRIBE TO THE PODCAST: iTunes [https://itunes.apple.com/us/podcast/get-your-mind-on/id1265338863?mt=2]|Google Play [https://play.google.com/music/podcasts/portal/u/0#p:id=playpodcast/series&a=101718605] SOCIAL: Gain more insight:www.getyourmindon.com [http://www.getyourmindon.com/] Twitter:@getyourmindon [https://www.twitter.com/getyourmindon] Facebook:www.facebook.com/GetYourMindOn [http://www.facebook.com/GetYourMindOn]

159. What's on Your To-Don't List?

Are you optimizing it to the highest productivity that you're capable of? We all have full authority to do what we'd like with our time. You are in control of your life and your 24 hours. But what if you fell off track or that you can't control your time? Whether it's family time, work schedules, or items on your to-do list that are restricting you from accomplishing the aspirations you've set for yourself. Maybe you should think about how to fix your time or items you need to say no to. Or put differently, maybe items you should put on your to-don't list. What's a to-don't list? I'm sure many of us have too many tasks on our to-do list. How can you take more control of your life by ensuring there are projects or tasks you are committed to delegating to free up your time?  I want to discuss this week the importance of a to-don't list, and ensuring your best use of your time to accomplish everything you've committed to this year. Take a listen to this week's Get Your Mind On podcast. ******************** Visitwww.getyourmindon.com [http://www.loristohs.com/book]to receive free resources for personal growth. SUBSCRIBE TO THE PODCAST: iTunes [https://itunes.apple.com/us/podcast/get-your-mind-on/id1265338863?mt=2]|Google Play [https://play.google.com/music/podcasts/portal/u/0#p:id=playpodcast/series&a=101718605] SOCIAL: Gain more insight:www.getyourmindon.com [http://www.getyourmindon.com/] Twitter:@getyourmindon [https://www.twitter.com/getyourmindon] Facebook:www.facebook.com/GetYourMindOn [http://www.facebook.com/GetYourMindOn]

158. Smart vs SmartER!

What are you doing today to fulfill everything you would like to accomplish this year? With the beginning of a new year, many of us have the desire to succeed. You may have set resolutions or goals, or even aligned with a word for your year. But now that we're halfway through the month, are you still on track? Did you miss a day or two of working out? Did you eat that donut you claimed you wouldn't touch? Did you get caught up in work responsibilities and forget to spend the time you wanted with your children? I want you to give yourself grace and listen to this week's podcast. I spent time this week talking with Bill Lewis, who is a member of our Lori Stohs Consulting team. We discuss the importance of aligning our goals and making smarter choices. ******************** Visitwww.getyourmindon.com [http://www.loristohs.com/book]to receive free resources for personal growth. SUBSCRIBE TO THE PODCAST: iTunes [https://itunes.apple.com/us/podcast/get-your-mind-on/id1265338863?mt=2]|Google Play [https://play.google.com/music/podcasts/portal/u/0#p:id=playpodcast/series&a=101718605] SOCIAL: Gain more insight:www.getyourmindon.com [http://www.getyourmindon.com/] Twitter:@getyourmindon [https://www.twitter.com/getyourmindon] Facebook:www.facebook.com/GetYourMindOn [http://www.facebook.com/GetYourMindOn]